Ayurvedic massage for skin care

Want to learn more about Ayurveda? Start with these 3 books [Book Review]

We are often asked if we could recommend a few books to help people begin their journey into Ayurveda. Apart from our formal study of Ayurveda, we also occasionally read many more books on ayurveda to see if we can…

How to do an Abhyanga (a self Ayurvedic Oil massage) the right way : Krya explains how you should do a weekly abhyanga for dosha balance and well being

Our last few posts on Abhyanga had had people asking us the all important question: “Exactly how should I do an abhyanga for good health?”. Our post today focuses on this all important question. We write about the right abhyanga…

Incorporating an Abhyanga for good health – Krya tells you how you can use this ancient Ayurvedic practice for balance, well being and great skin and hair

I have a pitta constitution, is sesame oil okay for an abhyanga? Can I use plain sesame oil for an abhyanga? Must I necessarily use specialised abhyanga oil? I am used to Mustard oil, especially in Winter – is it…

The quick crasher to an Ayurvedic Abhyanga: Krya tells you how you can incorporate this into your daily regimen

At the college where I spent 2 years learning about Business, we had an interesting term called “the crasher”. This was a quick, useful and practical download given by your classmates who attended every single class during the term. The…

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Tag: Ayurvedic massage for skin care

How to do an Abhyanga (a self Ayurvedic Oil massage) the right way : Krya explains how you should do a weekly abhyanga for dosha balance and well being

Incorporating an Abhyanga for good health – Krya tells you how you can use this ancient Ayurvedic practice for balance, well being and great skin and hair

The quick crasher to an Ayurvedic Abhyanga: Krya tells you how you can incorporate this into your daily regimen

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