Is your natural product really natural? – an ayurvedic doctor’s perspective

Share
Reading Time: 4 minutes

This is a guest post written by Dr.Anupama Santosh of Shreshtha Ayurvedic Centre, Bangalore, an Ayurveda Centre that offers authentic, high quality and effective, personalised Ayurvedic therapies to meet people’s health needs . Dr.Anupama Santosh and Dr.Santosh, regularly prescribe Krya’s hair and skin products to their patients.

At the end of most consultations involving complaints related to hair& skin, I am often posed with this question:

“Doctor, what do you suggest to wash my hair with? Not that I use any brand, I am very careful and choose only herbal shampoos. Hope that’s fine, Doctor!”

In my practice, spanning over 15 years, I have tried to answer this query in various ways. I have often told my patients, what the label “herbal/ayurvedic product” can mean and to what extent, it can be herbal and (un)safe. A labeled herbal product can get away with containing a miniscule amount of herbs in it bringing a great deal of advantage to a pharma company which can just add a herb for namesake and marketing it.

I also mention my 7 years of experience as a consultant in the pharmaceutical companies where I am also involved in product development. I use this as a background to explain the concept of fillers, preservatives, artificial coloring agents and other additives to products. Thankfully, the understanding and acceptance of this kind of information is much more now than ever before.

So, after the shock and incredulity passes, their next question is this: “OK, doctor! Please give us some better and safe options and make them available.”

And this is exactly where I became less chatty. Not with an intention to hold back, but because of the lack of trustworthy products. Recommending a product to a patient, is a huge responsibility which I am not willing to take unless I am really, really sure.

Over the years, I have suggested herbs which patients can mix and use, which is practical only for a handful people who have the time and willingness to do it.

Krya blog post aug 8th - indian haircare herbs pic

At our clinic, we do make a lot of our own medicines and we did try and make a herbal hair wash and a hair mask which worked really well. But, we did not have the bandwidth and time to pursue these products for long. And another major requirement is also to have various options of hair washes and hair masks to suit specific needs like prakriti/dosha/roga/age. After all, Ayurveda is rogi-specific not roga-specific (specific to the patient and not specific to the disease)

And in this long pursuit for safe and effective hair care products for my patients, I came across Krya products. I was ecstatic to find their thoughts reflected mine. I immediately ordered a few products and started prescribing them. Initially, I had to spend some time educating patients (mostly the younger lot) about methods of washing hair with a powder as opposed to washing with a frothy shampoo. After a couple of months, the feedback has been really good.  Some of them have become more aware of the other unsafe products they have been using and have started picking up the face wash range as well.

My husband Dr.Santosh, specializes in treatment of Skin problems and is relieved to have found Krya products which he confidently prescribes to his patients with eczema and scalp psoriasis.

We are prescribing Krya products regularly for about 6 months now and are extremely glad to associate with their team. Thank you, Krya, for helping us to further our endeavor towards safe and chemical free healthy living.

About Dr.Anupama Santosh:

Dr Anupama SantoshDr.Anupama is an Ayurvedic consultant at Shreshtha Ayurvedic Center based in Bangalore. She believes that the Ayurvedic way of living is more relevant today than ever before. Her success in treating infertility cases has earned her immense love and gratitude from her patients. She is also a medical consultant for some Ayurvedic Pharmaceutical companies and advises them on product formulation and development of proprietary Ayurvedic medicines.

About Shreshtha Ayrvedic Centre, Bangalore

Shreshtha Ayurvedic Center, founded in 1997, is run by leading Ayurvedic consultants Dr.Santosh and Dr.Anupama. Though the center is located in Koramangala, Bangalore, patients from various parts of the country visit, owing to the genuine Ayurvedic treatment made available here. Apart from the consultation services, the center is equipped with a good pharmacy stocking Kottakkal medicines and organic lifestyle products. A Panchakarma center is also maintained at the center, which offers none of the spa kind of massages ( which is often confused for Panchakarma), but authentic, classical chikitsa with curative effect. To reach out to the growing demand of patients outside Bangalore, Shreshtha Ayurvedic Center started their Online consultation portal and also shipping facilty for prescribed medicines, which has had an overwhelming response.

You can explore more about Shreshtha on their website and facebook page

Team Krya would like to thank Dr.Anupama Santosh and Dr.Santosh for their generous support of our work. We are privileged that such reputed Ayurvedic Vaidyas have found Krya’s products useful for their patients.


 

To inspire a change to toxin-free natural products and to give your hair a much better shot at real health, we are celebrating the Krya Hair Olympics Challenge this August.

Looking for thicker, healthier, stronger hair this August? Throw away your synthetic hair care products and replace them with Krya’s nourishing hair care products instead.

Every Krya hair care product for adults carries a special discount only in August 2016

  • 10% off if you buy a single piece of any Krya hair care product for adults
  • 20% off if you buy 2 or more pieces of any Krya hair care product for adults or a Krya hair care system for adults

Explore Krya’s huge range of good-for-you hair care products here at very special prices.

 

Share

Krya Herb Wednesday – the luscious liquorice

Share
Reading Time: 5 minutes

“Help! I have been having a chronic cough for sometime now. Does anyone have any suggestions on this”, posted my friend S in a group I am a part of, where we discuss the healing and restorative properties of herbs and how we can use herbs for health.

“S, try adhimadhuram (Indian liquorice) as a kashayam (decoction)”, I had posted, and had given her a recipe to make a decoction using Indian Liquorice, dried ginger, pepper and fennel to pacify vata , reduce and bring out excess kapha in the form of mucous and improve the healing in her body. And behold, in a short 3 days, my friend S’s stubborn cough reduced, and she was able to sleep without pain as her body no longer strained to throw out excess mucous.

