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. Our skin and hair’s health depends on what we eat. Some foods can nourish and heal us. Other foods can throw us off balance and aggravate our doshas. This post will explore foods that aggravate and increase Pitta dosha.…
We are seeing a very high proportion of sudden and severe hairfall these days triggered by conditions like PCOS, PCOD and fertility treatments. Androgenic balding is rapidly increasing among women, and many of our consumers come to us for help…
An abhyanga is an ancient ayurvedic Dinacharya that offers many health benefits. An abhyanga improves immunity, stregnth, fatigue and balances aggravated doshas. While these seem like long term health benefits, we can also use abhyanga for more immediate goals. In…
We wrote about premature greying last week and how Ayurveda classifies premature greying. As we saw last week, Ayurveda is quite definitive, precise and holistic about exactly why premature greying occurs. Premature greying is seen as a consequence of unchecked,…