This post was last updated on August 12, 2021 by Preethi Sukumaran Oiling of the skin and scalp is a uniquely Ayurvedic practice that has been suggested for thousands of years in India to balance vata dosha in the body,…
Millets have made a wonderful come back across India, with a lot of extensive research now available on the health benefits of various millets, the micro nutrients in the millets, and their satiety factor. It is no wonder that when…
This post was last updated on August 12, 2021 by Preethi Sukumaran It is my cherished belief that Ayurveda, the science of health, well being and longevity, continues to be relevant today, despite the many quick fixes, short cuts and…