Properties of Indian Liquorice / Yashtimadhu

Yashti madhu,Mulethi, adhi madhuram – all the names of the Indian liquorice, Glycyrrhiza glabra attest to its sweet, kapha increasing property. This herb brings down excess vata and pitta and is extremely useful because of its properties as a rasyana, demulcent, sedative and laxative herb. Despite its kapha increasing properties, the Indian Liquorice is renowned in its use as an expectorant and is used to control stubborn coughs and colds, soothe a sore throat and improve the symptoms of laryngitis.

Yashtimadhu

Yashtimadhu / Indian Liquorice / Glycyrrhiza glabra

This explains the presence of Yashtimadhu in herbal cough syrups and throat lozenges. It is also used extensively in certain kinds of herbal syrups for its sweet taste to mask the more unpleasant drugs.

Yashtimadhu also has a very studied protective and detoxifying effect on the liver. It protects the cell membranes of the liver and reduces inflammation in the liver cells ,thus greatly helping in hepatitis.

On skin, Yashtimadhu reduces inflammation, and symptoms of itching and skin irritation in conditions like atopic dermatitis.

 

Yashtimadhu / Indian Liquorice in Traditional medicine systems across the world

Yashtimadhu has been studied and prescribed for thousands of years in traditional medicinal systems.  The Charaka samhita refers to it as varnya (herb that makes the complexion more radiant), Kandughna (herb that relieves itching sensation).

Acharya Sushruta mentions it as a principal drug. Charaka Samhta and Sushruta Samhita both refer to Yashtimadhu as a rasayana / rejuvenative herb. Acharya Vagbhatta has prescribed this herb in the treatment of both ulcers and jaundice.

Acharya Vagbhatta’s use of liquorice in curing ulcers was endorsed in clinical trials conducted in 1946 (Revers) and 1967 (Takagi & Ishii).

The code of Hammurabi records the use of Liquorice in 2100 BC. The Assyrian herbal system mentions its use in 2000 BC. Hippocrates also mentioned its use in the treatment of ulcers and thirst quenching in 400 BC.

In TCM (traditional Chinese medicine) , Liquorice was prescribed for its rejuvenating properties. It was also prescribed to bring down fevers, aches, chronic coughs and quench thirst.

Unani medicine describes three varieties of Yashtimadhu – the Egyptian variety called Misariya, the Arabic variety and the Turkish variety.

 

Principal constituents of Indian liquorice

One of the principal components of Yashtimadhu is Glycyrrhizin which gives Liquorice its sweet taste. This compound is not present in the aerial parts of the plant, which is why companies like Krya use the root of Indian liquorice. Glycyrrhizin is 50 times sweeter than cane sugar and is sweetness can be identified even in a dilution of 1:20,000 parts.

Yashtimadhu also contains a natural steroid like compound which is similar to estriol. It is this compound which, when applied externally gives instant relief to skin inflammation and dermatitis like conditions.

 

Why we use Yashtimadhu in Krya’s formulations

Yashtimadhu finds its way into several Krya skin and hair care products.

We use it in our hair oils to help repair damaged hair, provide a natural conditioning effect on hair and to stimulate healthy hair growth. We also use it in our conditioning hair wash and upcoming conditioning hair mask to help align the hair cuticles and make hair naturally soft and tangle free with the use of synthetic silicones.

Krya Products with yashtimadhu

Krya formulations that use Yashtimadhu

Yashtimadhu also goes into our skin formulations for dry skin for its skin soothing, anti-itch, healing and demulcent effect. So we use it in its churana form in our Moisture plus face wash and Moisture plus body wash. It also forms an important part of our new Bodywash for Sensitive skin meant for skin that is extremely dry and is prone to skin conditions like atopic dermatitis, psoriasis and eczema.

 

The  Krya bodywash and ubtan challenge this month:

We’ve spoken earlier about the difference between a Krya bath and a synthetic soap bath. A synthetic soap uses a superficial cleansing method and a lot of artificial fragrance that lull you into feeling that you are much more cleaner than you actually are. A soap dissolves oil present on the skin. Its lyophilic end surrounds the oil molecule and moves it away from skin as you pour water on it. This is an excellent property if you are cleaning an inanimate object like your car, but not if you are cleaning living tissue like your skin.  If you use a soap on your skin, it will dissolve the sebum layer which is required to keep your skin moisturized and keep your barrier layer strong.

The Krya herb based bodywashes and ubtans on the other hand are much more subtle in their action – they combine exfoliant, temperature altering, scrubbing, micro polishing and surfactant benefits all into one. This is in direct contrast to a synthetic soap .

The Krya bodywash / ubtan works by actually opening up and removing mala (toxins) from the minutest of pores in your skin. The grains and lentils and herbs in it are mildly acidic. They work by a process of adsorption and by forming a homogenous mixture with the excess oil, dead cells and dirt on your skin. The grains and lentils also contain small amounts of oil and other nutrients which coat your skin as you rub the mixture.

Because the herb mixture we use in our bodywashes and ubtans is mildly acidic and aromatic on its own and contains properties that keep down the growth of invasive fungi and bacteria, your skin is left intact after washing. As your skin’s acid mantle is left intact and its pH level is not altered, your skin is able to defend better against invasive micro organisms.

Specifically, due to the addition of powerful skin repairing and complexion enhancing herbs like Yashtimadhu, having a “Krya bath” with one of our bodywashes / ubtan leaves you feeling and looking and smelling much better.

The Krya “real” bath challenge:

Krya real bath challenge

To inspire more and more people to try out the uniquely refreshing and very zen like bath you could have with a Krya bodywash or an Ubtan, we have a special promotion going on this July. Our herb and goodness filled body cleaning products are available at a discount of upto 20% for the first time EVER.

Do explore what you can get here.

Share