I am often asked what Ayurveda prescribes as a healthy diet. I hesitate to write down a fixed diet plan for many reasons: there are many diet fads these days which have become accepted as healthy diets (for example the…
Are large, visible open pores frustrating you? Are you looking for natural ways to refine the appearance of open pores on your skin and heal oily clogged skin more naturally? Read on for how Ayurveda treats the problem of open…
The Krya post yesterday shared a piece written by Dr.Anupama Santosh, an Ayurvedic vaidya at Shrestha Ayurvedic centre . In this piece she shared her concerns about herbal products and some of the issues she faces while recommending authentic natural…
