A common misconception we hear at Krya is about healthy eating timings to follow and meal choices at each time. Today the Media is full of advice on nutrition and guides to healthy eating. Different theories abound on calculating protein and…
A pitta imbalance is responsible for many skin and hair conditions we see today like premature greying, hair thinning, heat rashes, acne, etc. Pitta imbalance is also the cause behind gastritis, GERD, IBS and high Blood Pressure. Whenever we…
If you are suffering from a visible Pitta imbalance like premature greying, acne outbreaks, then a Pitta balancing diet can help holistically heal your condition. Ayurveda believes in following a holistic approach to understanding skin and hair issues. Hair and…
The Ayurvedic Recommendation : Based on Ayurvedic texts, krya recommends regular dietary use of Desi A2 cow ghee for all prakritis. When we say “desi ghee” we usually refer to ghee made from the milk & curd of indigenous Indian…
This blog post will outline the basics of vata dosha and also explain the symptoms of a vata dominant prakriti and symptoms of vata aggravation in the body. Vata aggravation is of very special concern to us in our work…
Are large, visible open pores frustrating you? Are you looking for natural ways to refine the appearance of open pores on your skin and heal oily clogged skin more naturally? Read on for how Ayurveda treats the problem of open…
