Shopping Cart
No products in the cart.

abhyanga oil benefits

Abhyanga modification for Spring (Vasanta Ritu)

The abhyanga is a powerful Dinacharya that gives us good health and well being. When done regularly it helps improve strength, balance aggravated doshas and also improves skin health and hair health. However, as we have seen, Ayurveda also advises following Ritucharya practices. These are changes / modifications to food habits and daily practices in each season.  In today’s post we will look at the abhyanga modification to be done for Spring (Vasanta Ritu). In our earlier post on Vasanta Ritucharya, we have covered why a change in habits is required in this season. In Spring (Vasanta Ritu), just like…

Complete Guide to Ayurvedic Abhyanga Massage

In Ayurveda, the Abhyanga Massage is a very important part of the  Dinacharya, that is, those practices to be done daily for good health.  All Ayurvedic texts have extolled the benefits of the Abhyanga massage and given it great importance.…

THANK YOU FOR SIGNING UP

Get More Ayurvedic wellness advice

with

Krya