Dry & sensitive skin in babies: an ayurvedic perspective

Dry & sensitive skin in babies - how you can help using herbs and natural oils
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Reading Time: 7 minutes

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My baby has dry & sensitive skin – how can I help her / him? – this is a question we often receive at Krya.

Dry & Sensitive skin: an alarmingly common problem in babies

One in 5 children in under the age of 5 years in India suffers from eczema , also called atopic dermatitis. It often occurs quite early ,before the baby is two years old. Eczema is different from cradle cap and can occur on any part of the skin, though it often occurs on the cheeks, joints of the arms and the legs. It is characterized by red, dry & sensitive skin that is often itchy and rough. This skin reacts quickly and aggressively to any change in cosmetic products, detergent brand, and sometimes even water hardness.

Dry & Sensitive skin in babies: 1 in 5 children experience this today

Allopathic treatments for dry & sensitive skin: where the cure is worse than the disease

Of grave concern to parents today are the common allopathic treatments given for infant eczema – which are topical steroid creams and in severe cases , oral anti-histamines. Steroid creams act on the skin by shutting down the immune cell in the skin and thereby hoping to reduce the skin inflammation caused by the eczema. This gives a temporary relief to the itching and redness produced in dry & sensitive skin. However, as the effect wears off, which is in 8 hours or so, the itching starts, sometimes with an increased vigor.

Dry & Sensitive skin in abbies: topical creams suggested to control the skin condition may aggravate the situation

However the steroid cream approach is terribly flawed and there is NO evidence that they provide any cure for the disease. On the other hand there is plenty of evidence for a number of alarming side-effects of steroid usage.

Depending on the strength and frequency of steroid usage , these are the side-effects – steroid addiction/dependence, skin thinning and atrophy, breakdown of skin barrier allowing easy entry of pathogens, unusual hair growth on skin, proliferation of visible skin blood cells (so skin appears flushed and red without any cause), discoloration of skin due to poor melanin production etc.

Parents should rightly be very very wary of using steroid creams on their child’s skin.

Factors that determine whether your baby can develop dry & sensitive skin:

Babies are prone to dry & sensitive skin condition through genetic factors – like the parents’s prakriti and the time, season and place of conception . A baby with this genetic pre-disposition develops the actual skin condition due to a number of factors that can trigger the eczema. It is a condition that many times settles down as baby grows up. But we can control and eliminate baby’s discomfort, by preventing a number of modern day factors that contribute to this skin condition.

Dry & sensitive skin in babies: skin condition is influenced by many internal factors

To understand this skin condition better, we must first remember that the human skin is the host to a fantastic micro-ecosystem of microbes called the microbiome. The typical skin microbiome can contain around 1 trillion microorganisms, both helpful and pathogenic. This delicately balanced microbiome is vital to the healthy functioning of the skin – there is a clear difference in the micro-biome of healthy skin and the micro-biome of a person suffering from eczema.

A person builds the skin microbiome ( and the many other microbiomes in the body like the gut flora) over time , starting from the colony inherited from the mother during birth. So c-section babies and formula-fed babies will have a less diverse and different micro-biome from the babies that were born via a normal delivery and were breast-fed exclusively in their first few months. However these are large factors over which many mothers have little control after the event, so what can be done now ?

Building baby’s skin health: steps for concerned parents

This is why we introduced the concept of the skin micro-biome and its vital importance in maintaining healthy skin. The baby’s microbiome is intelligently built by the skin over hundreds of happy accidental acts everyday like contact with the parent , food intake , touching clothes, toys , books, the very air in the home, playing in the sand. So the best approach for a parent is to create an atmosphere that supports the creation of a healthy micro-biome.

Avoid creating an excessively sterile environment

The first step here is to avoid creating an excessively sterile environment – like the usage of a/c for long periods. Another common factor in a new baby household is the excessive use of anti-bacterial wipes and anti-bacterial hand-wash to prevent infections. An excessively sterile environment tends to reward disease causing micro organisms and encourages the growth of super bugs – a case in point is the super bug growth in hospitals across the world.

