Millets have made a wonderful come back across India, with a lot of extensive research now available on the health benefits of various millets, the micro nutrients in the millets, and their satiety factor. It is no wonder that when…
When people write /call us for suggestions on how they can make their hair and skin look their best, we follow the 3 golden rules of Ayurveda to ensure that the life they are leading has the right balance of…
We had written yesterday about the pada abhyanga and how this dinacharya can go a long way in calming excess vata down. The proper balance of the doshas as per your individual constitution helps you maintain a sound mind and…
It is interesting how the state of your feet reveal a lot about your dosha type and helps traditional medicine diagnose the state of your skin and health. Ayurveda defines twin goals as its objective: the promotion of “Ayu” (long…
……… As the winter recedes, the weather around here is getting hotter. With the rise of the hot, piercing sun, Krya is getting an increased set of queries on tanning, sun burn and skin redness after sun exposure. What does…
Krya’s skin and hair care products contain an interesting declaration which we are proud of. It states that our products are free from SLS, SLES, Parabens and other synthetics including (but not limited to) chemical fragrances, colours, thickeners, fillers, foam…
