Green Bazaar update and conversations on sustainable fabric & menstruation

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If it is too good to be true, then it probably is. Krya was conducting a workshop and showcasing skin care products at the Alternative’s Green Bazaar yesterday. We commissioned a commercial artist to hand paint a cloth banner for us for our stall. We wanted to avoid the regular plastic flex banners with digital prints. We e-mailed our artwork to the artist, who assured us a perfect reproduction of the design by his own hand, using cloth and paint.

We were getting the banner printed in a rush , just the day before the bazaar. The night before the event we hopped into the artist’s studio to check out the progress on our banner. We arrived in time to discover that he digitally printed our design on a piece of flex and was using that as a stencil to create a “hand-painted” sign.

So after all the fuss, we printed a plastic banner in order to create a sustainable, hand-painted cloth banner. Had we known this, we could stopped our artist right at the plastic stage.

So we took our resource heavy cloth banner to the Green Bazaar on Sunday morning, along with the Krya detergent and Dishwash and the preview packs of the soon to be launched Krya hair wash and Krya face wash.

6.Krya at the green bazaar

Conversations on Sustainable Menstruation

We were thrilled to meet the team from Eco Femme, which is doing great work in sustainable menstruation. Kathy of Eco-Femme introduced me to Vijay and his work in menstrual activism. Vijay’s work is in a very specific field in menstruation: the right to sun-dry your undergarments and menstrual cloth. Before you think that this is a little too specific, Vijay shared a study by the Adyar cancer Institute which found that one of the causes of cervical cancer was the lack of sun drying of undergarments and menstrual cloth. The subsequent dampness, moisture and folding away of these garments were somehow able to create favourable conditions for the entry and spread of the Human Papilloma virus, which is associated with several medical conditions including cervical cancer.

I was struck how some people don’t have the basic to right to dry their clothes in the sun and some-how ended up with terrible consequences. This was an eye-opener.

5. eco femme

Later in the day, I was happy to share my experiences with Menstruation and how I made the switch to Eco Femme’s earth friendly cloth pads at Eco Femme’s Sustainable menstruation workshop. Kathy Walking then showed us a very powerful video that they had made at Auroville to demonstrate both current menstrual practices and the environmental effect of continuing to use disposable products. This video showed that women across India tried to dry their undergarments and menstrual cloth in cupboards, under beds, in the bathrooms, under sinks and similarly damp, possibly unhygienic places which had no air or light. This arose from a superstition that menstrual cloth was unlucky and should not be seen by Men. The point that Vijay was making resonated strongly with me as I saw this.

The second piece of research estimated the size of landfill if every single woman in India used disposable menstrual napkins every year–58 billion pads thrown away each year would occupy the land equivalent to 173 football fields every single year!

So yes, it is important to be open about Menstruation, and claim both our right to sun dry and our right to make better choices for our planet.

The Sustainable Fabric workshop

Krya and Chakra design studio jointly hosted a workshop on handlooms and naturally dyed fabric. A conversation with Ananthoo of Tula, reveals an interesting economic fact – a kilo of chemical dye costs as low as Rs 20, and a kilo of vegetable dye could cost anywhere between Rs 400 – Rs 1000 !

7. the Krya Chakra workshop on fabric

So obviously on the face of it, it makes no economic sense to even attempt to use natural dye on your fabric. Plus the colour palette of natural dyes is extremely limited. You will not obtain the “exciting” computer colours that are not abundantly present in nature like lime green or fuchsia or a bright purple.

2. natural dye colour palette

 

The Krya Chakra workshop was an introduction to handlooms and natural dyes, and listening to Bindu, I was struck by other limitations of the craft. The natural dyeing process is temperamental – you are never sure of the exact shade of colour you will get at the end of the process, because the same tree across different harvest years will yield slightly different shades.

The natural dyeing process needs to be done very carefully and meticulously. For example, to ensure the cloth holds the dye, dyers use different pre-treatment methods like soaking the plain fabric in buffalo milk and Terminalia chebulia or Myrobalan before applying the mordant. And this varies from region to region and the natural resources that are available to each dyeing community.

Natural dyeing is also a very water intensive process, compared to chemical dyeing. Chemical dyes come in easy to use forms which can then be straight away applied to the cloth, and have been designed to be colour fast.

But applying natural colours follows a linear process: each colour has to be applied, fixed, the excess washed off and sun dried before the next colour can make its way into the fabric. The process is therefore very time-consuming compared to using chemical dyes.

With so many apparent disadvantages in using natural dyes, why then are we supporting this craft?

While the water consumed by natural dyeing is large, it is important to remember that all of this water can be happily used for agriculture or other purposes. Bindu shares that in her dyeing village, the craftsmen swim in the irrigation canal, and stand of either side of it allowing the flowing water to wash away any excess dye. The farmers who use this water are happy to share it as they believe this water is good for the crops and does not harm in any way.

We must remember that before our centralised factory based models came into being, our lives were more intertwined and symbiotic. Treatises on the fabric traditions of India reveal a system of barter used to exist: cotton farmers would exchange their cotton with spinners for finished yarn which they could then hand weave themselves. Spinners would also barter yarn with weavers for finished fabric.

Chemical dyeing today has its roots in natural plant based dyeing, and the craftsmen are drawn from the communities of vegetable dyers. And they carry along with them practices of vegetable dyeing. So while chemical dyeing does not require the extensive rinsing and drying and liner processing that vegetable dyeing entails, it still requires water as a last rinse. And both small chemical dyers and large dyeing factories dip their textiles into running water and rivers to rinse off the excess dye.

The aftermath of chemical dyeing

We already shared the story of the Noyyal River in Tiruppur. Historically, the Noyyal River was called the “Kanchinadi” and considered a sacred river. The river itself is said to contain minerals which are health giving and considered “antibiotic” in nature.

The Chalukya Chola Kings built an interconnected tank and canal system to this river which helped drain away the excess water from the river into an intricate system of tanks preventing flooding along the banks. And the tanks themselves helped replenish groundwater by percolating the sub soil (in this we must understand that these tanks were not the impermeable cement graves that we dig today in the name of water storage, but tanks where the bottom was mud allowing water to percolate the sub soil).

Today, the Noyyal River has been kindly described as a sewer. The Tamilnadu Pollution control board estimates conservatively that 883,000 tonnes of toxic waste is dumped into the Noyyal River every year by the textile mills around Tiruppur.

2.noyyal runs black

Farmers have abandoned cultivation as digging below 6 feet releases a black, toxic sludge. Any produce grown absorbs chemical content and changes colour – coconuts for instance were found to have red insides as against their regular white insides.

