Krya Baby Skin 101 series : 5 simple ayurvedic tips to care for baby’s skin

5 simple ayurvedic tips to care for baby's skin and improve immunity
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Reading Time: 8 minutes

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Caring for baby’s skin the right way is a challenge. Every single day, media reports tell us yet another company is making unsafe products. For confused parents looking for holistic, completely safe and natural baby products, Ayurveda provides many answers.  In this post, we will discuss 5 simple ayurvedic tips to care for baby’s skin. These 5 skin care practices also help boost baby’s immunity and overall health.

Pregnancy: a time to take stock and re-evaluate choices

Most of our consumers tend to discover Krya when there is a particular problem they have not been able to find answers to like persistent hairfall, or when there is a new and wonderful change in their life (pregnancy or the birth of a child).

5 simple ayurvedic tips to care for baby's skin : pregnancy is a time to re-evaluate our existing product choices

Most of us adults tend to bludgeon through life, and are willing to experiment quite widely with our health, skin and hair. Nothing else can explain how, despite all the evidence to the contrary, we continue to eat pesticide ridden foods and hormone and antibiotic filled dairy. However, when we see the fragility and delicate nature of an infant, we are forced to re-examine our choices and we make much better and more informed choices.

Why is it critical to treat baby’s skin and hair with care and reverence?

Human skin is the largest sense organ in our body. It is considered the seat of the Indriyas / sense organs and is literally the seat of sight, sense, touch, feeling and hearing. It is our first barrier layer and helps protect our internal organs from damage and bacteria. It is a marvel of bio engineering and hosts a massive colony of micro organisms which work along with us to ensure a constant pH of 5.5, with an acidic mantle that keeps harmful organisms away from us.

The skin and hair structure in children is one of the last major systems to be formed. The sweat glands which help regulate temperature, eliminate toxins from our body and help maintain the skin’s natural acid mantle takes upto 3 years to form. This means that babies stay sweet smelling longer, but this also means that their body does not have the mechanism to readily eliminate toxins like adults do.

5 simple ayurvedic tips to care for baby's skin : baby's skin is extremely under developed and therefore vulnerable

This means that they can handle far smaller toxic loads than adults – so it makes NO sense to keep on massaging them and washing them with toxin filled synthetic oils, lotions, creams and soaps. Even if the label says that it is “gentle” and will not make your baby cry.

How should we be protecting and caring for baby’s skin instead? Read on below for 5 simple ayurvedic tips to care for baby’s skin.

5 simple ayurvedic tips to care for baby’s skin

1. Follow the 3 step ayurvedic fabric washing routine for baby’s linen and clothing

Baby’s skin is under-developed and fragile. It lacks the ability to resist attacks by micro-organisms, fungal organisms and small insects and bugs. Therefore Ayurveda recommends that baby’s skin is to be cleansed with suitable herbs.

Step 1: Wash with a natural detergent

Ayurveda also recommends that all fabric coming into contact with baby’s skin is cleansed thoroughly in natural, non irritating, anti bacterial, “Rakshoghna” herbs like Shikakai, soapberry, Triphala, Vacha, Neem, etc.

To prevent rashes, contact dermatitis, we recommend double rinsing baby’s linen, cloth diapers and clothing using only a gentle natural detergent.

When we use the words “gentle, natural detergent” we mean a completely plant based herbal detergent. Any other detergent which uses either castille soap or SLS is too harsh for baby’s skin. If using a synthetic detergent, consider switching to a completely natural detergent.

5 simple ayurvedic tips to care for baby's skin : always wash baby's clothing in a pure, plant based detergent

Step 2: Line dry in hot sun

After washing baby’s clothing in a completely natural detergent, line dry it in the hot sun (forenoon sun is recommended).

5 simple ayurvedic tips to care for baby's skin : line dry baby's clothing for natural anti bacterial effect

Step 3: Fumigate with natural herbs

Additional fumigation of dried clothing is recommended in very young or delicate infants or in humid and wet weather. Fumigation can be done in pure sambrani (benzoin resin) or Guggulu resin.5 simple ayurvedic tips to care for baby's skin : additional natural fumigation is excellent for premature or very young babies

Why is a 3 step washing routine a part of a post that is titled “5 simple ayurvedic tips to care for baby’s skin”?  In our experience at Krya, synthetic detergents are the culprit for a huge host of skin related issues for baby.

Many parents who are told that their baby has contact dermatitis and are pained to see baby suffering with a constant itchy skin rash find that it vanishes when the detergent is changed. Switching to a good ayurvedic fabric washing routine can do wonders for baby’s skin health.

