Ayurvedic Tejas – Krya Abhyanga Series

“Nothing can dim the light that shines from within” – Maya Angelou As I was writing my to-do list for the day, I glanced at the bottom of the page to see the quote which I have put up here.…

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Krya Ayurveda series – The Abhyanga and skin moisture

The abhyanga is a central tenet of the Dinacharya prescribed in Ayurveda for the maintenance of good health. Apart from maintenance of good health, an abhyanga has also been used very successfully in the recuperation process of several wasting diseases…

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