8. Bindu and I at the workshop final

Chemical dyeing related illnesses

A video from Craft mark which documents the process of hand dyeing using chemical dyes, reveals a horrific basket of chemicals which the dyers dip their hands into every month – to set the dyes, the dyers have to dip their hands and the fabric into caustic soda, hydrochloric acid, sodium nitrate and soda ash, and acetic acid. The dye stains their skin almost indelibly and they find eating difficult as the dye colours and odorises the food they eat. They explain that they need to take a 2 day holiday to recover for every 10 day chemical dyeing work they do.

As we shared this with the audience at the Sustainable fabric workshop, we saw several people look at their shirts and garments with undisguised horror – imagine the effect these very same chemicals will have as they sit malignantly close to your skin and continue to be slowly absorbed by your skin every day.

Krya Talk

Of course, apart from the conversations with different people and the workshops at the Bazaar, it is a very edifying experience to stand in your own stall and greet visitors with information about what you do. I found a lot of interest around the Krya hair wash, and our small batch at the Bazaar was sold out. Apparently even my threats of greenish residue left behind in the hair was not enough to deter people who wanted to try out a safer product on themselves. The question I was asked most about was whether the Hair wash would reverse hair fall.

9. How does this work final

I am particularly wary about marketing claims, coming as I do from a background in Consumer Product Marketing. Most research and statistics can be interpreted in any way to obtain favourable results for the product you are marketing.

I particularly dislike product claims – it is my belief that is almost impossible to isolate external, environmental and internal causes from the workings of a product. So if I told you the Krya hair wash would reduce hair fall, and when you bought the product, you also decided to detox your life and started eating organic food that was wholegrain and maybe vegan, with a lot of greens in your diet, it would stand to reason that your health indices would dramatically improve. This meant that your hair fall, if you had any would also slow down. Now should I attribute it to the Krya hairwash you were using at the time? Knowing what goes into the product and how it works, I could say yes. But I would be incorrect if I discounted the dramatic effect of eating clean healthy food on your system.

So to the questions on hair loss, I simply said that the hair wash would do what it was supposed to do really well – it would clean your scalp and hair without loading your system with toxins, and leave your scalp to function in a regular healthy manner without irritating it or stripping it of serum.

I was pleased to find that my underplayed response resonated with my audience. And we quickly sold out. To add to this, 2 of my consumers who had bought the hair wash two weeks back when we launched, came to the stall to tell me how well the product was working for them. And this feedback, as you know, makes my heart sing. If you too would like to try our limited range of skin and hair care goodies please click here.

The Green Bazaar also showcased some interesting food stalls, including a food stall by SHARAN which showcased vegan food and also showcased the vegan creations of a young Mum who is a wholegrain baker. I noticed several participants carrying SHARAN’s leaflets, and was thrilled at people’s interest and curiosity around this very pertinent subject.

3.team sharan

 

 

 

 

 

 

4. lavender at bazaar

 

 

 

 

 

 

 

 

In case you missed it, the Alternative’s Green Bazaar is a bi-monthly event – so do ensure you are there the next time around.
If you too would like to know about Menstruation and why it is not environmentally sustainable at the moment and explore your options, start here.

In the meantime, our series on sustainable fabric continues. Our series on sustainable fabric has the following posts: 

  1. Our introductory post on the sustainable fabric series
  2. On the One Person Satyagraha and why you should start one
  3. On the environmental and human health hazards of chemical dyes
  4. The primer to sustainable Indian fabric is here
  5. The first part of the textile traditions of India that suit Spring and Summer is here
  6. The second part of the textile traditions of India that suit Monsoons and Winter is here.
  7. Our post interviewing Lata Ganapathy-Ravikiran on Handloom love and why she chooses to support this industry is here.
  8. Our post on the warped state of Handlooms in India and what ails the sector is here.
  9. Our post on the dangers and all pervasiveness of Bt Cotton is here .
  10. Our post on Onam, the Mundum neriyathum and wearing your culture is here.
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And one wash to care for them all – a guide to maintaining your cloth napkins

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Reading Time: 3 minutes

And we come to the end of our series on sustainable menstruation. And as promised, we end this series with a helpful eBook on how to wash and care for your cloth napkins.

Eco femme’s beautifully designed cloth napkins come with a 75 wash guarantee, so their pads will last you atleast 6 years or more. Kathy Walking tells me that she still has cloth napkins which are about 10 years old in her stash, which are soldiering on. So the bottomline, as we promised was that cloth napkins will last you for a long time. Which means that your EQ (environmental quotient) is large and strong everytime you choose a sustainable menstrual product.
Which brings me to the part that we get the most queries about. The washing. And the underlying fear of handling a lot of blood.

Menstrual blood as our high school biology texts taught us are the blood and endometrial lining of an unfertilised egg. So the menstrual blood you handle was created to sustain and nourish another living being. It is not waste. And it is not gross. And is a deep part of our sacred feminine. Many of the users who we spoke to for our switch pieces, echo this as they tell us that using a reusable product helps them connect back to their body and really see their menstrual flow.

But you might still feel suspicious about the work involved around caring for your napkins. As someone who has made the switch successfully and has used only cloth napkins for more than 2 years, I can testify that the hardest part about caring for your napkins is the mindset that it is unpleasant and difficult.

 

I estimate I spend anywhere between 5 – 10 minutes extra everyday I have my period to manage my napkins. But this extra time seems like a very small investment towards keeping tree gobbling and gas guzzling disposables out of our landfills, away from innocent animals and away from ragpickers who are otherwise forced to sort through it. Click here for a neat infographic explaining this.

And this extra 10 minutes means that I get to wear soft, fragrance free napkins that work just as well as my disposables, feel much more comfortable and are healthier for me.

In my book ,this makes these 10 minutes completely worth it.

Click here to download our guide to caring for your cloth napkins with the Krya detergent. And click here to buy the aforementioned Krya detergent.

Krya giveaway:

We are going to be giving away 3 cloth sanitary pad starter kits to 3 lucky people: each kit will come in its own reusable cloth bag (for you to shop with) and will contain samples of the Krya detergent along with instructions to wash and care for your cloth pads.

If you would like to win one of these starter kits, all you need to do is this. Follow our posts and updates in this series and tell us one reason why you would like to make the switch to green your period. Head over to our Facebook page to enter now.

