Pitta prakriti Archives

. Our skin and hair’s health depends on what we eat. Some foods can nourish and heal us. Other foods can throw us off balance and aggravate our doshas. This post will explore foods that aggravate and increase Pitta dosha.…

Treating open pores with ayurveda

… Email 1: “Dear Team Krya I have large visible open pores, oily looking skin and craters and blemishes which are remnants of my acne filled youth. Can you help with this?” Email 2: “Dear Team Krya, I am…

9 things to do to help you stay cool this summer with Ayurveda– Krya shares insights and suggestions

We speak often on the Krya blog about traditional wisdom and cultural practices which flow from Ayurveda and our understanding of how the body functions and how we must take care of ourselves. We saw yet another interesting deity yesterday…

Is grey hair bothering you? Krya shares 7 ways you can slow down premature greying today by changing your food and lifestyle habits

We wrote about premature greying last week and how Ayurveda classifies premature greying. As we saw last week, Ayurveda is quite definitive, precise and holistic about exactly why premature greying occurs. Premature greying is seen as a consequence of unchecked,…

How aggravated pitta dosha damages your hair and acclerates greying. Krya shares insights from Ayurveda to help you control aggravated pitta dosha for great hair health

We have been deluged with consultation requests this past month at Krya. Our consultations usually take us a while as we ask for extensive information on diet, lifestyle, current hair and skin regimen, etc. Our recommendations are sent on the…

An acne program that works – natural, authentic and holistic. Krya tells you how

“Hello Team Krya, Hope you’re well. Sorry for the late reply. The anti acne face wash has been working brilliantly for me. It’s no less than magic. Skin feels AMAZING after it. Regarding my hair, my existing hair feels much stronger…

Category: Pitta prakriti

Pitta Balancing Diet Part 2: pitta channelizing Dravyas & Spices

Pitta balancing diet Part 1: Using specific Rasas (tastes) to balance Pitta

Reduce premature greying by avoiding these foods

Treating open pores with ayurveda

9 things to do to help you stay cool this summer with Ayurveda– Krya shares insights and suggestions

Is grey hair bothering you? Krya shares 7 ways you can slow down premature greying today by changing your food and lifestyle habits

How aggravated pitta dosha damages your hair and acclerates greying. Krya shares insights from Ayurveda to help you control aggravated pitta dosha for great hair health

An acne program that works – natural, authentic and holistic. Krya tells you how