2. Massage baby everyday before bath with a nourishing botanical oil

As baby’s skin is still under-developed, the sebaceous glands are not fully formed. Therefore there is a decreased production of natural oils to coat the skin. In adult skin, the natural sebum also forms the skin’s barrier function. So in the absence of this, the baby’s skin has to be assisted through daily massage using a mildly acidic, herb infused botanical oils.

Oil application of the skin has a twofold effect: the herb infused vegetable oil is able to penetrate the skin easily and nourish it, ensuring baby’s skin does not go dry.

It also has the ability to work with the skin to boost its barrier function. This increases the baby’s immune response and improves the body’s ability to protect itself from harmful micro organisms.5 simple ayurvedic tips to care for baby's skin : daily oil massage with a good botanical oil supports baby's skin health

Krya recommends daily oil massage of the baby 15 minutes before the bath to boost the skin’s natural oils and improve skin’s barrier function. This everyday oil massage with a good botanical oil is a critical part of the 5 simple ayurvedic tips to care for baby’s skin. This oil massage ensures that baby’s skin is well hydrated, and well supported and the right synergistic bacteria are encouraged to colonize.

3. Cleanse baby’s skin with right products

As baby’s skin is still under-developed, the sweating mechanism is not present. Therefore it is important to assist the skin in its thermoregulatory function.

For thermoregulation, the srotas (minor channels of the skin) need to be massaged, detoxified and cleaned well every day. The massage of the skin every day helps deep cleanse the srotas.

Snana (bath) that follows should be done using a mixture of grains, lentils and Ayurvedic herbs. This mixture has the capacity to gently massage the srotas, and remove toxins along with excess oil. When the srotas are active and clean, they can do the job of thermo regulation properly.

5 simple ayurvedic tips to care for baby's skin : Baby should be bathed with the right herbal ubtan

As per Ayurveda (unless you live in a very cold climate), the srotas should not be masked or covered after a bath with any moisturising substance. This brings down their activity. This is why Taila abhyanga (oil massage) is done in Ayurveda before the Snana.

Many parents write to us asking for the best moisturizing lotion that can be used on babies. They are surprised when we ask them to do a pre-bath oil massage and use a Krya baby ubtan instead. When we cleanse skin correctly, there is NO NEED to apply any post bath moisturisation. Also this application blocks the skin and impairs its functioning. This is why correct cleansing is an important part of our post on 5 simple ayurvedic tips to care for baby’s skin.

4. Keep baby warm

Because of the unformed nature of baby’s skin, infants are very sensitive to temperature and changes in humidity. Because of their growing nature and diet which is high in liquids, they are prone to kapha dosha imbalances. Hence Ayurveda suggests the following:

Keep infants well covered and slightly warmer than you would keep yourself. Protect all vata based organs like skin, feet and ears, especially when taking baby out in the open.

5 simple ayurvedic tips to care for baby's skin : Always protect baby's core temperature

Babies must be bathed in warm, and not hot water. Check the temperature before bathing baby.

Baby’s nursery should be kept slightly warm, and draughts of wind must not be allowed inside. Fumigation with rakshoghna herbs atleast once a day, especially in late evenings is advised to keep infection at bay.

5. Bathe baby with a special herb infused water

To boost baby’s immunity, support skin and keep micro organisms and diseases causing germs at bay, Ayurveda recommends adding s special herb mixture to baby’s bath. A simple herbal decoction can be made at home using either Neem or Tulsi leaf. Neem leaves is used when the weather is hot and Tulsi leaves when the weather is cold. The leaves can be added in the following manner:

How to make a bath steep for baby’s bath:

Mild decoction: Boil 4 – 5 Neem / tulsi leaves in 1 glass of clean water. Boil until the water reduces in half. Strain and add to baby’s bath water. Ensure the temperature of the water is suitable for baby’s skin before bathing her.

5 simple ayurvedic tips to care for baby's skin : It is a good idea to add ayurvedic herbs everyday to baby's bath water

The same decoction can also be done with dried Neem leaf or Dried Tulsi leaf powder. In this case, boil the decoction until it reaches ¾ the original volume, strain and use.

To sum up:

Baby’s skin is fragile and vulnerable. As the skin system is under developed, the products we apply on baby’s skin must protect and support its healthy growth.

Ayurveda offers worried parents many wonderful solutions to holistically nurture and care for baby’s skin. These solutions are specific and range from how baby’s linen must be washed to how baby must be bathed.

We hope you found these 5 simple Ayurvedic tips to care for baby’s skin useful and easy to follow. Please do try them out yourself or forward the same to a friend in need.

If you have any questions or queries on the same, please write to us.

