Krya Baby Skin 101 series : 5 simple ayurvedic tips to care for baby’s skin

5 simple ayurvedic tips to care for baby's skin and improve immunity
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Caring for baby’s skin the right way is a challenge. Every single day, media reports tell us yet another company is making unsafe products. For confused parents looking for holistic, completely safe and natural baby products, Ayurveda provides many answers.  In this post, we will discuss 5 simple ayurvedic tips to care for baby’s skin. These 5 skin care practices also help boost baby’s immunity and overall health.

Pregnancy: a time to take stock and re-evaluate choices

Most of our consumers tend to discover Krya when there is a particular problem they have not been able to find answers to like persistent hairfall, or when there is a new and wonderful change in their life (pregnancy or the birth of a child).

5 simple ayurvedic tips to care for baby's skin : pregnancy is a time to re-evaluate our existing product choices

Most of us adults tend to bludgeon through life, and are willing to experiment quite widely with our health, skin and hair. Nothing else can explain how, despite all the evidence to the contrary, we continue to eat pesticide ridden foods and hormone and antibiotic filled dairy. However, when we see the fragility and delicate nature of an infant, we are forced to re-examine our choices and we make much better and more informed choices.

Why is it critical to treat baby’s skin and hair with care and reverence?

Human skin is the largest sense organ in our body. It is considered the seat of the Indriyas / sense organs and is literally the seat of sight, sense, touch, feeling and hearing. It is our first barrier layer and helps protect our internal organs from damage and bacteria. It is a marvel of bio engineering and hosts a massive colony of micro organisms which work along with us to ensure a constant pH of 5.5, with an acidic mantle that keeps harmful organisms away from us.

The skin and hair structure in children is one of the last major systems to be formed. The sweat glands which help regulate temperature, eliminate toxins from our body and help maintain the skin’s natural acid mantle takes upto 3 years to form. This means that babies stay sweet smelling longer, but this also means that their body does not have the mechanism to readily eliminate toxins like adults do.

5 simple ayurvedic tips to care for baby's skin : baby's skin is extremely under developed and therefore vulnerable

This means that they can handle far smaller toxic loads than adults – so it makes NO sense to keep on massaging them and washing them with toxin filled synthetic oils, lotions, creams and soaps. Even if the label says that it is “gentle” and will not make your baby cry.

How should we be protecting and caring for baby’s skin instead? Read on below for 5 simple ayurvedic tips to care for baby’s skin.

5 simple ayurvedic tips to care for baby’s skin

1. Follow the 3 step ayurvedic fabric washing routine for baby’s linen and clothing

Baby’s skin is under-developed and fragile. It lacks the ability to resist attacks by micro-organisms, fungal organisms and small insects and bugs. Therefore Ayurveda recommends that baby’s skin is to be cleansed with suitable herbs.

Step 1: Wash with a natural detergent

Ayurveda also recommends that all fabric coming into contact with baby’s skin is cleansed thoroughly in natural, non irritating, anti bacterial, “Rakshoghna” herbs like Shikakai, soapberry, Triphala, Vacha, Neem, etc.

To prevent rashes, contact dermatitis, we recommend double rinsing baby’s linen, cloth diapers and clothing using only a gentle natural detergent.

When we use the words “gentle, natural detergent” we mean a completely plant based herbal detergent. Any other detergent which uses either castille soap or SLS is too harsh for baby’s skin. If using a synthetic detergent, consider switching to a completely natural detergent.

5 simple ayurvedic tips to care for baby's skin : always wash baby's clothing in a pure, plant based detergent

Step 2: Line dry in hot sun

After washing baby’s clothing in a completely natural detergent, line dry it in the hot sun (forenoon sun is recommended).

5 simple ayurvedic tips to care for baby's skin : line dry baby's clothing for natural anti bacterial effect

Step 3: Fumigate with natural herbs

Additional fumigation of dried clothing is recommended in very young or delicate infants or in humid and wet weather. Fumigation can be done in pure sambrani (benzoin resin) or Guggulu resin.5 simple ayurvedic tips to care for baby's skin : additional natural fumigation is excellent for premature or very young babies

Why is a 3 step washing routine a part of a post that is titled “5 simple ayurvedic tips to care for baby’s skin”?  In our experience at Krya, synthetic detergents are the culprit for a huge host of skin related issues for baby.

Many parents who are told that their baby has contact dermatitis and are pained to see baby suffering with a constant itchy skin rash find that it vanishes when the detergent is changed. Switching to a good ayurvedic fabric washing routine can do wonders for baby’s skin health.