 

More green period information:

To learn more about how you can consciously and sustainably manage your periods every month, start here:

  1.  Here’s an introduction to the world of reusables
  2. Here’s where you can find out more about the dangers presented by disposable sanitary products
  3. Here’s a piece chronicling Srinivas Krishnaswamy ‘s perspective on Reusables and Disposable products
  4. And here’s the first part of our Interview series: this is an interview of Lakshmi Murthy of Uger Pads, Udaipur
  5. Here’s Anita Balasubramanian chronicling how she shifted to reusable cloth pads.
  6. Here’s the second part of our interview series: this is an interview of Kathy & Jessamijn of Eco Femme, Auroville
  7. Here’s Susmitha Subbaraju chronicling how she shifted to reusable cloth pads
  8. Here is the perspective provided by SWaCH on the human rights and social justice issues presented by disposables
  9. Here is the third part of our interview series: this is an interview of Gayathri of Jaioni reusable cloth pads
  10. Here is Preethi Raghav chronicling her switch to reusable menstrual cups.
  11. Here is Sruti Hari of Goli Soda chronicling her switch to reusable cloth pads and sharing why she decided to start selling reusable menstrual products at her store, Goli Soda.
  12. Here is an interview of Tracy Puhl, the young, inspiring business owner behind GladRags reusable cloth pads.

 

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There are no accidents – conversations with Tracy Puhl, GladRags

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Reading Time: 10 minutes

We’ve spent about a month on the Krya blog talking about sustainable menstruation. And we are feeling victorious and somewhat exhausted. We started with an introduction to the subject, briefly spoke about the dangers behind disposables, and then begun exploring reusable options available in Indian interspersed with pieces by users who had made the switch and a conversation with Swach, which is a NGO in solid waste management who brought out the perspective of human rights and dignity of labour associated with clearing soiled disposable napkins.

The reason we started writing about this series is twofold. A part of what we do at Krya has been to provide lots of relevant information about how everyone can live more sustainably.

Perhaps taking a cue from Chef August Gusteau of in the film, Ratatouille who said that anyone could cook, even a little rat called Remy.

gusteau_featured

We talk about sustainable life hacks that anyone can use, even people living in a city, (usually considered the bane of a sustainable existence). Using our sustainable life hacks can help you reduce your carbon footprint, treat natural resources with greater reverence, and our hacks are usually easy to adopt and good for you as well.

All the sustainable life hacks we talk about are hacks we have used ourselves, with a reasonable amount of success. So these life hacks have been tried, tested and are certified by us! Our series on reusable menstrual products comes after I (Preethi) have tried and made the switch to reusable menstrual napkins; I have been disposable free for nearly two years now.

The second reason we wrote this series was this: we have been talking about reusable menstrual products for some time now, and I have discussed it at length in the solid waste management workshops I have been a part of organised by the Hindu and in my column on sustainable living in the Hindu’s Habitat. A large part of the queries that come my way, apart from what products to choose, have all been about how cloth napkins should be maintained and cared for.

I understand the need for this line of questioning. Menstrual napkins, especially if they are to be reused, come with the need to be kept clean and germ free to avoid any possibility of infections. Also, the chances of skin irritation can be high if synthetic products are used to care for them. We will be addressing the topic of caring for and maintaining your menstrual napkins with one of our helpful eBooks tomorrow.

 

Writing this series has been educative and an eye opener to me as well. I feel privileged to get the open responses that I did from the makers of these reusable products, and their consumers: everyone was interested in contributing to this series, and every person I spoke to has been open, and approached this in the spirit of sharing and learning.

 

While using cloth has been a part of Indian tradition for a long time now, we did not have any companies creating well designed, modern cloth napkins for managing your periods until a few years back. But reusable cloth napkins have been in vogue in the U.S from the 1970s, and have been adopted by a whole tribe of people for various reasons including care for the environment, and also to look after them better.

 

Many U.S returned Indian women who switched to reusable cloth pads, tell me of how they were inspired to make this shift by the products they encountered in the U.S. And the name of one company kept coming up in the conversations I had, GladRags.

GladRags is a fascinating company and makes for an interesting read for anyone interested in entrepreneurship. It was started by an entrepreneur in the early 1990s, Brenda Mallory, as she was inspired by the experience of cloth diapering her child to use cloth for her menstrual flow as well.

 

20 years down the line, when Brenda decided to sell GladRags and focus on other creative pursuits, a 24 years old GladRags employee decided to buy over the company from her. And the sale and the terms were agreed upon within a month! This way GladRags continues to be a woman owned and women managed company that continues to focus on period positivity. The company has been growing from strength to strength and now sells its products across US retail and in 15 countries around the world.

 

I wrote to Tracy Puhl, the inspiring owner of GladRags, and was pleasantly surprised to hear back almost instantly, agreeing to answer my questions for this interview.

In this interview, I choose to focus on the sprit of entrepreneurship and ask Tracy questions on how GladRags is run. And I come away with new lessons on creating a venture that is both collaborative and empowering.

 

Here is Tracy talking to us about GladRags, running a positive and empowering venture and her inspiring relationship with Brenda Mallory, from whom she bought GladRags.

 

My mother always told me I should become a business owner, I guess she was right!

6.Tracy Running 5K

My name is Tracy Puhl. I live in Portland, Oregon, USA where I’m the owner of a sustainable menstrual product company called GladRags.  GladRags was founded in 1993 by Brenda Mallory. Inspired by the cloth diapers she was using with her infant daughter, GladRags began as a home-based business and has now grown to a company that serves women all over the country (and even the world!)

A series of happy “accidents” led me to work at Glad Rags.

I was providing job support for adults with disabilities who were performing packaging work for GladRags. I got to know the company and fell in love with the products. Later, when I was ready to make a career change, there just happened to be an opening at GladRags! The rest is history. 🙂

Curiosity and a desire to reduce my environmental impact led me to make the switch.

I had heard a little bit about cloth pads and menstrual cups, but didn’t have much experience with them. My first reusables were some homemade cloth pads a friend gave me. Next, I tried sea sponge tampons, then GladRags cloth pads, then a Moon Cup! Now, I’m more grateful for the comfort than anything else. Disposables were so uncomfortable, but I didn’t even realize it until I had switched!

2.GladRags Pads

I started with just a handful of pads and some sea sponge tampons and used disposables when I ran out. I pretty quickly got tired of disposable pads and tampons when I had these better options, so that inspired me to stock up more quickly. I’ve never regretted making the switch—I only wish I had done so earlier. I feel like my experience with my period in high school would have been so much better if I had been using GladRags then.

Buying the company that I worked for seemed like a great idea at the time, and continues to be..

