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Home / Posts tagged “Ayurvedic massage for skin care”

Tag: Ayurvedic massage for skin care

Want to learn more about Ayurveda? Start with these 3 books [Book Review]

The Origins of Ayurveda Ayurveda, the science of life, is of divine origin. The practice of Ayurveda as a holistic system of medicine is old as the Hindu religion itself and as old as the Indian civilization. In fact there…

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How to do an Abhyanga (a self Ayurvedic Oil massage) the right way : Krya explains how you should do a weekly abhyanga for dosha balance and well being

Our last few posts on Abhyanga had had people asking us the all important question: “Exactly how should I do an abhyanga for good health?”. Our post today focuses on this all important question. We write about the right abhyanga…

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Incorporating an Abhyanga for good health – Krya tells you how you can use this ancient Ayurvedic practice for balance, well being and great skin and hair

I have a pitta constitution, is sesame oil okay for an abhyanga? Can I use plain sesame oil for an abhyanga? Must I necessarily use specialised abhyanga oil? I am used to Mustard oil, especially in Winter – is it…

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The quick crasher to an Ayurvedic Abhyanga: Krya tells you how you can incorporate this into your daily regimen

At the college where I spent 2 years learning about Business, we had an interesting term called “the crasher”. This was a quick, useful and practical download given by your classmates who attended every single class during the term. The…

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