What time to do an Abhyanga?

We often speak at Krya about the health giving benefits about doing an Abhyanga. The question we are often asked is what time to do an abhyanga? Should abhyanga time be chosen by prakriti? This post will answer this question.…

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5 Ayurvedic Resolutions for an Amazing 2018!

The twin goals of Ayurveda are Ayu (Long life) & Ayush (Good Health). Ayurveda is a practical science of everyday living and its principles pro-actively help you to prevent disease – which is obviously much better than trying to cure…

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Ayurvedic Tejas – Krya Abhyanga Series

“Nothing can dim the light that shines from within” – Maya Angelou As I was writing my to-do list for the day, I glanced at the bottom of the page to see the quote which I have put up here.…

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