Shiro Abhyanga (head oiling) : not just a cosmetic practice
Many people write to us asking how long they should continue oiling the head. When we say it should be done “Dina” (daily” and “Nityam” (always), they are alarmed! Oiled hair is not aesthetically pleasing today and for those who…
Ayurvedic basics 1: The Origins of Ayurveda
Why is it important to understand the Origins of Ayurveda? Krya has been working with ayurvedic herbs and formulations for over 5 years now. Yet in all this time , we have not contemplated any series on Ayurveda or discussed…
How Shyama and Krishna became 3 shades Fairer: A critical analysis of India’s fair skin obsession
India’s fair skin obsession is wide ranging, and alarming. One of the 2 most searched for skin care products on the Krya website is a skin lightening product for babies and a fairness product for women. Despite our refusal to…
Using a Face mask correctly for good skin: Krya explains how
At Krya, we LOVE Face Masks / Lepas. We love the way they make us and our costumers feel. We love how quickly and beautifully they work on skin – (some Krya customers swear by the “instant plumping and glow”…
Ayurvedic properties of Berberis aristata – Daruharidra / Tree Turmeric
Which is the ayurvedic root bark which has anti inflammatory, anti fungal, anti-viral, and anti diabetic properties which is great to use for skin both as a lepa or as a dusting powder? Well to be honest, given the vast…
The Abhyanga and its benefits on reducing period pain & menstrual cramps
An Abhyanga is a valuable Dinacharya which helps regulate dosha balance and overall health in everyone. It is particularly valuable for Women and is an excellent scientific tool that helps regulate reproductive health. A regular abhyanga can help make the…
