How to use Rasnadi Churnam – a video guide

Rasnadi Churnam is a wonder ayurvedic formulation that can help prevent mucous build up and heaviness in the head due to Kapha aggravation. What is it and how can we use it effectively? This short blog post and video will…

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Reduce premature greying by avoiding these foods

. Our skin and hair’s health depends on what we eat. Some foods can nourish and heal us. Other foods can throw us off balance and aggravate our doshas. This post will explore foods that aggravate and increase Pitta dosha.…

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Colour Me Bad! Stop Chemical Hair Colouring Now!

“Dear Team Krya, How you doing? Just loved your creation of  the Damage Repair Hair System (hair oil,mask and wash).Must admit my hair looks, feels so healthy, thicker and itchiness is gone. This is a huge improvement considering how chemically damaged…

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Reduce Eye Strain with Ayurveda in Seven Steps

Our series this week discusses 5 common problems that urban dwellers face and what Ayurveda recommends should be done to mitigate these problems. A common problem we face today is Eye strain and fatigue due to over use of laptops,…

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