Pitta Balancing Diet Part 2: pitta channelizing Dravyas & Spices
A pitta imbalance is responsible for many skin and hair conditions we see today like premature greying, hair thinning, heat rashes, acne, etc. Pitta imbalance is also the cause behind gastritis, GERD, IBS and high Blood Pressure. Whenever we see signs of dosha imbalance reflected in skin and hair, it makes sense to correct the diet so we do not further overload the body. When these diet modifications are adopted ALONG with good quality ayurvedic oils and choornas, and external products and Dinacharya practices are followed, we can see a good improvement in the skin and hair condition. It…