Ayurvedic Seasonal Guidelines for Early Winter | Hemanta Ritu in English
There are subtle hints of Hemanta Ritucharya practices given in the Srimad Valmiki Ramayana. In the Aranya Kanda, Sarga 16, Lakshmana gives a rich, poetic description of Hemanta Ritu as seen in the forests on the banks of the Godavari…