The Krya Ayurvedic Lifestyle Blog
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The Krya Intense program for PCOD & PCOS hairfall : 27 ideas on diet , lifestyle and regimen
We are seeing a very high proportion of sudden and severe hairfall these days triggered by conditions like PCOS, PCOD and fertility treatments. Androgenic balding is rapidly increasing among women, and many of our consumers come to us for help…
Want to learn more about Ayurveda? Start with these 3 books [Book Review]
We are often asked if we could recommend a few books to help people begin their journey into Ayurveda. Apart from our formal study of Ayurveda, we also occasionally read many more books on ayurveda to see if we can…
Complete Guide to Ayurvedic Abhyanga Massage
In Ayurveda, the Abhyanga Massage is a very important part of the Dinacharya, that is, those practices to be done daily for good health. All Ayurvedic texts have extolled the benefits of the Abhyanga massage and given it great importance.…
How a regular self oil massage (abhyanga) can help reduce 3 kinds of hairfall – updated for 2020
An abhyanga is an ancient ayurvedic Dinacharya that offers many health benefits. An abhyanga improves immunity, stregnth, fatigue and balances aggravated doshas. While these seem like long term health benefits, we can also use abhyanga for more immediate goals. In…
9 things to do to help you stay cool this summer with Ayurveda– Krya shares insights and suggestions
We speak often on the Krya blog about traditional wisdom and cultural practices which flow from Ayurveda and our understanding of how the body functions and how we must take care of ourselves. We saw yet another interesting deity yesterday…
Worried about your post partum hairfall as a new Mom? Here are 5 Simple yet powerful Ayurvedic Ideas that can help you
This post was last updated on August 19, 2021 by Preethi Sukumaran Childbirth is a singularity event. The birth of the Universe itself is treated
Ayurvedic post partum regimen : a first person account by Seetha Vaidyam
This post was last updated on August 13, 2021 by Preethi Sukumaran An Ayurvedic post partum regimen is an excellent way to help a post
Losing hair after your pregnancy? Worried? Your vata dosha could be imbalanced. Krya explains.
This post was last updated on May 27, 2022 by srinivas krishnaswamy We spoke last week about a common hair fall issue that we are
Is post pregnancy hairfall giving you sleepless nights? Try Ayurveda instead. From Krya
This post was last updated on August 19, 2021 by Preethi Sukumaran We have been speaking on the Krya blog on the benefits of
Stop hiding fine, thinning hair & Start Ayurveda today. Krya tells you how.
This post was last updated on August 12, 2021 by Preethi Sukumaran I received an interesting email today which had me changing the post du
Acne Ayurveda treatment | Correct Products, Diet & Lifestyle modifications to follow
This post was last updated on October 11, 2023 by Preethi Sukumaran Do you have persistent acne? Have you tried everything on TV and are