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Ayurveda places great emphasis on habits to balance vata dosha. Aggravated vata dosha is a common root cause of many conditions like dry skin and dry hair , difficult bowel movements, constipation and scanty periods. If you are frustrated with…
I am often asked what Ayurveda prescribes as a healthy diet. I hesitate to write down a fixed diet plan for many reasons: there are many diet fads these days which have become accepted as healthy diets (for example the…
Millets have made a wonderful come back across India, with a lot of extensive research now available on the health benefits of various millets, the micro nutrients in the millets, and their satiety factor. It is no wonder that when…
We are seeing a very high proportion of sudden and severe hairfall these days triggered by conditions like PCOS, PCOD and fertility treatments. Androgenic balding is rapidly increasing among women, and many of our consumers come to us for help…