Reduce premature greying by avoiding these foods

. Our skin and hair’s health depends on what we eat. Some foods can nourish and heal us. Other foods can throw us off balance and aggravate our doshas. This post will explore foods that aggravate and increase Pitta dosha.…

Read more

Treating open pores with ayurveda

… Email 1: “Dear Team Krya I have large visible open pores, oily looking skin and craters and blemishes which are remnants of my acne filled youth. Can you help with this?”   Email 2: “Dear Team Krya, I am…

Read more