According to Ayurvedic seasonal guidelines, Vasanta / spring is now here – so we must all be following Vasanta Ritucharya – modified seasonal guidelines for Spring. If you have already begun to sniffle, sneeze and look desperately for tissues, this…
Artificial Intelligence & machine learning in non-human systems is an accepted reality now. If it seems incredible that some human jobs could be replaced by AI, then even more incredible is natural intelligence, which is all around us but often…
A pitta imbalance is responsible for many skin and hair conditions we see today like premature greying, hair thinning, heat rashes, acne, etc. Pitta imbalance is also the cause behind gastritis, GERD, IBS and high Blood Pressure. Whenever we…
The Ayurvedic Recommendation : Based on Ayurvedic texts, krya recommends regular dietary use of Desi A2 cow ghee for all prakritis. When we say “desi ghee” we usually refer to ghee made from the milk & curd of indigenous Indian…
We often speak at Krya about the health giving benefits about doing an Abhyanga. The question we are often asked is what time to do an abhyanga? Should abhyanga time be chosen by prakriti? This post will answer this question.…
Rasnadi Churnam is a wonder ayurvedic formulation that can help prevent mucous build up and heaviness in the head due to Kapha aggravation. What is it and how can we use it effectively? This short blog post and video will…
