Rasnadi Churnam is a wonderful ayurvedic formulation that can help prevent mucous build-up and heaviness in the head due to Kapha aggravation. What is it and how can we use it effectively? This short blog post and video will explain…
Did you know that an Ayurvedic bath / Snana has multiple benefits? It can deep cleanse skin, re-set dosha aggravation, reduce strong body odour, keep the body feeling cool and refreshed longer, improve the thermo-regulatory function of skin and also…
At the college where I spent 2 years learning about Business, we had an interesting term called “the crasher”. This was a quick, useful and practical download given by your classmates who attended every single class during the term. The…