Krya products recommended for baby:

  • Krya baby massage oils – made using authentic ayurvedic herbs, and organic cold pressed vegetable oils processed through a rigorous ayurvedic manufacturing process. Can be used from the time a baby is 1 week old
    • Krya traditional baby massage oil with Bala & ashwagandha – traditional formula that aids baby’s muscle development . Can be used from the time a baby is 1-2 days old. Not recommended for babies with sensitive skin, dermatitis, eczema or psoriasis. For these conditions, see below.

5 simple ayurvedic tips to care for baby's skin - Use the Krya traditional baby massage oil everyday

5 simple ayurvedic tips to care for baby's skin : Use Krya baby ubtans to gently yet thoroughly cleanse baby's skin. does not irritate sensitive skin.

  • Krya detergent – completely natural, plant based herbal detergents to cleanse baby’s linen without irritating baby’s skin
    • Krya Classic Detergent – made from forest collected soapberries. Recommended for premature babies and infants with skin conditions5 simple ayurvedic tips to care for baby's skin : Use the Krya natural plant detergent to wash baby's clothing and linen
    • Krya Lemon detergent – Made from forest collected soapberries, lemongrass and lemon – for all other infants

 

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Incorporating an Abhyanga for good health – Krya tells you how you can use this ancient Ayurvedic practice for balance, well being and great skin and hair

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Reading Time: 11 minutes

I have a pitta constitution, is sesame oil okay for an abhyanga?

Can I use plain sesame oil for an abhyanga? Must I necessarily use specialised abhyanga oil?

I am used to Mustard oil, especially in Winter – is it okay to do an abhyanga with this?

Why are you so against Olive oil? I am told it is great skin oil. Why can’t I use it for my Abhyanga?

I remember my Grand Mum adding hibiscus flowers to sesame oil for my hair – can I apply that for my body as well?

Our previous posts on the Abhyanga elicited a lot of doubts and queries on how to incorporate the Abhyanga into your daily / weekly regimen. This post addresses many of the subtle nuances behind an abhyanga with insights on why certain choices are made (like the choice of a base oil) to give you greater health benefits.

 

An Abhyanga is a part of every single Samhita and Ayurvedic text and is mentioned by every great Acharya from Acharya Charaka to Acharya Govind Dasji Bisagratna (of the Bhaisajya Ratnavalli) as an essential part of the Dinacharya (daily practices) for a healthy life. The Dinacharya also describes practices like waking up at Brahma Muhurtha, quiet contemplation before dawn, Yoga, Pranayama and activities related to cleansing like the Gandusha and Snana.

1-abhyanga

 

An Abhyanga can be seen as a part exercise, part examination of the body, part toning of organ systems like the digestive system, maintenance of the musculo skeletal system, care of the skin and deep cleansing of the entre body. Most importantly, along with the above, the Abhyanga helps in balancing all 3 doshas of the individual, bringing the whole body back to a state of alertness, vitality and balance.

 

This definition of the Abhyanga from the Indian system of Ayurveda makes it very different from the western concept of a massage for relaxation, which is why at Krya, we insist on using the original Sanskrit term, ‘Abhyanga” and not the term massage to describe this Dinacharya.

 

As the Abhyanga is seen as a part exercise for the entire body, it was used in several ways:

  1. For the aged and infirm who cannot do strenuous exercise the abhyanga is to be performed by a well trained specialist who would work the muscles during the process of Abhyanga slowing down degeneration and decay. If this specialist is not available, a self abhyanga can also be done. Old age is considered high in vata dosha – therefore oil which uses vata reducing herbs is recommended.
  2. For the active sportsperson, the Abhyanga is used as a part of the cool down to relax tense muscles, bring them back to a state of normalcy and prevent muscular tears due to stiffness and over use. As exercise excites vata dosha, vata reducing herbs aid bringing the body back to a state of balance. In addition, regenerative and repair based herbs like Ashwagandha, Brahmi, and Manjishta are very useful when added to the oil.

2-postworkout

  1. For the infant whose body is just developing, the abhyanga is used as an aid to help the body’s development. Here the texts advice using kapha building and muscle building herbs like Mulethi, Bala, etc.6-baby-abyanga
  2. For the stressed working man or woman, the abhyanga helps reduce excited vata and pitta dosha. It also aids tranquillity and balance, pacifying the overwrought mind and body. So here cooling and pacifying oil for the head is suggested and a vata reducing oil for body abhyanga is suggested.
  3. For the post partum mother, the abhyanga helps build the body’s immunity, removes tiredness and exhaustion caused by child birth and baby care, and helps in rebuilding muscles and strength. The main emphasis here is on providing warmth and vata reduction to remove exhaustion, and to ensure there is no mucous production during this time which can in turn affect the baby.

 

How does an Abhyanga restore health back to the body?

