The Shiro abhyanga is a powerful Ayurvedic Dinacharya with multiple health and hair benefits. However, it forms a part of the Ayurevdic Dinacharya i.e practices that MUST be done DAILY. Many people write to us asking how long they should…
Parents frequently write to us at Krya asking if using olive oil for baby massage is a good practice and what Ayurveda feels about this. With our worlds being opened up everyday and many of us being seasoned travelers, we…
At Krya, we are often asked to describe in detail what the ayurvedic baby care practices are to be followed at home. We are also asked what the science / rationale behind some of these practices are. This is specially…
Concerned parents often ask us which is better for baby’s skin and hair: cold pressed virgin coconut oil or the Krya baby oils (of which we have 3 variants) and the Krya baby hair oil? What is the rationale behind…