Dry & Sensitive skin in babies: avoid creating an excessively sterile environment

While the worry is understandable, these chemical sanitizing products are broad-spectrum and kill all bacteria – both good and bad. This creates a hyper-sterile environment, preventing the growth of a healthy microbiome and stunts the baby’s progress in building general immunity by interacting with the environment.

Avoid using bacteria killing and pH altering foaming synthetic soaps and petrochemical cosmetic lotions and creams :

All foaming baby soaps and body washes are harsh on baby’s skin and are broad-spectrum , killing all the bacteria on the skin. They also alter the skin’s pH , disturbing the delicate balance of the microbiome. Read more about what goes into a typical baby soap in our previous post. 

Dry & Sensitive skin in babies: avoid using soaps and synthetic foaming bodywash to cleanse baby's skin

Another common skincare mistake perpetrated by the baby cosmetic brands is the use of mineral oil based lotions and creams, after baby’s bath. This is flawed on 2 levels – one is the use of harmful petrochemical derived ingredients which cannot nourish the skin and also clog the fine channels.

The second error is the application of a oil or cream after the bath. This clogs the pores of skin and does not allow the Srotas of the skin to perform properly.  Hence when baby has dry and sensitive skin, using a petrochemical moisturiser will give skin temporary relief. With the passage of time, heat will build in skin surface and trigger higher itchiness and skin irritation causing baby a lot of discomfort.

Dry & Sensitive skin - clogging moisturisers can aggravate heat in baby's skin

The correct procedure as per Ayurveda is to massage the baby FIRST with a  good herb-infused vegetable oil and then give baby a bath with a herb & grain based cleanser. The pre-bath oil massage keeps skin soft, moisturized and supple.

These intelligent ,rakshogana herbs in the bath powder ( unlike a soap) cleanse baby’s skin gently, do NOT alter the pH, repair minor skin blemishes, kill pathogens and yet allows the healthy bacteria to function -thereby providing the ideal atmosphere for the skin microbiome to develop. You can read more about what goes into the Krya baby ubtans in our previous post here.

Dry & Sensitive skin in babies: intelligent rakshoghna herbs used in baby ubtans cleanse skin intelligently and protect it

The choice of pre-massage oil is very critical for baby’s skin health. Many parents mistakenly believe that pure coconut oil is the right oil to be applied to relieve dry and sensitive skin. Read more about why we DO NOT recommend this practice here. 

The microbiome of a baby is an important subject. we have an ongoing miniseries on the subject, of which the first part can be found here.

For a detailed step-by-step description of an ideal Ayurvedic baby care routine and how to maintain a healthy baby nursery , please read our previous blog post on this subject.  :

To sum up:

There are many internal causes for a baby developing dry & sensitive skin. We will explore some of these in our upcoming posts. However, this sudden rise in skin conditions like eczema, atopic dermatitis and other special skin conditions among babies whose parents have perfectly healthy skin is due to other, external, avoidable factors.

Our microbiome colony is what gives us immunity, good gut health, the ability to digest food and extract nutrients and keeps our skin healthy. It is presented to us as a gift from our maternal line – many of us may have remnants of microbiota which are thousands of years old, passed on from mother to mother, and finally to us.

Unfortunately, this generation old microbiota is in short supply for our babies today – mostly due to the fear driven, poor choices we are making as parents.

We hope this post helped you understand the link between dry & sensitive skin in babies and the effect of some of our cleaning and cosmetic choices. Our upcoming posts will delve more into the establishment of a healthy microbiome in baby and explore more on the subject of sensitive skin condition in baby.

Krya baby products for dry and sensitive skin in Baby:

  • Krya baby ubtans & bodywashes – made from organic or forest collected herbs, grains and lentils . Cleans thoroughly yet is extremely soothing and gentle on baby’s skin. Can be used everyday from the 1st day of baby’s birth.
  • Krya baby massage oils – made using authentic ayurvedic herbs, and organic cold pressed vegetable oils processed through a rigorous ayurvedic manufacturing process. Can be used from the time a baby is 1 week old
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Cold pressed virgin coconut oil or Krya baby oil – which is better for baby?

