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  • Abhyanga
    • Abhyanga Oils (Ayurvedic oils for Self Massage)
    • Ubtans (Ayurvedic bath choornams for post Abhyanga Bath)
    • 2 part Abhyanga Snana Systems
    • Downloadable E-Books & Guides
    • Herbal Snana Choornam for Herbal Bath water
  • Baby
    • Abhyanga-Snana Baby
    • Skin Oils – Baby
    • Body Cleansers – Baby
    • Hair Care – Baby
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    • Sensitive Skin – Kids & Toddlers
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  • Teen
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    • Hair Oils – Complete Range
    • Oily Hair Care (Pitta type)
    • Dry Hair Care (Vata Type)
    • Anti-Dandruff
    • Chemically Damaged Hair
    • Illness related Hairfall
    • Stress Related Hair fall
  • Hair Colours
    • Natural Hair Colours – Whole Herb, Toxin Free
    • Support Products for Natural Hair Colour
  • Skin
    • Facial Oils & Serums – Complete range
    • Facial Masks (Lepas) – Complete Range
    • Oily Skin Care (Pitta type)
    • Dry Skin Care (Vata type)
    • Anti Acne Range
    • After Sun Range
    • Sensitive Skin
    • Men’s Skin Care
  • Pregnancy
  • Home
    • Water Saving, All-Natural Laundry Detergents – Complete Range
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Category: Eating

What are healthy eating timings according to Ayurveda ?

Healthy etaing timings according to ayurveda

A common misconception we hear at Krya is about healthy eating timings to follow and meal choices at each time. Today the Media is full of advice on nutrition and guides to healthy eating. Different theories abound on calculating protein and…

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Pitta Balancing Diet Part 2: pitta channelizing Dravyas & Spices

A pitta imbalance is responsible for many skin and hair conditions we see today like premature greying, hair thinning, heat rashes, acne, etc. Pitta imbalance is also the cause behind gastritis, GERD, IBS and high Blood Pressure.   Whenever we…

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Why krya recommends A2 Cow Ghee for Good Skin and Great Hair

The Ayurvedic Recommendation : Based on Ayurvedic texts, krya recommends regular dietary use of Desi A2 cow ghee for all prakritis. When we say “desi ghee” we usually refer to ghee made from the milk & curd of indigenous Indian…

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Eating for Good Health – An Ayurvedic Perspective : Part 1

I am often asked what Ayurveda prescribes as a healthy diet. I hesitate to write down a fixed diet plan for many reasons: there are many diet fads these days which have become accepted as healthy diets (for example the…

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Krya Hair 101 series – 4 principles of Mindful eating

Ayurveda believes that the food we eat literally makes up every part of our body. Every organ system is formed by metabolising of the food we eat and assimilating the nutrients from the metabolised food. Ayurveda divides the body into…

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The Krya Intense program for PCOD & PCOS hairfall : 27 ideas on diet , lifestyle and regimen

We are seeing a very high proportion of sudden and severe hairfall these days triggered by conditions like PCOS, PCOD and fertility treatments. Androgenic balding is rapidly increasing among women, and many of our consumers come to us for help…

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