I had been an employee at GladRags for about two years when the founder decided she was ready to sell the company and focus on her art career. Not wanting to lose my job or see the company be absorbed by a competitor, I decided to figure out how I could take over. Once I make my mind up to do something, I’m really focused on making it happen! I think I made the decision to buy GladRags, and then just over a month later we were signing papers.

My relationship with Brenda, is very unique. When we were negotiating terms of the sale of the company, we often met up together (against the wishes of our well-intentioned lawyers) to hammer out details. We just as often were checking to make sure the deal was fair for the other person as we were for ourselves. I think the fact that we both wanted the best for each other helped us come to an agreement that has served as well.

1. brenda & tracy

This is definitely a different way of doing business—most acquisitions of companies are all about getting as much as you can for yourself, not looking out for the other person’s interests. Fortunately, Brenda and I have a lot more respect for each other than that! And we genuinely like each other as people. We always make sure to meet up on the anniversary of the sale and toast to our various successes. If we can, we’ll meet up once or twice during the year to catch up, too.

I think we’ve stayed true to our roots, but are excited about growing Glad Rags to the next level.

Brenda is very busy with her art career these days (check her out: brendamallory.com) but has always been available to me as a resource if I need it. After 18 years of running the company, she’s deserving of a break though! 🙂

The company values have stayed true to their roots—the respect for people and planet, the dedication to improving women’s menstrual cycles, and the integrity of the company are a big part of what drew me to GladRags in the first place.

3. celebrating period positivity

I think our vision is the biggest thing that has changed. With a fresh set of eyes (and plenty of new enthusiasm), I have bigger dreams than ever for GladRags!

The average woman in the U.S uses between 12,000 to 16,000 disposable menstrual products in her lifetime.

That’s a huge amount of waste going to landfills (or washing up on beaches). Not to mention the ongoing manufacturing impact of creating, packaging, and transporting all of these disposable products.

Often, the first response is “reusable pads?? Isn’t that gross??” It can take some time for people to really think about it—and once they do, they may discover that they’ve only been taught to believe that menstruation is a disgusting process, rather than a totally natural, healthy one! It’s amazing to see the shift in peoples’ thinking when they realize this. It can lead to much more positive feelings about their own bodies, especially during their menstrual cycle.

4. At an expo

Most women who are looking to switch to reusable products are doing so for environmental or health reasons, and are very surprised to find out that cloth pads are much more comfortable than their disposable counterparts.

The big concern women have over choosing reusables is how to wash and care for them, or handle travel with them.

Lots of women are concerned about how to wash the pads or how to use them when they’re out in public. We’re working hard to educate women so that they have all of the info! GladRags are really easy to wash—you can pre-soak if you’d like, and just wash on cold/dry on low like regular laundry. We also have a carry bag to tote your cloth pads while in public.

Some women are concerned about the up-front costs of reusable cloth pads. However, in the long run, cloth pads are actually much cheaper than disposables!

We intend to grow and make reusables a well known option for menstrual management.

We have so much room to grow, and we intend to do so! We hope to reach even more women, and make reusables a well known option for menstrual protection. At this time, we’re not looking to get into other reusable products—people often suggest we should start making cloth diapers—because we really want to focus on feminine care. That’s what we do best!

You can buy online at GladRags.com or in natural groceries and pharmacies across the United States. Stores like Whole Foods or grocery co-operatives often carry our products or can special order them. We ship worldwide, and have distributors in a few other countries.

 

Tracy’s advice for other women entrepreneurs:

Do what you are passionate about! Don’t worry about doing things the way they have always been done; it’s okay to be creative! Be collaborative, not competitive. Support other entrepreneurial women in your community. And don’t be afraid to make mistakes. You WILL make mistakes. Just make sure you learn from them!

 

And Tracy has amply demonstrated this creative and collaborative unique way of doing business: both in how she bought over GladRags and how she continues to run it. Thank you so much Tracy and Team GladRags for taking the time to respond to our questions and sending us these lovely photographs.

 

Please support the fantastic work done by GladRags by liking their Facebook page. You could also check out the products they have to offer on their website. Tracy tells me that they ship their products worldwide and that their deliveries are quite prompt.

 

Krya giveaway:

We are going to be giving away 3 cloth sanitary pad starter kits to 3 lucky people: each kit will come in its own reusable cloth bag (for you to shop with) and will contain samples of the Krya detergent along with instructions to wash and care for your cloth pads.

If you would like to win one of these starter kits, all you need to do is this. Follow our posts and updates in this series and tell us one reason why you would like to make the switch to green your period. Head over to our Facebook page to enter now.

 

More green period information:

To learn more about how you can consciously and sustainably manage your periods every month, start here:

  1.  Here’s an introduction to the world of reusables
  2. Here’s where you can find out more about the dangers presented by disposable sanitary products
  3. Here’s a piece chronicling Srinivas Krishnaswamy ‘s perspective on Reusables and Disposable products
  4. And here’s the first part of our Interview series: this is an interview of Lakshmi Murthy of Uger Pads, Udaipur
  5. Here’s Anita Balasubramanian chronicling how she shifted to reusable cloth pads.
  6. Here’s the second part of our interview series: this is an interview of Kathy & Jessamijn of Eco Femme, Auroville
  7. Here’s Susmitha Subbaraju chronicling how she shifted to reusable cloth pads
  8. Here is the perspective provided by SWaCH on the human rights and social justice issues presented by disposables
  9. Here is the third part of our interview series: this is an interview of Gayathri of Jaioni reusable cloth pads
  10. Here is Preethi Raghav chronicling her switch to reusable menstrual cups.
  11. Here is Sruti Hari of Goli Soda chronicling her switch to reusable cloth pads and sharing why she decided to start selling reusable menstrual products at her store, Goli Soda.
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The big green switch – Sruti Hari , Goli Soda

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Reading Time: 9 minutes

Our series of posts on sustainable menstruation have covered 3 kinds of areas: We’ve presented facts about how disposable driven menstruation is un-sustainable, and given you charts, facts and blog articles.

We’ve then featured pieces from actual women who have successfully made the switch – both to cloth pads and menstrual cups,

We’ve then interviewed 3 companies who manufacture cloth pads in India, to understand what makes them tick, and why we should support their work.

But an interesting opportunity came my way when I spoke to Sruti Hari. Sruti is one half of the creative team that runs Ashvita – an art gallery, a series of cafes and retail stores focussing on all kinds of interesting products.

I first met Sruti at the Ashvita Bistro which we discovered a few years ago. A few conversations later, I discovered several areas of mutual interest and conversation.