City living is considered high and vitiating to Vata dosha. This combined with high commute times, constant travel, air travel; use of vata exciting devices like the mobile phone, computer, and constant use of the brain ensures that most of us have aggravated Vata dosha in excess of what we should have.

 

The Ayurvedic texts tell us that when Vata is in excess it contracts the minute channels (srotas) all over the body. This means that Rasa dhatu (lymph fluid) which is responsible for our strength and immunity has a narrower passage to flow through, which means that the body is depleted of its vital nutrients. When Rasa dhatu (lymph) is constrained, it in turn affects the free movement of rakta dhatu (blood).

 

When Rasa dhatu and rakta dhatu have a constrained flow in the body, we will feel exhausted, fatigued, mentally worn out and can also get easily over wrought, depressed and anxious in difficult situations. Our response to these situations is to make use of external stimulants like tea and coffee to help us keep going at work. Unfortunately, tea and coffee further aggravate and increase Vata dosha leading our body into a vicious cycle of imbalance.

3-fatigue

This is why Ayurveda prescribes the use of a Taila Abhyanga and the use of specific Sneha like Cow ghee internally in vitiated Vata.

 

The external application of Taila in the abhyanga works by trapping excess vayu from the skin. As the abhyanga is done continuously with warm oil, it helps trap vayu along with minute debris, dirt and dead cells through the skin surface and helps it leave the body through Sweda (sweat) generated after a vigorous abhyanga. As the action of the taila is warm, unctuous and penetrating, it is the opposite of vata dosha which is cold, rough and light – this in effect helps bring down the excess of vata dosha and restores the body back to a state of balance.

 

The internal use of cow ghee frees up the internal constrictions and allows the smooth passage of Rasa and rakta dhatu. This is because ghee is minutely penetrating (sookshma), demulcent and moisturizing in its action, and is pacifying to all 3 doshas, especially pitta and vata dosha.

 

What are the 5 positive changes I can immediately see after a month of regular Abhyanga?

Please remember that an abhyanga alone will not do if you have vitiated vata dosha. You must make necessary changes to your diet, include cow ghee and make a few lifestyle modifications as well. All modern devices excite vata dosha (cell phone, e readers, laptops, i pads) so ensure you set a diligent cut off every night after which you will allow your body to recover from the impact of using these devices.

If you have been sincere about implementing small diet and lifestyle changes along with a once a week abhyanga, here are some changes you should see:

  1. You should find it much easier to fall asleep – insomnia or an inability to fall asleep easily is typically symptoms of vata aggravation. As your vata is brought back to a state of balance, you should be able to fall asleep much easier.
  2. If you have been feeling maudlin, depressed, anxious and negative in general, you should be seeing a change in your disposition. Aggravated vata is considered to lead to mood swings and depression in the texts. When this is brought under control, you should see a change in your outlook on life.

4-moods

 

  1. You should see a positive change in your ability to digest food and your appetite. Vata aggravation brings about inconsistency in digestive ability and appetite. With vata under control you should be able to digest your food much better and should get hungry at roughly the same time and regularly every day.
  2. Higher energy and less aches and pains during the day – vata dosha has its seat in the joints, lower back and all organs of movement including the neck and shoulders. You should experience vitality and new life in all these areas and should wake up feeling fresh and full of energy.
  3. Change in hair and skin texture – when vata goes out of control, the first 2 systems to feel its effects are your skin and hair. You hair will become coarse, rough, brittle, have split ends and break easily when combed, when tugged or when wet. Your skin will also start looking rough, dull and can also start becoming much darker than usual. When your vata is under control, you should be able to observe lustre in your skin, an evening of skin tone and your hair should get much stronger. The elasticity of your hair should be slowly restored which means you should be able to comb / pull it without it snapping and breaking.

5-storonger-hair

 

Why is sesame oil used in an Abhyanga despite it having a pitta nature? Will it suit everyone?

All Ayurvedic texts are unanimous in their opinion of Sesame oil. It is considered the best taila for pacifying vata aggravation. As vata aggravation is the most common cause of most diseases (50%), sesame oil is used as the base taila in almost all skin and hair formulations. In fact when the texts do not specify the exact taila to be used and simply mention the word “taila” we take it to mean Sesame Taila as the word “Taila” is itself used interchangeably with sesame Oil.

6-sesame

We have mentioned that external application of taila requires a small amount of heat. This heat improves the penetrative ability of the taila and helps it enter the skin much faster. This heat also makes the action of the oil “sookshma” or minute and helps deliver the herbs to the body much faster.

 

This is why Sesame oil is preferred over oils like Eranda (Castor) even in applications for the hair. Despite the fact that castor oil is much more “cool” oil compared to Sesame which is required for hair and scalp applications, Castor is dense and not as Sookshma compared to sesame because of its cold nature. This means that castor does not work as fast as Sesame and is not as effective as sesame to deliver herbs to the body.

