THANK YOU FOR SIGNING UP
Get More Ayurvedic wellness advice
with
Our series this week focuses on 5 common health issues that trouble people who live in urban environments. Today’s post gives you Ayurvedic tips to stay healthy in Spring (Vasanta). We wrote yesterday on Computer vision syndrome, a common problem…
We are often asked if we could recommend a few books to help people begin their journey into Ayurveda. Apart from our formal study of Ayurveda, we also occasionally read many more books on ayurveda to see if we can…
In Ayurveda, the Abhyanga Massage is a very important part of the Dinacharya, that is, those practices to be done daily for good health. All Ayurvedic texts have extolled the benefits of the Abhyanga massage and given it great importance.…
We speak often on the Krya blog about traditional wisdom and cultural practices which flow from Ayurveda and our understanding of how the body functions and how we must take care of ourselves. We saw yet another interesting deity yesterday…