Sruti’s passionate love for Cinema which lead her to save memorabilia and artefacts form Indian cinemas, sometimes from dustbins to build an impressive collection which now form a part of the Cinema Resource Centre.

1. sruti and ammu

Sruti’s deep love for animals and the environment is evident when you see her care for Ammu Kalyani (her beautiful, rescued Indian dog), when you see her growing her own basil for the pesto made at Ashvita, and when you see her passionately advocating and selling Daily Dump’s Kambhas.

Sruti’s interest for the environment meant that Goli Soda was inevitable. It is Chennai’s first (and perhaps one of the few stores in India) to focus on upcycled and environmentally sustainable goods. Goli Soda’s products are carefully curated to offer you quirky colourful ways to lead a more sustainable life – from coasters made of loofahs, to upcycled wallets, poo paper products, organic clothing and of course Krya’s products.

6. goli soda chennai

Goli Soda also sells Eco Femme’s reusable cloth napkins. We catch up with Sruti to chat about Goli Soda, her experience with cloth napkins and why she recommends and sells reusable menstrual products at her store.

 

 I am a film maker, a model and an environmental crusader.

I have felt connected with nature from childhood – girl guides and treks cemented the bond further. The very fact that my roots are in Kerala meant that I was lived a life that was enmeshed with nature. I spent every summer at my grandparent’s home in Kerala where we grew our own vegetables, used plants and herbs to take care of myself like turmeric for my face and hibiscus for my hair.

My love for animals and desire to lead an ethical life deepened my connection with the planet.

I started giving up non vegetarian food, leather and silk at 6. While I come from a vegetarian household, where even eggs are considered non vegetarian, my older sister used to eat chicken when we went out. So I grew up thinking of chicken as food which you ate outside your house, and never connected my eating with an actual bird.

I joined a summer camp at C.P Art centre where we saw films and had workshops of different animals and birds. I then understood what I had been eating was actually a bird with feelings, and decided to give up eating non vegetarian food. I progressively gave up using leather and silk as well.

 

I started Goli Soda for a selfish reason – to give myself access to ethical and sustainable products

I thought that when I retired I would go back to living more with nature – but then I was too impatient to wait. So I started holding workshops at Ashvita to learn more about the sustainable practices I wanted to learn like organic terrace gardening.

4. the otg workshop at ashvita

As the workshops grew, and my access to environmental products grew, starting Goli Soda became imminent. I wanted access to sustainable and ethical products without having to travel far or search extensively for them online. People on FB and other mediums started to share ideas about cool recycled ideas. But these remained as ideas. To actually make the switch, you need the convenience of products. And I figured there would be more people who want this as well. And given our retail background, starting a store focussed on environmentally sustainable and upcycled products came to us naturally.

 

We choose well designed products that are environmentally conscious to sell at Goli Soda.

Goli Soda started mainly as an upcycled store. We wanted people to understand that and that it was okay to reuse something and give it a new lease of life. We are particular about design and quality because of our background in art with Ashvita. We like to choose products with unique design and high quality.

Also, when it comes to environmentally suitable products, people tend to picture them as boring, and dull and not colourful or cool. We are trying to change that mindset and show people that you can be cool and design conscious with eco friendly products. This explains how we choose the products we retail at Goli Soda. They all have to be well designed with good packaging and product design – the two examples that come to mind are Eco Femme’c cloth pads and Oh gourd’s coasters.

We also offer natural cleaning products like the Krya detergent and the Krya dishwash at Goli Soda. Most people are unaware of how much synthetic household cleaners damage the environment. There is a greater awareness of environmental and human damage when it comes to personal care products but very little when it comes to household care and cleaning products. So we prefer to educate our consumers in that area and don’t offer personal care products at the store.

And of course these are products that I look for which is why I retail these. I don’t want anyone to feel compelled to pick up a synthetic detergent or a chemical filled floor cleaner – they have an alternative which works well.

 

I started selling Eco Femme at the store after my positive experience with their reusable cloth napkins.

Diapers and sanitary pads really affect the environment. Every day when I step out of my house I see used pads and diapers and can see cows and dogs eating this. That affected me. I started to educate people about segregating and composting their waste. When I sell people the Kambha, I tell them to segregate their recyclable waste from their food waste. But I used to be stumped when they asked me what to do with their disposable sanitary napkins and diapers.

3. sruti at a kambha demo

A chance conversation led me to consider using Eco Femme reusable cloth napkins. I think Eco femme’s products are brilliant – the packaging is beautiful, and the product experience is awesome. So I had to have them at Goli Soda as well.

 

I started my switch to reusables gradually.

I started with Eco Femme’s panty liner at first. I thought my experience was brilliant. And it was better than disposables because it came with wings – so I had no side spots or staining. I started getting used to washing and caring for the pantyliners. Then I shifted to daypads for normal flow continuing to use disposables for heavy flow. When I got comfortable, I switched completely to reusables.

Now I still use disposables when I travel, but I am in the process of figuring it out. I have been using reusables for a year now – now when I use disposables I find it very uncomfortable.

 

Having switched to reusables, I discovered how uncomfortable disposables really are:

Before I switched, I used to think disposables could handle heavy flow and protect me from accidents better than cloth. Having made the switch, I now know better. I have had staining accidents only with disposables and not reusables. Using reusables has put me in better touch with my body and I’m intuitively able to handle my flow much better.

I am still figuring out how to adapt when I go to shoots, etc. I travel once every 2 – 3 months and sometimes my outdoor film work can stretch upto 6 months in all kinds of places.

Krya note: Sruti’s point about knowing your body better when using reusables is well taken. This is the case across many categories of reusables. Cloth diapering mums find that children on cloth diapers are more conscious of their bodies and adjust to toilet training faster than disposable diapered babies. Using a completely dry disposable, makes you unconscious of your body’s rhythms and cycles and isolates you from your body.

 

I love the comfort and bright colours of reusable cloth napkins.

I am instantly cheered up by the bright colours and designs of the cloth pads and love how comfortable they feel. There is no synthetic plasticky feel; it feels like you are wearing soft, padded underwear. There is no additional, synthetic layer like there is in disposables,

Of course washing and maintaining it takes a small amount of additional time. I prefer to hand wash my pads myself – but of course washing them is quite easy.

 

I ask other women to switch to reusable cloth pads simply for the comfort they provide.

The environment needs people to act now and not talk. I am tired of dinner table conversations about global warming where no change is made at the end. Everyone knows intellectually why eco friendly products are good – but they believe they are uncomfortable to use which is why they do not take to them fast.