 

Depending on the formulations used, we can balance the nature of oils. However, it is important to note here that while Sesame is considered pitta in nature, it is not as pitta in nature like Mustard oil for example. So the Ayurvedic formulators were wise in recommending Sesame as the base oil of choice for tackling all Dosha based disorders.

 

The Krya Abhyanga Oil, for example is designed to control excess vata which is a common complaint and also balance Pitta. We do this by formulating our base oil sesame with herbs like Bala (Sida cordifolia), Sucukrika (Tamarind leaf), Nirgundi (Vitex negundo). Ashwagandha (Withania somnifera) which are revered vata balancing and pacifying Ayurvedic herbs. Along with this we also use Pitta pacifying herbs like Nimba (Azadirachta indica), Vacha (Acorus calamus), Manjishta (Rubia cordifolia).

7-krya-bhyanga-oil

While sesame oil remains the base oil, the Krya abhyanga oil also uses small amounts of Coconut oil and Kokum butter for their pitta and vata pacifying properties and many skin benefits.

 

When in doubt, and you do not have access to a specially prepared abhyanga oil, sesame oil is the best and safest bet for you and will work for all constitutions. Ensure it is prepared properly as described below.

 

The 4 step Oil preparation process for Abhyanga to suit all prakritis (individual constitutions)

Once you have chosen your base sesame oil, it is important to prepare it so that it helps your body, aids dosha balance and restores health back to you.

 

The rationale behind this is simple: all Tailas and Snehas are kapha promoting. By this, we mean that their consumption or application aids growth and strength. However, this also means that if they are applied unprepared, you can quickly accumulate mucous in your body as kapha is also responsible for accumulating mucous in the body (along with accumulating strength).

  1. Coarsely pound ¼ teaspoon of cumin seeds (jeera) and 1 pepper corn. The idea is not to make a fine powder but to simply bruise the spices so that they begin releasing their properties into the oil

8-jeera

 

  1. Warm your sesame oil in an iron vessel, preferably.
  1. Into the hot oil, add the coarsely pounded spices PLUS ¼ teaspoon of raw rice. The addition of the raw rice helps remove moisture if any from the oil and ensure it does not splutter or retain any traces of moisture when applied on skin. Ensure the spices do not char or burn in the oil. Once you see foam coming up in the oil and the jeera has become reddish and is swollen, it is time to filter out the oil.
  1. Filter out the rice and spices from the oil. To this hot oil add your Abhyanga oil of choice. Apply the oil mixture when bearably warm on your skin.

 

In Ayurveda, we do not reheat oil which has already gone through the Tila Paka process. This is why to apply warm oil we add a small quantity of plain warm base oil to our specially prepared Abhyanga oil and apply this mixture warm.

 

We recommend using pure Krya Abhyanga oil for your Abhyanga or sesame oil prepared as mentioned above. Please note that Sesame oil is a stop gap measure as it does not contain vata pacifying herbs.  A specially prepared Abhyanga Oil is much better in the long run for your Abhyanga as it does a much better job of dosha balance. 

 

Notes:

  1. If you are prone to severe kapha accumulation (frequents coughs and colds), you can also add a tiny piece of dried ginger to your coarse spice mixture.
  2. If you have any manner of skin allergy, psoriasis or eczema, skip the pepper and ginger and only add cumin (jeera) and raw rice to your oil.
  3. If you find this irritating, simply warm the oil with raw rice alone and use this as your Abhyanga base oil.

 

The difference between Keshya Abhyanga and the Abhyanga for the body

We have spoken before about the differences in the constitution of the head and the body. The head carries the brain and the eyes, both of which are organs made up of fatty tissues. Kapha dosha is an important dosha here which has helped create the fatty tissues that make up both the eyes and the brain.

 

Heat melts kapha, so Ayurveda believes that it is important to maintain coolness in the brain, scalp, head and eyes for the organs to function well. The activity of these organs by themselves increases Pitta or heat in the body. As we see, process information, think and use our intellect we use up vital nutrients and generate heat in the body. So Ayurveda says we should constantly cool this area and apply tailas which soothe the brain and eyes, and allow them to relax and rest.

9-eyes-cool

 

This is also the reason behind using only cool water to wash the eyes and lukewarm – body temperature water to wash the hair. Hot water should never be used above the neck area.

 

The taila designed for this area is therefore necessarily different. We use cooling, relaxing and soothing herbs like Bhringaraj, Brahmi, Nimba and Amla. All of these herbs balance pitta, help in the release of ushna (heat) from the scalp and cool and relax the brain and the eyes. In addition, as this area is high in kapha, we use sweet kapha promoting herbs that are useful in hair softness, and growth like Mulethi etc.