2. Massage baby everyday before bath with a nourishing botanical oil

As baby’s skin is still under-developed, the sebaceous glands are not fully formed. Therefore there is a decreased production of natural oils to coat the skin. In adult skin, the natural sebum also forms the skin’s barrier function. So in the absence of this, the baby’s skin has to be assisted through daily massage using a mildly acidic, herb infused botanical oils.

Oil application of the skin has a twofold effect: the herb infused vegetable oil is able to penetrate the skin easily and nourish it, ensuring baby’s skin does not go dry.

It also has the ability to work with the skin to boost its barrier function. This increases the baby’s immune response and improves the body’s ability to protect itself from harmful micro organisms.5 simple ayurvedic tips to care for baby's skin : daily oil massage with a good botanical oil supports baby's skin health

Krya recommends daily oil massage of the baby 15 minutes before the bath to boost the skin’s natural oils and improve skin’s barrier function. This everyday oil massage with a good botanical oil is a critical part of the 5 simple ayurvedic tips to care for baby’s skin. This oil massage ensures that baby’s skin is well hydrated, and well supported and the right synergistic bacteria are encouraged to colonize.

3. Cleanse baby’s skin with right products

As baby’s skin is still under-developed, the sweating mechanism is not present. Therefore it is important to assist the skin in its thermoregulatory function.

For thermoregulation, the srotas (minor channels of the skin) need to be massaged, detoxified and cleaned well every day. The massage of the skin every day helps deep cleanse the srotas.

Snana (bath) that follows should be done using a mixture of grains, lentils and Ayurvedic herbs. This mixture has the capacity to gently massage the srotas, and remove toxins along with excess oil. When the srotas are active and clean, they can do the job of thermo regulation properly.

5 simple ayurvedic tips to care for baby's skin : Baby should be bathed with the right herbal ubtan

As per Ayurveda (unless you live in a very cold climate), the srotas should not be masked or covered after a bath with any moisturising substance. This brings down their activity. This is why Taila abhyanga (oil massage) is done in Ayurveda before the Snana.

Many parents write to us asking for the best moisturizing lotion that can be used on babies. They are surprised when we ask them to do a pre-bath oil massage and use a Krya baby ubtan instead. When we cleanse skin correctly, there is NO NEED to apply any post bath moisturisation. Also this application blocks the skin and impairs its functioning. This is why correct cleansing is an important part of our post on 5 simple ayurvedic tips to care for baby’s skin.

4. Keep baby warm

Because of the unformed nature of baby’s skin, infants are very sensitive to temperature and changes in humidity. Because of their growing nature and diet which is high in liquids, they are prone to kapha dosha imbalances. Hence Ayurveda suggests the following:

Keep infants well covered and slightly warmer than you would keep yourself. Protect all vata based organs like skin, feet and ears, especially when taking baby out in the open.

5 simple ayurvedic tips to care for baby's skin : Always protect baby's core temperature

Babies must be bathed in warm, and not hot water. Check the temperature before bathing baby.

Baby’s nursery should be kept slightly warm, and draughts of wind must not be allowed inside. Fumigation with rakshoghna herbs atleast once a day, especially in late evenings is advised to keep infection at bay.

5. Bathe baby with a special herb infused water

To boost baby’s immunity, support skin and keep micro organisms and diseases causing germs at bay, Ayurveda recommends adding s special herb mixture to baby’s bath. A simple herbal decoction can be made at home using either Neem or Tulsi leaf. Neem leaves is used when the weather is hot and Tulsi leaves when the weather is cold. The leaves can be added in the following manner:

How to make a bath steep for baby’s bath:

Mild decoction: Boil 4 – 5 Neem / tulsi leaves in 1 glass of clean water. Boil until the water reduces in half. Strain and add to baby’s bath water. Ensure the temperature of the water is suitable for baby’s skin before bathing her.

5 simple ayurvedic tips to care for baby's skin : It is a good idea to add ayurvedic herbs everyday to baby's bath water

The same decoction can also be done with dried Neem leaf or Dried Tulsi leaf powder. In this case, boil the decoction until it reaches ¾ the original volume, strain and use.

To sum up:

Baby’s skin is fragile and vulnerable. As the skin system is under developed, the products we apply on baby’s skin must protect and support its healthy growth.

Ayurveda offers worried parents many wonderful solutions to holistically nurture and care for baby’s skin. These solutions are specific and range from how baby’s linen must be washed to how baby must be bathed.

