Complete Ayurvedic skincare in exactly 3 steps

simple and efefctive ayurvedic skincare routine by krya

Is your current skincare routine very complex and complicated? Are you concerned about the possible side effects of using synthetics for your skin? Have you been wondering about how Ayurveda can help you build an effective skin care routine? Read…

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Krya Ayurveda series – The Abhyanga and skin moisture

The abhyanga is a central tenet of the Dinacharya prescribed in Ayurveda for the maintenance of good health. Apart from maintenance of good health, an abhyanga has also been used very successfully in the recuperation process of several wasting diseases…

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