 

While I am an environmental crusader, I find people getting on the defensive if I lecture them about their ways. So I focus on the superior feeling of comfort a product like Eco femme’s cloth napkins can have. I always used a disposable – a combo of wood pulp and gel pads. I don’t know any other way apart from disposables. But the minute I switched to a reusable cloth napkin, I felt good.

When I wash out my own blood and do not throw it into a dustbin, I feel more connected to myself. I ask women to transition slowly – so that they understand their flow and gently transition so that they get comfortable with the experience.

 

We’ve had a reasonable rate of success selling reusable cloth pads at Goli Soda.

I found most people are interested in it. For example, when I heard of cloth pads, I had the image of smelly rags in my mind. When I opened up Eco Femme’s pack I loved it. I find this happening to many people at our store. Some come in armed with information and know what to buy; others take back our flyers and mull over the information.

When I’m around, I’m happy to answer questions about my experience as well. Many people follow my advice and transition gradually. Some give up at the pantyliner stage. But many people carry on and make the switch.  And that makes me proud.

 

And it makes us proud too Sruti. To see your work. To shop at your store. And to have Krya associated with you and Goli Soda. Thank you for taking the time to talk to us and sharing your experiences.

 

Please do support Sruti’s work at Goli Soda and at Ashvita Nirvana (Chennai’s first PETA certified cafe offering vegetarian and vegan food) by visiting them and by liking their Facebook pages. Ashvita Nirvana has a delicious and sinful vegan menu as well – I recommend the hazelnut chocolate vegan shake!

 

More green period information:

To learn more about how you can consciously and sustainably manage your periods every month, start here:

  1.  Here’s an introduction to the world of reusables
  2. Here’s where you can find out more about the dangers presented by disposable sanitary products
  3. Here’s a piece chronicling Srinivas Krishnaswamy ‘s perspective on Reusables and Disposable products
  4. And here’s the first part of our Interview series: this is an interview of Lakshmi Murthy of Uger Pads, Udaipur
  5. Here’s Anita Balasubramanian chronicling how she shifted to reusable cloth pads.
  6. Here’s the second part of our interview series: this is an interview of Kathy & Jessamijn of Eco Femme, Auroville
  7. Here’s Susmitha Subbaraju chronicling how she shifted to reusable cloth pads
  8. Here is the perspective provided by SWaCH on the human rights and social justice issues presented by disposables
  9. Here is the third part of our interview series: this is an interview of Gayathri of Jaioni reusable cloth pads
  10. Here is Preethi Raghav chronicling her switch to reusable menstrual cups.

 

Krya giveaway:

We are going to be giving away 3 cloth sanitary pad starter kits to 3 lucky people: each kit will come in its own reusable cloth bag (for you to shop with) and will contain samples of the Krya detergent along with instructions to wash and care for your cloth pads.

If you would like to win one of these starter kits, all you need to do is this. Follow our posts and updates in this series and tell us one reason why you would like to make the switch to green your period. Head over to our Facebook page to enter now. 

 

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A cup of happiness – conversations with Preethi Raghav

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Reading Time: 8 minutes

Our series on reusable menstrual products has received a lot of questions and queries from women wanting to make the switch from disposable menstrual products. As we have discussed previously, disposable menstrual products come with several questionable environmental and human health antecedents.

 

For one, the environmental footprint of using a disposable sanitary product is very large. A wood pulp based napkin uses up pulp from old heartwood trees, contributing to the decimation of our forest cover. A modern SAAP napkin or a tampon uses highly specialised derivatives of plastic which itself emerges from the fossil fuel industry.

 

Again, a whole lot of technology has gone into producing this SAAP which was itself derived from incredibly ancient fossil reserves from the earth which is a finite resource. Read more about the peak oil crisis here. And our alternatives today are much more sophisticated than the “smelly old rags” sanitary napkin ads are always ranting about.

 

One of the set of emails we got at Krya came from users of menstrual cups. Many cup users wrote to us about the comfort, and invisibility offered by this reusable menstrual product.

I personally confess to an irrational fear of internal menstrual devices. Despite Srinivas being a brand manager in our earlier life of a major brand of tampons and despite the samples he brought me to get me to try one, I was freakishly unreceptive to the idea.

But the many many users of cups who have managed to get over this initial apprehension have gone on to experience a whole lot of comfort and security around their periods. And of course, compared to cloth napkins which we have been discussing, menstrual cups involve very little maintenance.

So for today’s piece on menstrual cups, I have Preethi Raghav, sharing her story of
the switch.

About Preethi Raghav
Preethi Raghav is a very interesting young lady. She is one of the most committed vegan and animal rights activists we know, and does a lot of stellar volunteer work for Blue Cross along with her husband, Raghav.

1. Preethi with the animals she love
Preethi has just started a venture of her own to provide cruelty free, earth friendly jewellery alternatives made from terracotta. Preethi’s beautiful terracotta jewellery is made following special eco friendly process. She has designed her own terracotta stove that does not use electricity and does not emit too much of smoke to create her earth friendly pieces.

2, preethi with no harm charm

In addition to No Harm Charm, Preethi creates educational content for an NGO working towards providing quality education to rural children,  and helps conduct healthy-cooking workshops for SHARAN (a not for profit working in the field of disease control following a cruelty free, whole grain, plant based diet). Previously, She spent a year heading the English department in a government aided tamil medium school, where English was being introduced for the first time.  

Preethi’s other interests include Krav Maga, painting, warli art and doodling. She takes great interest in conservation and other related issues threatening our planet and has been an ethical vegan for more than 3 years now. 

Preethi put all her principles to practice in her wedding which served only vegan and cruelty free food where no silk or gold was used.

Here is Preethi sharing the story of her switch.

The horrific sight of used disposable pads thrown carelessly on the terrace of the school I taught me, made me decide to make the switch.

It was a rainy afternoon in 2011, when I was having fun teaching English to an enthusiastic bunch at a slum, in the heart of Chennai. I had planned a spoken English lock and key activity, and so needed a larger space. That’s when I decided to take the kids to the school terrace. As I reached there, a poor sight awaited me. I saw at least 5-10 used sanitary pads, thrown uncovered on the building terrace. Just before I could ask the children to do a U-turn, they started running all over them, like they were used to it.

This incident shook me. I couldn’t get that off my mind. I immediately took responsibility and began research on how periods should be hygienically managed, so I could talk to the girls about it.

Talking to my friends did not help:  I was just 19 at the time, and all that we were exposed to then, were sanitary napkins. With Google’s help I stumbled upon the existence of menstrual cups and cloth pads. It was then that I decided to make the switch, but honestly I took almost a year to get rid of the “sophistication” that disposable sanitary napkins offered me.

