Ritucharya : Sharad Ritu Guidelines – Part 1

It is mid-September and we are at the cusp of another season, Sharad Ritu. For every season we release Ritucharya guidelines as a part of our overall work on health and wellness. Why is it important to follow Ritucharya? Ayurveda…

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Oily Scalp Treatment in Ayurveda

how to heal oily scalp with ayurveda

Oily scalp or scalp greasiness is a common problem that affects many Indians. So we often get emails and social media messages from those eagerly searching for a natural options for oily scalp treatment. A majority of these people are…

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Benefits of Shiro Abhyanga (head oiling) : Part 1

The Shiro abhyanga is a powerful Ayurvedic Dinacharya with multiple health and hair benefits. However, it forms a part of the Ayurevdic Dinacharya i.e practices that MUST be done DAILY. Many people write to us asking how long they should…

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Ayurvedic basics 1: The Origins of Ayurveda

Ayurveda : the mother lode offering health, harmony, balance, philosophy and a moral code

Why is it important to understand the Origins of Ayurveda? Krya has been working with ayurvedic herbs and formulations for over 5 years now. Yet in all this time , we have not contemplated any series on Ayurveda or discussed…

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