We hope you found these 5 simple Ayurvedic tips to care for baby’s skin useful and easy to follow. Please do try them out yourself or forward the same to a friend in need.

If you have any questions or queries on the same, please write to us.

Krya products recommended for baby:

  • Krya baby massage oils – made using authentic ayurvedic herbs, and organic cold pressed vegetable oils processed through a rigorous ayurvedic manufacturing process. Can be used from the time a baby is 1 week old
    • Krya traditional baby massage oil with Bala & ashwagandha – traditional formula that aids baby’s muscle development . Can be used from the time a baby is 1-2 days old. Not recommended for babies with sensitive skin, dermatitis, eczema or psoriasis. For these conditions, see below.

5 simple ayurvedic tips to care for baby's skin - Use the Krya traditional baby massage oil everyday

5 simple ayurvedic tips to care for baby's skin : Use Krya baby ubtans to gently yet thoroughly cleanse baby's skin. does not irritate sensitive skin.

  • Krya detergent – completely natural, plant based herbal detergents to cleanse baby’s linen without irritating baby’s skin
    • Krya Classic Detergent – made from forest collected soapberries. Recommended for premature babies and infants with skin conditions5 simple ayurvedic tips to care for baby's skin : Use the Krya natural plant detergent to wash baby's clothing and linen
    • Krya Lemon detergent – Made from forest collected soapberries, lemongrass and lemon – for all other infants

 

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Krya formulation Tuesdays: Krya baby ubtans

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Reading Time: 9 minutes

The problem with synthetic baby products:

As we are fond of saying, just because it smells mild, has the words “gentle or soothing” on it and promises not to cause tears, does not mean it is actually mild or even remotely good for your child.

A Missouri based jury passed a verdict last year asking Johnson & Johnson to pay damages of 72 million dollars to the family of Jacqueline Fox, whose death by ovarian cancer was linked to her daily use (of over 30 years) of Johnsons baby powder and Shower to shower talcum powder.

A study by the campaign for Safe Cosmetics examined baby and children’s products for the presence of 2 probable human carcinogens – 1,4 dioxane and formaldehyde. Both of these are not put in intentionally by manufacturers, but are toxic by products that are formed because of the presence of other chemicals in these products. The research study showed that over 61% of the baby products surveyed (across leading brands), contained these 2 chemicals in more than trace quantities.

1.notorious baby skicare

1,4 dioxane is a common contaminant by product when sulphates like SLeS (Sodium Laureth sulphate), polyethylene, polyethylene glycol , ceteareth, oleth, oxynol, -xynol, and PEG are present in products. A quick read of the back of label of many baby products would find many of these chemicals listed in your baby’s “gentle shampoo” or “mild bodywash”.

 

What the 5000 year old science of Ayurveda has to say on looking after babies and their skin:

Ayurveda is considered a divine science in India, handed down directly from the Gods to Man. Ayurveda has 8 branches of which “Kaumara bhrityam” or Obstetrics, Gynaecology and Child care forms an important branch.

2.ayurvedic abby care

The texts have an extremely advanced understanding of infant health care and have written down the risks of disease that can be transmitted from nursing mother to infant and the reverse as well. In fact, to maintain the health of the infant, the hygiene and cleanliness to be followed to maintain the health of the breasts is also outlined. This is because there is a very clear knowledge of infection transmission through the breast milk route.

 

Ayurveda recognises that what is applied at an external level on the skin also has the twin capacity of treating the blood underneath – in fact an important aspect of treating blood based disorders is the external application of herb on the skin. This not only reaches the blood but is also said to influence the lymph secretions and the “rasa dhatu”.

 

This deep understanding of the connection between the skin and the body leads us to a very important conclusion: it is unsafe and potentially harmful to apply synthetic substances on a child’s skin. Many of the herb and oil applications advised by Ayurveda on a child’s skin are not just safe and nourishing for the skin, but are also advised to increase a child’s immunity, prevent infections and aid healthy bone and joint development.

3.ayurvedic oil massage benefit

 

The tenets of Ayurvedic baby care:

Ayurveda recommends 5 tenets to care for your baby.

  1. Taila Abhyanga – massage using an appropriate medicated oil
  2. Udvartana and Snana – Cleansing of skin using an appropriate herb and lentil mixture followed by a bath using warm water or warm medicated water
  3. Purification of the nursery and surroundings using prayer, meditation and chanting
  4. Washing the baby’s linen and clothing using a prescribed mixture of herbs
  5. Fumigation of the nursery and baby’s clothing and linen using a prescribed mixture of herbs.