I loved the green-ness of a cloth napkin, but did not like its wet-ness.

Chennai being super hot, I always love some rain and wetness outside, but I did not like feeling wet inside – this was something I disliked even with sanitary pads.

But then once, while I was reading a little more about menstruation to prepare a presentation on the same, I hit upon an informative article that spoke about the essential vaginal fluids that are discharged during our periods, and how they are helpful in maintaining the pH levels.

A year later I developed a hyper sensitive skin condition called dermographism. This condition meant that using even a cloth pad would trigger intense itching in my body, which is when I decided to switch to the menstrual cup.

I loved the neatness and dryness I could experience with a menstrual cup

When I began using the she Cup, I loved it. I additionally needed to put in no extra effort to wash it and dry it. However, I must add that it needed me to do a bit of gymnastics to try to figure out the best way to fit it in for it to seal well, but, that’s because I didn’t see the many helpful videos online then. After about 2 cycles of trying it, I loved it!

I found the idea of inserting a sizeable menstrual cup inside me a bit nerve wracking.

It took me a day’s time to get used to it inside, but, I had to make the try to realize what a wonderful alternative this is. However after a couple of days, I hardly felt it! And the dry feeling was simply so comforting (they don’t dry us out completely the way sanitary pads do, since they just collect the discharge).
I found many reasons to continue to stick to my menstrual cup.

When I started, I simply wanted to help myself from the dreadful hours-long itching that I used to have before due to dermographism. Later, because of the simplicity in usage, I continued to love using my menstrual cup.

Even on my heaviest flow days, I have worn it for 7-8 hours at a stretch before having to empty it, and it still wouldn’t stain.

I also get to measure my periods, which I can’t say is very useful, but very fascinating, and I feel very connected to my system with those measures. Menstrual cups can hold nearly 2 times more vaginal discharge than what a cloth pad absorbs. At times, on my heavy flow-days, I use both the cup and the cloth pad together.

My family and I have found the transition to reusable menstrual products much easier because of the cup.

After fine tuning my mind to accept the switch, I find there is no other discomfort. My partner thinks it is a neat system, as I do since the blood isn’t absorbed like in a cloth pad. So are no external smells or any evidence of blood at all.

I held some myths in my head about menstrual cups which had to change before I accepted the switch.

The greatest myths I held in my mind were :
Myth1- The insertion of a silicone cup, and it’s possibility of leading to infections
Myth2- The disposal of the blood while I’m outside, especially in our not-so-neat public toilets
From the studies available, silicone is widely studied as an implant and is considered non-toxic and inert. Most cups available in the market are medical grade silicone. So there isn’t anything to worry!

 

As far as disposal is concerned, this is such a charmer! I just need to empty the contents and wash it with clean water. Worst case, once, while on a long distance journey I simply cleaned it neat with a tissue and reinserted.  I no longer have to hunt secret places to hide my used pads or look for safer ways to dispose one.

Disposable sanitary products are unhygienic!
Ask any restaurant cleaner and they’ll tell you, that they hate throwing used sanitary napkins and tampons for the decaying stench they have. Ask a corporation worker, he’d tell you that most public (especially govt. schools) bathroom outlets are clogged with stinky used napkins and poor them; they have to remove them all! So I feel at least in a country like ours, we’ve all the more responsibility to contribute to lesser/NO waste of these kind, to help maintain better hygiene.
I know a lot of women including you, Preethi have some inhibitions to trying out a cup. So here’s why you should:

  • Neat!
  •  Just Rs.799 to manage your periods for 5-7 long years! (Save money)
  • No washing and drying
  • Works well for all activities- swimming (can’t wear a cloth pad too), dancing, jumping, exercising, sky diving…
  • No chemicals / pesticides (Cottons are highly sprayed crops accounting for almost 10% of pesticide sprayed. So unless it’s organically made cloth pads, why take the risk of using it?)
  • Can proudly say’ I have nothing for the landfills!’

Preethi’s note to Preethi: I am still not sure if I want to try one Preethi, but May I say your point is extremely well made? Thank you!

Krya’s note: Preethi’s point about pesticide sprayed cotton is a valid one. All of our garments, unless stated otherwise, are sprayed with a super high dose of pesticides and fertilisers. Cotton is one of the most heavily sprayed cash crops around the world, along with coffee and there is concern about the dermal absorption of these chemicals when using this fabric – especially around your intimate areas.

That said, cloth is still a great option compared to disposables. Of course Preethi’s case for menstrual cups is still valid.

Both Eco Femme and Jaioni have plans to launch an organic cotton range of pads. We advise women using the cloth pads until then to pre-wash the pads atleast 4 – 5 times to remove superficial chemical traces like dyes , bleaches and starches – this will also help improve the absorbency of the fabric. Our washing guide will follow in a few days on how you should do this and your main washing. And whenever available, we would strongly advice replacing your stash with organic cloth napkins.
Thank you Preethi Raghav for that candid, straight from the heart set of answers to our questions.

 

3. no harm charmPlease do support Preethi’s work in cruelty free, earth friendly jewellery by exploring her work here and liking her Facebook page.

 

 

 

 

 

 

Some additional links to get you started:

More green period information:

To learn more about how you can consciously and sustainably manage your periods every month, start here:

  1.  Here’s an introduction to the world of reusables
  2. Here’s where you can find out more about the dangers presented by disposable sanitary products
  3. Here’s a piece chronicling Srinivas Krishnaswamy ‘s perspective on Reusables and Disposable products
  4. And here’s the first part of our Interview series: this is an interview of Lakshmi Murthy of Uger Pads, Udaipur
  5. Here’s Anita Balasubramanian chronicling how she shifted to reusable cloth pads.
  6. Here’s the second part of our interview series: this is an interview of Kathy & Jessamijn of Eco Femme, Auroville
  7. Here’s Susmitha Subbaraju chronicling how she shifted to reusable cloth pads
  8. Here is the perspective provided by SWaCH on the human rights and social justice issues presented by disposables
  9. Here is the third part of our interview series: this is an interview of Gayathri of Jaioni reusable cloth pads

 

Krya giveaway:

We are going to be giving away 3 cloth sanitary pad starter kits to 3 lucky people: each kit will come in its own reusable cloth bag (for you to shop with) and will contain samples of the Krya detergent along with instructions to wash and care for your cloth pads.

If you would like to win one of these starter kits, all you need to do is this. Follow our posts and updates in this series and tell us one reason why you would like to make the switch to green your period. Head over to our Facebook page to enter now. 