10-hair-oil

 

This is why Krya recommends a separate oil for the head and the body. The same cooling oil when applied to the body will aggravate vata dosha further and could also upset Kapha dosha. The warming, Vata reducing oil of the body when applied to the head can increase Pitta and heat in the body, which is the very thing we are trying to control in this area which is already very Pitta prone.

 

End notes:

We hope this post and our previous post on the Abhyanga have helped clear some basic doubts on the Abhyanga. As we have mentioned, the Abhyanga is a valuable tool to bring the body back to a state of balance and we have used it successfully as a tool in many seemingly unconnected disorders ranging from dry and flaky skin to post partum hair fall.

If you have any queries on how you can incorporate this Dinacharya into your life, please email us or call us on 075500-89090.

 

Krya products for Abhyanga:

  1. Krya products for Abhyanga:
    1. Babies
    a. Krya traditional baby massage oil with Bala & Ashwagandhab. Krya Ubtan for Baby girls with Rose & Himalayan Turmeric
    c. Krya Ubtan for Baby boys with Chamomile & Rosemary

11-baby-ubtan

  1. 2. Kids
    a. Krya traditional baby massage oil with Bala & Ashwagandha
    b. Krya Kids Ubtan with Gotu Kola & Cassia flower

12-kids-ubtan

  1. Men & Women
    a. Krya Abhyanga Oil with Vacha & Ashwagandha
    b. Krya Women’s Ubtan with Lotus Leaf & Lodhra
    c. Krya Men’s Ubtan with Vetiver & van Tulsi

abhyanga-system

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Ayurvedic baby massage : benefits for baby’s health and skin

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Reading Time: 8 minutes

Are you worried about the carcinogens and suspicious synthetics in the baby care products you have been buying? Looking for a truly natural, genuine, safe Ayurvedic baby massage oil? Read on, for a short introduction to the benefits of an Ayurvedic baby massage routine .

Krya baby massage oils: recent feedback received

“Hello Team Krya,

I have been using this baby massage oil for my baby since she was 1 month old. This is really good. My baby is feels good and fresh after taking message with this oil.  This is 100% better than those synthetic and chemical baby massage oils”. – Amit

Krya traditional baby massage oil with Bala & AshwagandhaKrya traditional baby massage oil with Bala & Ashwagandha - excellent for an ayurvedic baby massage

It’s not mild, its carcinogenic : why chemical baby products are toxic and un-safe

A Missouri based jury passed a verdict last year asking Johnson & Johnson to pay damages of 72 million dollars to the family of Jacqueline Fox. The jury concluded that her death by ovarian cancer was linked to her daily use (of over 30 years) of Johnsons baby powder and Shower to shower talcum powder.

A study by the Campaign for Safe Cosmetics studied baby and children’s products for the presence of 2 chemicals – 1,4 dioxane and formaldehyde. These 2 chemicals are probable human carcinogens formed as toxic by products when certain chemicals are present in a product. The research study showed that over 61% of the baby products surveyed contained these 2 chemicals in more than trace quantities.

1,4 dioxane is a by product formed when sulphates like SLeS (Sodium Laureth sulphate), polyethylene, polyethylene glycol , ceteareth, oleth, oxynol, -xynol, and PEG are present in products. A quick read of the back of label of many baby products would find many of these chemicals listed in your baby’s “gentle shampoo” or “mild bodywash”.

Therefore most chemical baby products are un-safe, toxic and dangerous to use on everyone, especially vulnerable babies.

Why is your baby’s skin so vulnerable to chemicals?

Human skin is the largest sense organ in our body. It is considered the seat of the Indriyas / sense organs and is literally the seat of sight, sense, touch, feeling and hearing. Skin is our first barrier layer and helps protect our internal organs from damage and bacteria. It is a marvel of bio engineering and hosts a massive colony of micro organisms . This colony helps ensure a constant pH of 5.5 on skin, with an acidic mantle that keeps harmful organisms away from us.

The skin and hair structure in children is one of the last major systems to be formed. The sweat glands which help regulate temperature, eliminate toxins from our body and help maintain the skin’s natural acid mantle takes upto 3 years to form. This means that babies stay sweet smelling longer, but this also means that their body does not have the mechanism to readily eliminate toxins like adults do.

why-sls-sles-are-nos-blog-infographic

The harmful effects of SLS & SLeS - one of the many synthetics in baby care products

This means that they can handle far smaller toxic loads than adults . Therefore it is critical to choose a safer, more natural skin care solution for babies. Genuine, carefully manufactured ayurvedic baby skin care products should be your first option

Ayurvedic baby skin care: a 5000 year old science

Ayurveda is considered a divine science in India, handed down directly from the Gods to Man. Ayurveda has 8 branches of which “Kaumara bhrityam” or Obstetrics, Gynaecology and Child care forms an important branch.

