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I am often asked what Ayurveda prescribes as a healthy diet. I hesitate to write down a fixed diet plan for many reasons: there are many diet fads these days which have become accepted as healthy diets (for example the…
Today we are going to explore the Ayurvedic properties and benefits of Bael, an auspicious herb that is used in spiritual practice in Sanatana Dharma in India. Vilwa or Bael, Aegle marmalos, is also called the Golden Apple or Bengal…
What we just received in our inbox today: “Dear Team Krya I’ve enclosed pictures of what my skin looks like now in natural light. I am currently using the moisture plus face wash everyday and after sun face mask once…
Do you have persistent acne? Have you tried everything on TV and are still frustrated? Do you want to know what a holistic and effective acne ayurveda treatment plan is? Read on for more on this. Ayurvedic treatment for Acne:…
This is a guest post written by Dr.Anupama Santosh of Shreshtha Ayurvedic Centre, Bangalore, an Ayurveda Centre that offers authentic, high quality and effective, personalised Ayurvedic therapies to meet people’s health needs . Dr.Anupama Santosh and Dr.Santosh, regularly prescribe Krya’s hair…