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March 16, 2019

Vasanta Ritucharya guidelines Krya

Vasanta Ritucharya (Spring seasonal guidelines) – updated for 2023

This post was last updated on August 5, 2023 by Preethi Sukumaran According to Ayurvedic seasonal guidelines, Vasanta / spring is now here – so we must all be following Vasanta Ritucharya – modified seasonal guidelines for Spring. If you have already begun to sniffle, sneeze and look desperately for tissues, this season change may have already caught you unawares. One of the most powerful concepts in Ayurveda medicine is the concept of Ritucharya – seasonal regimens to be followed to naturally balance the changes in your doshas due to the change in climate and season. As we have seen…
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