Sagar manthan: the Churning of the ocean from which Lord Dhanwantri rose and gave the world Ayurveda

Samudra Manthan (Churning of the Ocean) which gave Ayurveda to the world

 

While Kaumara bhrityam has been dealt with in portions of the Rig Veda and even Purana Granthas like the Garuda-Purana, Kumara-sambhava and even the Artha Shastra, the Ayurvedic text which has the most material devoted to Kaumarabhritya is the Kashyapa Samhita.

Ayurevdic baby massage is an integral part of baby skin care. Taila Abhyanga Snana (baby massage with oil followed by herbal bath) is advised to be done daily for a baby starting from the first week of birth.

Typically Ayurveda recommends that baby massage be done first with Bala Tailam. This helps the newborn get rid of the exhaustion after child birth. Medicated herbal water made with a decoction of herbs like Bilwa (Aegle marmalos), and other aromatic herbs (sarvagandha dravyas). Bilwa is a powerful and renowned herb used in religious practices in India.

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Bilwa leaf used to worship Lord Shiva

We can see from the above description, how detailed, through and holistic Ayurvedic baby skin care is.

The deep connection between the Skin and the body as per Ayurveda:

The skin (Tvacha) in Ayurveda is said to be made of 6 layers. These 6 layers form from the blood while undergoing metabolic activity – this formation is described similar to the layers of cream that form when milk is boiled.

Therefore, in disorders of the skin, herbs and regimens that treat the blood at an underlying level are advised. Similarly, Ayurveda recognises that what is applied at an external level on the skin also has the twin capacity of treating the blood underneath . So, many blood based disorders are treated through herbal lepa (pastes) applied on the skin. This way, the herbs reach the blood and also influence the lymph secretions and the “rasa dhatu”.

Once we understand this connection, we also understand how critical it is to choose what we apply on baby’s skin. Chemical products and carcinogenic ingredients are highly unsafe and can damage baby’s health. On the contrary, a regular baby massage with an ayurvedic baby oil is safe and nourishing for baby’s skin. This practice also helps increase baby’s immunity, prevent infections and aid healthy bone and joint development.

The 5 tenets of Ayurvedic baby skin care:

Ayurveda recommends 5 tenets to care for your baby.

  1. Taila Abhyanga – baby massage using the correct ayurvedic baby massage oil
  2. Herbal Snana – Cleansing of baby’s skin using the correct ayurevdic baby ubtan followed by a bath using warm water or warm medicated water
  3. Purification of the nursery and surroundings using prayer, meditation and chanting
  4. Washing the baby’s linen and clothing using a prescribed mixture of herbs
  5. Fumigation of the nursery and baby’s clothing and linen using a prescribed mixture of herbs.

Each of the above steps are not just to care for baby’s skin. They also help build immunity, improve disease resistance, protect baby’s skin, keep down mucous accumulation and care for baby’s health.

Taila Abhyanga – Ayurvedic baby massage:

The Ayurvedic baby massage routine restricts moisturisation to the pre bath taila abhyanga or oil massage. This is a very special feature of Ayurveda .

Ayurvedic baby massage - important tenet of ayurvedic baby care

Taila Abhyanga - essential Ayurvedic baby care practice

Skin needs to constantly interact with the environment and continuously facilitate toxin removal.  Srotas are thin, tube like structures in skin, through which toxins are removed. When we apply a moisturizing product after Snana, the Srotas can get clogged. If a petroleum based, synthetic moisturiser is used, the srotas are fully blocked. When srotas are blocked, the skin is unable to do heat exchange properly. This traps excess heat within the body. Skin is also unable to eliminate waste products properly. This is why Ayurveda insists on pre-bath moisturization with a herbal taila, and not post bath moisturization.

Herbs chosen for the ayurvedic baby massage

The herbs chosen for an infant’s Ayurvedic baby massage are carefully selected. Bala is a commonly used herb in Baby oils in Ayurveda. Bala is a famous Ayurvedic herb that aids regulation of vata dosha. It removes muscle fatigue and exhaustion. Bala helps growing infants develop a healthy muscle and bone structure.

Bala is a rejuvenative and deeply nourishing skin herb : excellent for an ayurvedic baby massage

Bala (Sida cordifolia) - a powerful vata balancing and growth stimulating Ayurvedic herb

Manjishta is another common herb selected for an ayurvedic baby massage oil. Manjishta is an excellent herb that helps increase the microcirculation of the srotas in the skin, and improves the circulatory function. It is a good blood purifier and a famous “varnya” (complexion enhancing) herb.

