Benefits of Shiro Abhyanga (head oiling) : Part 1

The Shiro abhyanga is a powerful Ayurvedic Dinacharya with multiple health and hair benefits. However, it forms a part of the Ayurevdic Dinacharya i.e practices that MUST be done DAILY. Many people write to us asking how long they should…

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ayurvedic baby care practices : part 1

Authentic ayurvedic baby care practices

At Krya, we are often asked to describe in detail what the ayurvedic baby care practices are to be followed at home. We are also asked what the science / rationale behind some of these practices are. This is specially…

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The Nourishing shampoo oxymoron

Are you also looking for a nourishing shampoo? Read on to find out why we believe the term” nourishing shampoo” is an oxymoron. We often come across a weird statement when we quiz people with severe hair loss – they…

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Baby Microbiome basics – Part 1

We are in an interesting and contradictory world today. One the one hand, the rise of Western science has taken basic hygiene to unimaginable levels. So household products can successfully wipe out every last germ in our clothes or our…

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