 

In today’s Formulation Tuesday, we will look at how we formulate the products meant for baby’s Udvartana and Snana (bath) (the 2nd tenet in Ayurvedic baby care) as per Ayurvedic principles.

 

The Ayurvedic principles behind skin cleansing for Snana (bath):

Snana in Ayurveda is usually supposed to be done after Taila Abhyanga. This is especially important for babies. Abhyanga Snana is advised to be done daily for a baby starting from the first week of birth. In fact the first bath given to a baby soon after birth is itself an Abhyanga Snana preferably with Bala tailam.

When Snana follows Taila Abhyanga, the baby’s skin requires no external post bath moisturiser.

4.taila bahyanga

To cleanse baby’s skin, Ayurveda recommends using a specific set of grains and certain herbs. The choice of materials does not vary too much, and usually sees only a seasonal variation to accommodate high heat or high cold weather conditions.

 

The base set of cleansing grains are edible lentils and cereals, with Mugda (Mung / Green gram) forming the largest part of the cleansing base. Just like Mugda is a preferred lentil internally because of its dosha balancing and internal cooling and easy to digest properties, externally, it cleanses skin gently without irritating in any way.

5. Mugda

 

Compare the use of edible Green gram to cleanse baby’s skin to the highly toxic , dangerous and skin irritating SLS / SLeS which is a major part of any cosmetic baby cleansing product – where is there any comparison between these 2 completely different mindsets ??!!

 

After the cleansing base, Ayurveda recommends adding specific skin improving herbs. As baby’s skin is still in the growth and formation phase, these herbs help improve the skin’s resistance to harmful micro-organisms, cleanse the subtle channels in skin (srotas) well, and maintain the skin’s acid mantle and barrier function.

 

In addition, Ayurveda recommends adding vata reducing and warmth improving herbs to baby’s Snana bath powder. Young infants are especially prone to mucous accumulation and kapha based illnesses like colds. Also, because of their rapid growth, they may also have unexpressed aches and pains as they learn to crawl or walk. Adding warmth giving and vata reducing herbs, helps control excess kapha atleast to some extent, and also soothes the baby and reduces minor aches and pains.

6.warmth adding

 

Besides these, depending upon gender, Ayurveda also recommends adding body hair growth reducing and complexion enhancing herbs to the Snana powder.

 

These are the general principles. We will now see how we formulate Krya’s baby ubtans for baby boys and girls based on the above.

 

The Krya baby ubtans: for baby girls and boys

If there is one universal favourite among all our products across production, customer fulfilment, and marketing and R&D, it would have to be the Krya baby ubtans. The Krya range of baby ubtans is also a very strong consumer favourite.

It is often gifted by regular Krya consumers to their family or friends as soon as a new baby makes her (or his) way into the world.

The Krya baby cleansing products have 3 types: the ubtan for baby girl and boy which have a slightly different set of herbs used as per gender. We also have a unisex baby bodywash – this is for folks with twins that span both genders, or for people who want something slightly non traditional.

7.krya baby ubtans

Our baby ubtan formulations differ quite significantly from our ubtans meant for older children and adults. The differences lie in the number of ingredients that go into each product and the granularity of the product.

Our ubtans for adults sometimes contain upto 30 – 35 different herbs, grains and lentils. However, for infants, we restrict the number of ingredients that go into each formulation. We pick herbs and grains that are specifically mentioned in the Ayurvedic texts for the use of small infants. Atleast 90% of the ingredients we use continue through every single batch – so the seasonal fluctuation in our baby formulations are much lesser compared to our adult formulations.

The granularity of our baby ubtan formulations is also extremely fine – finer than even our face wash products. This ensures that the paste you apply on baby’s skin is very soft and soothing and does not irritate skin in any way.

8. fine sift

 

Grains and herbs which go into the Krya baby ubtans:

Cleansing base:

As is recommended in Ayurveda, Mugda (green gram) forms the main cleansing base in the Krya baby ubtans. The Mugda we use is organically grown from desi (native) seeds. To this, we added a small amount of our medicated Mugda (Mugda processed in a special herb decoction meant to improve skin complexion, blood circulation and lustre). We also add a small amount of organically grown, indigenous red rice – this is an extremely good skin cleanser and polisher and helps maintain the delicate skin barrier of a baby’s skin.

