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Home / Dinacharya / Eating

Category: Eating

What are healthy eating timings according to Ayurveda ?

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Pitta Balancing Diet Part 2: pitta channelizing Dravyas & Spices

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Why krya recommends A2 Cow Ghee for Good Skin and Great Hair

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Eating for Good Health – An Ayurvedic Perspective : Part 1

I am often asked what Ayurveda prescribes as a healthy diet. I hesitate to write down a fixed diet plan for many reasons: there are many diet fads these days which have become accepted as healthy diets (for example the…

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Krya Hair 101 series – 4 principles of Mindful eating

Ayurveda believes that the food we eat literally makes up every part of our body. Every organ system is formed by metabolising of the food we eat and assimilating the nutrients from the metabolised food. Ayurveda divides the body into…

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The Krya Intense program for PCOD & PCOS hairfall : 27 ideas on diet , lifestyle and regimen

We are seeing a very high proportion of sudden and severe hairfall these days triggered by conditions like PCOS, PCOD and fertility treatments. Androgenic balding is rapidly increasing among women, and many of our consumers come to us for help…

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