Warming herbs like Tulsi often are used in preparations meant for infants. The Puranas compare Tulsi to “amrit” or the nectar that rose from the churning of the ocean and say just like amrit which gives ayu (long life), Tulsi is to be sought after and cherished.

Tulsi is a warming and kapha balancing herb - excellent for an ayurvedic baby massage

Tulsi - compared to "Amrit" in Indian tradition and revered for its ability to enhance physical endurance

Modern Science and research confirms what Ayurveda and long held Indian tradtion says about Tulsi: that it can cure both mental stress and enhance physical endurance.

In ayurvedic baby skin care preparations, Tulsi helps boost the overall immune system. It also adds warmth to the body, and is an anti bacterial and insect repellent. 

To recap:

Baby massage is a key part of the 5000 year old Ayurvedic baby skin care routine . When this is practiced, baby’s skin and health are both benefited. This is especially critical in the first year of baby’s life.

The texts speak about multiple benefits of the Ayurvedic baby massage routine with an Ayurvedic taila. At an immediate level, the ayurvedic baby massage relieves exhaustion, balances excess vata dosha, reduces high pitta dosha and improves the baby’s appetite, digestive power and allows for peaceful, undisturbed sleep. As a bonus, the taila abhyanga is an excellent skin aid – with this regular practice, the skin’s health and functioning is maintained, without sacrificing cleanliness or its receptivity to the environment.

The process of Ayurvedic baby massage is also extremely enjoyable to the baby. So it helps establish the vital connection and emotional bond between a Mother and the baby.

At a long term level, the Ayurvedic baby massage helps muscle development, correct minor growth deformities and aids proper growth and functioning of all large muscle groups and joints.

 

 

Krya’s products for an ayurvedic baby massage (Taila Abhyanga):

Krya has 3 products for Taila abhyanga for your baby:

  • Krya traditional baby oil with Bala & Ashwagandha
    • Made using a traditional, Ayurveda inspired formulation, Krya’s traditional baby massage oil uses time tested, powerful Ayurvedic herbs like Bala, Ashwagandha Vacha, Tulsi and Manjishta for your baby’s daily Taila Abhyanga. Regular use helps keep skin healthy and nourished and support’s baby’s growing immunity and health.

Krya traditional baby massage oil with Bala and Ashwagandha - excellent for an ayurvedic baby massage

  • Krya Nourishing baby massage oil with Palmarosa & Rose
    • Made using traditional skin nourishing and healing herbs like the sacred Durva grass, Moringa, Indian Liquorice and Lodhra, this oil is a rich, skin oil that is free from petroleum by products like Light Liquid Paraffin (White / Mineral oil), parabens, synthetic preservatives, synthetic fragrances, silicones, thickeners and colours. Infused with natural Organic Palmarosa and Organic Rose petals
  • Krya Nourishing baby massage oil with Lemongrass & Grapefruit
    • Made using traditional skin nourishing and healing herbs like the sacred Durva grass, Moringa, Indian Liquorice and Lodhra, this oil is a rich, skin oil that is free from petroleum by products like Light Liquid Paraffin (White / Mineral oil), parabens, synthetic preservatives, synthetic fragrances, silicones, thickeners and colours. Infused with natural Organic Lemongrass and Organic Grapefruit leaf

Krya’s toxin free home care products for baby:

Krya all natural classic soapberry detergent - free from LABSA, phosphates, bleaches, enzymes and fillers. Hypoallergenic and baby safe

  • Krya All natural Classic Soapberry detergent (can be used in a machine) – made fromm organic, forest collected whole soapberries. Completely toxin free, and hypoallergenic and safe on delicate skin. Free from LABSA, Enzymes, Phosphates, Fillers, Bleaches, Enzymes and other Chemicals. Completely Chemical free and made from whole plants.  Compostable & Biodegradable product .  Environmentally safe, Does not harm aquatic life . Grey water generated can be recycled in the garden. Recommended for baby’s nappies, diapers, clothing and linen

Krya All natural classic dishwash - free from LABSA, phosphates, enzymes, bleaches, fillers. recommended for baby's bottles, cutlery and dishes.

  • Krya All Natural Classic Dishwash Powder : made from whole organic and forest collected herbs. Completely toxin free, and hypoallergenic and safe on delicate skin. Free from LABSA, Enzymes, Phosphates, Bleaches, Colours, Fragrance & other Additives . Hypoallergenic, Toxin & Synthetic free, Made from Ayurvedic herbs . De-greases and cleans dishes thoroughly , yet Gentle and Safe on skin . Compostable & Biodegradable product .  Environmentally safe, Does not harm aquatic life . Grey water generated can be filtered to remove kitchen wastes & then recycled. Recommended for baby’s bottles and other dishes.
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