9.medicated lentil

 

Herbs which improve skin’s barrier function and immune response:

Krya’s baby ubtans use herbs specially recommended in Ayurveda and traditional medicine to improve skin’s barrier function, and actively keep away harmful micro-organisms form baby’s skin. Some of these herbs include Ram Tulasi, Krishna Tulasi, Neem, Bael, Amla and Tree Turmeric. These herbs also help prevent skin rashes, prickly heat and other pitta based conditions on skin. They are also excellent Srota cleansers – and help remove toxins and hidden dirt from baby’s skin, gently yet effectively.

10.vilwa

 

We choose these herbs in the right balanced proportion – to ensure the doshas are balanced and maintained post cleansing without loss of heat.

 

Herbs which improves skin’s lustre and circulation:

As we have mentioned, Ayurvedic skin care for baby is also designed to give baby’s skin the right foundation to develop properly. Therefore herbs which help improve blood circulation within the skin, help eliminate toxins properly and improves skin’s natural complexion are also used in the Krya baby ubtans.

 

Manjishta and Mulethi (Indian liquorice) are 2 such important herbs we use. Both are excellent skin rasayana herbs in Ayurveda and help maintain the rakta dhatu properly and ensure that skin tone is even and lustrous. Tree turmeric which we mentioned in the previous section is also a similarly important herb.

11.manjistha and mulethi

Zeodary (sati) is an important wild herb that is used in the Krya baby ubtans. It is a very strong skin lustre improving herb and also adds a subtle camphoraceous and warming fragrance to the Krya baby ubtans. Similarly Amla (Indian gooseberry), a very valued Ayurvedic herb, goes into the Krya baby ubtans. Amla is an important source of Vitamin C, and is a very important skin polisher and booster of natural lustre and radiance.

 

Warming and vata dosha reducing herbs:

As we have mentioned above, warming and vata reducing herbs are a key part of any Baby Snana ubtan formulation. These herbs are added to ensure the baby does not catch a cold after oil application and Snana, and also to improve baby’s overall immunity towards mucous formation.

These herbs are also effective at reducing muscle soreness and aches and pains that baby may develop due to the use of their limbs.

The Krya baby ubtans use warming and vata balancing herbs like Vacha (Acorus calamus), Indian borage (Karpooravalli / Ajwain ki patta). Both are effective in reducing excess water retention in the body, and help with balancing Vata dosha which is cold and cramping.

12.indian borage

Vacha is very soothing when applied all over the stomach and is often sued externally to soothe cramps and colic pains.

 

Deodorizing herbs

Everyone wants a sweet smelling baby at the end of a bath to play with. What better than naturally sweet smelling Ayurvedic herbs that are also great for the skin for your baby’s bath? Krya’s ubtans use organically grown or wild cultivated flowers like Rose, Chamomile and Lotus petals – these flowers come packed with beautifully aromatic natural oils and skin softening and conditioning nutrients, which are not just great to smell but truly good for skin.

13.rose

Our careful manufacturing process ensures the delicate floral aroma is retained through our process by ensuring slow drying and low speed grinding to retain the natural oils in the petals.

 

Special herbs for baby girls:

Finally, to complement all these herbs, the Krya ubtan for baby girls additionally uses 2-3 varieties of turmeric: we use Aromatic turmeric, South Indian turmeric and Himalayan Turmeric. These 3 varieties of turmeric add a beautiful golden glow to the Krya baby girl ubtan and add a warm, camphoraceous fragrance as well. Ayurveda recommends using this to even out complexion and slow and thin down the growth of body hair for baby girls. Together, these 3 varieties of turmeric also boost skin’s functioning and improve skin’s immune response.

14. turmeric

 

To sum up:

On Formulation Tuesdays, we generally focus a lot on how we make the formulations we discuss for that day, and our philosophy behind the herbs, oils and manufacturing process followed.

I hope this background was useful to you and you were able to understand, appreciate and resonate with the differences between how Ayurveda cares for your baby’s skin (vs. synthetic cosmetic products which simply claim to be gentle or soothing). Our ongoing Formulation Tuesday series is designed to improve transparency and give you a greater understanding into how we think about, design and manufacture our products. We believe that greater transparency promotes better choices and helps you make better decisions on what you apply on yourself, your child or use in your home.

 

If you have any questions on our products, the philosophy behind our products, or a specific question on skin and hair, please do get in touch with us.

Krya’s baby range can be explored here.

 

 

 

 

 

 

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