“Dear Team Krya, How you doing? Just loved your creation of the Damage Repair Hair System (hair oil,mask and wash).Must admit my hair looks, feels so healthy, thicker and itchiness is gone. This is a huge improvement considering how chemically damaged…
Our series this week discusses 5 common problems that urban dwellers face and what Ayurveda recommends should be done to mitigate these problems. A common problem we face today is Eye strain and fatigue due to over use of laptops,…
This is the first part of our 4-part series on fundamental Ayurvedic terms – that will help you navigate the wonderful world of Ayurveda with confidence rather than frustration or confusion An important reason to know these terms is simply…
The twin goals of Ayurveda are Ayu (Long life) & Ayush (Good Health). Ayurveda is a practical science of everyday living and its principles pro-actively help you to prevent disease – which is obviously much better than trying to cure…
I am often asked what Ayurveda prescribes as a healthy diet. I hesitate to write down a fixed diet plan for many reasons: there are many diet fads these days which have become accepted as healthy diets (for example the…
Vacha / Sweet flag / Acorus calamus is an ayurvedic herb with multiple healing benefits. In this post we will explore the properties and benefits of Sweetflag / vacha from the Ayurvedic texts . The benefits of Sweetflag / Vacha…