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How I switched : Anita B on reusable sanitary napkins

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Reading Time: 6 minutes

I had a careful order of articles planned when we started this month’s series of Re-usables with the series on reusable sanitary napkins. I was going to start by talking about the dangers of disposable sanitary napkins, introduce 3 companies that were creating reusable sanitary options in India and end with a piece on how you should care for and maintain your reusable sanitary napkin to make sure they work well for you.

 

But I was surprised and gratified to see the comments, questions and positivity around this series when we started sharing the facts on Facebook and our blog.

And this response is in no small measure due to the large environmental impact of using disposable sanitary products.

Environmental footprint of a disposable sanitary napkin - by Krya - July 14th 2014 infographic

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The two facts that affected me most about disposable napkins:

  1. Every time a woman decides to use a disposable “gel” based napkin which is based on an SAAP derivative, every pad she uses has plastic that is equivalent to 4 plastic carry bags.
  2. In India, wood pulp based napkins continue to occupy a large part of our stores (and our landfills) – they are cheaper, and are usually the first napkin many young girls shift to before moving on to the thinner gel based “Ultra” napkins. Every woman using wood pulp based disposable menstrual napkins in her lifetime would have used up the wood pulp from one whole tree.

 

Clearly these facts spoke to many more people apart from me, which explained the number of comments, questions and concerns expressed on these posts.

 

But the decision to shift to a reusable is not an easy one. It comes with a nightmarish vision of the work involved, especially if the work involves disposing of a whole lot of menstrual blood and getting that out of the cloth pads.

 

So I kept on hearing one question over and over about reusable pads:

And it revolved around the “ick” factor associated with menstruation. Was it going to be easy to switch? Were the benefits outweighed by the perceived messiness of cleaning the pads? And most importantly was it hygienic and as comfortable as we said it would be?

Sometimes the only way to dispel these fears is to let an actual user write about her experience with cloth pads. And here I have a lovely piece written by Anita Balasubramaniam who has used reusable cloth pads for close to 10 years now.

 

About Anita: a reusable cloth pad user, mom, life schooler, kitchen gardener and organic enthusiast

My introduction to Anita came on a hot summer afternoon in May 2011, when I received an email from her asking about the Krya detergent. We had beta launched our product but our website was not ready so there was no easy way to pay and get our products then. Anita was one of our earliest consumers and braved her way through our technological challenges to adopt the Krya detergent into her home.

 

Since then, we’ve exchanged detergents, books recipes, ideas on parenting and have met several times recognising in each other a kindred spirit.

 

Anita is a life schooling Mum to 2 gorgeous girls (just look at their smiles below!). She is an environmentalist, and went vegan a few years back. She is a kitchen gardener and makes amazing cups of herbal tea with lemongrass and mint grown in her kitchen garden for those fortunate enough to visit her.

nidhi_yukti_allsmiles1

 

 

 

 

 

 

Here is Anita’s story of the Switch.

How I shifted to cloth pads: the beginning:

I got to know of menstrual cloth pads in 2002 when I was living in the US. I saw them displayed at a community organic store and was excited to see this option as I was quite intensely exploring ways of living a more sustainable life in any and every way possible. To see menstrual cloth pads was very exciting. If this option worked, I felt I was bringing sustainability in a very personal way into my life. Little did I know how this shift itself would bring deeper perspectives and changes in my life.

 

I found cloth pads very exciting:

I was thrilled about cloth pads as it meant I would not have to repeatedly buy menstrual pads that were disposable (even if made from recycled paper, or bio-degradable material), that were made at a factory or a manufacturing facility, from materials that were either unsustainable, heavily treated, and that would add to the landfill. Just to be out of the consumer mindset with respect to my menstrual cycle felt very empowering. I felt very hopeful and powerful about making this shift that would also be caring for myself and the earth.

 

My experiment began:

I bought a couple of cloth pads to sample and see if I could begin this shift. And I felt wonderful using them. For one, I never got rashes again. They felt softer and more absorbent. As I used the cloth pads, I began to find that there were many other things that happened. I began to feel a sense of caring and intimacy with my body, my blood, my menstrual cycle. I was more tuned to when I was about to menstruate.

 

I would keep the cloth pads handy instead of assuming that I could always run down to the shop to get a pack of disposable pads. My sense of responsibility and care towards myself increased as the months went by. I noticed that many negative beliefs faded and washed away as I washed these pads every month.

 

I began to see that there was really nothing very dirty about this, that this was part of a life giving cycle, just like all cycles in nature are. In death there is birth. In peeling away there is regeneration. As belief systems in one area give way and are replaced by newer more life giving ones, they also influence other areas in life (like handling children’s poop and pee)

 

Why reusables and handling our waste scares us :

We have been disconnected from our bodies, our blood, our poop, our pee. This disconnect creates fear, false beliefs, and lack of experiential knowing. As we begin to get familiar with what we are disconnected from many layers begin to unravel within ourselves. Beliefs change and we develop experiential knowing about what comes out of our body and also what we put into our body. I am now at a place where I see my menstrual blood and my body as sacred, am patient with myself, am comfortable with handling my menstrual blood which once used to be considered dirty.

 

My transition into reusable pads

Over time, I made the shift to using cloth pads entirely and have been doing so the last 5 years. I also considered the menstrual cup and tried it, but that did not work out too well for me. All along the journey, I worked with challenges that came up and beliefs that I had taken on that would stop me from persisting with this shift. Questions related to comfort, washing and drying, safety and cleanliness, etc. As I begin to enquire into them they began to give way and I came up with strategies to overcome these challenges.

 

Find your path

Each of us need to work through these challenges and find strategies that work for us from a place of care, love, and commitment to ourselves and our earth. There is really no one way that works for everyone, but we have to persist to find solutions that are personalized and work for our individual contexts while being sustainable.

 

Thank you Anita !

 

Begin your quest here:

If you would like to make this switch, you can begin your quest here:

  1. Here’s an introduction to the world of reusables
  2. Here’s where you can find out more about the dangers presented by disposable sanitary products
  3. Here’s a piece chronicling a Man’s perspective on Reusables and Disposable products
  4. And here’s the first part of our Interview series giving you companies that create reusable menstrual products in India: this is an interview of Lakshmi Murthy of Uger Pads, Udaipur.

We also have a giveaway on right now on the Krya facebook page, where we are giving away 3 starter kits of reusable pads –one each by the 3 companies we are featuring in our interview series. If you would like to win our giveaway, please head over to the Krya facebook page and enter our giveaway.

 

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