ayurvedic baby care practices : part 1

Authentic ayurvedic baby care practices

At Krya, we are often asked to describe in detail what the ayurvedic baby care practices are to be followed at home. We are also asked what the science / rationale behind some of these practices are. This is specially…

Read more

How to use Rasnadi Churnam – A Video Guide

Krya Blog - all about Rasnadi Churnam

Rasnadi Churnam is a wonderful ayurvedic formulation that can help prevent mucous build-up and heaviness in the head due to Kapha aggravation. What is it and how can we use it effectively? This short blog post and video will explain…

Read more

Baby Microbiome basics – Part 1

We are in an interesting and contradictory world today. One the one hand, the rise of Western science has taken basic hygiene to unimaginable levels. So household products can successfully wipe out every last germ in our clothes or our…

Read more