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Reading Time: 9 minutes

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Concerned parents often ask us which is better for baby’s skin and hair: cold pressed virgin coconut oil or the Krya baby skin oil and the Krya baby hair oil? What is the rationale behind using a herb infused oil that is specific to skin or hair? Given the high interest around cold pressed virgin coconut oil and the number of queries we get on this subject, we thought we would do a short post on this subject today.

Which si better for baby? Cold pressed virgin coconut oil or Krya baby oil

 

The series that is ongoing on the Krya blog is a series on Ayurvedic baby skin and hair. We have been exploring different facets to Ayurvedic baby care last month and this month on the blog. Our last post explored the important topic of the baby’s microbiome and how critical it is to baby’s health and well being to ensure baby’s micro biome is not wiped out. The use of synthetic soaps and bodywashes can completely wipe out a nascent microbiome colony. This is why Ayurveda recommends using edible, food grade organic lentils and grains and Ayurvedic herbs to cleanse skin. Specifically, we are supposed to oil baby’s skin FIRST and then cleanse skin with a specially prepared ubtan.

Cold pressed virgin coconut oil analysis: edible oils and grains are healthier for baby's skin

When a pure natural oil and pure natural ubtan is used for baby’s skin, it contains material to feed the existing healthy microbiota on baby’s skin. When there is a sufficient number of healthy, well fed microbiota, they strongly keep away invasive micro organisms from skin. Besides feeding the microbiota, using edible, food grade skin products has other advantages.

 

A good quality vegetable oil has the capacity to penetrate skin. This is not the case with oils that are made using Liquid Paraffin (most commercial baby oils). Liquid paraffin does not penetrate or feed skin. Instead, it forms an occlusive barrier on skin. This interferes with the skin interacting with the environment. It also slowly kills healthy microbiota on the skin as it cuts off their oxygen supply.

Cold pressed virgin coconut oil analysis: Commercial baby oils contain large doses of Mineral oil

So the question remains: can we use a vegetable oil like cold pressed virgin coconut oil instead on baby’s skin? Let us explore the pros and cons of this.

Benefits of cold pressed virgin coconut oil:

After many decades of persecution and being made into a villain, coconut oil has finally begun to see a renaissance. As always, Indian doctors are much later than their Western counterparts in promoting coconut oil.

There are many obvious benefits to using cold pressed coconut oil. All vegetable oils are rich in nutrients and coconut oil is no exception to this rule. Coconut oil contains important medium chain fatty acids like lauric acid, capric acid and Caprylic acid. Together this set of triglycerides has anti microbial and anti bacterial properties that are intelligent. This means they can boost growth of useful microbiota and bring down growth of invasive organisms.

Cold pressed virgin coconut oil analysis: Coconut oil has many health benefits. It is not the villain it is made out to be

As it is a vegetable oil, it is capable of penetrating deep into skin. Studies show that coconut oil penetrates must faster and more effectively into skin unlike mineral oil. Once in skin, it encourages regeneration of damaged cells, helping healing skin faster, again compared to synthetic oils.

These benefits are much more if we take the purest form of coconut oil – cold pressed virgin coconut oil. Solvent extracted coconut oil made from chemically farmed coconuts is obviously not as beneficial to skin.

Cold pressed virgin coconut oil analysis: Traditional extraction methods gives a more nutrient rich oil

So if we find a good source of cold pressed virgin coconut oil, should we begin slathering it immediately on our and baby’s skin? Hold on to your bottle of coconut oil. Let us see what Ayurveda says about the properties of coconut oil.

Ayurvedic properties of Narikela (Coconut):

Narikela (coconut) is described in Madanapala Nighantu as “Maha phala” – the great fruit and “Maha vriksha”, the great tree.

The same Nighantu describes the properties of Narikela Phala, Coconut fruit as “Sheetya” (cooling), “Brmhana” (nourishes ,firms, increases weight / size) and “Vrishya” (promotes vigor).

Cold pressed virgin coconut oil analysis: Coconut oil is nourishing, weight promoting and vigour giving

Narikela is also described as having “Vasti shodana” property, i.e. it cleanses the bladder, which is why Coconut water is prescribed in UTI and bladder infections. Due to its “Daha samaka” (thirst quenching) property, it is given in peak summer in heat strokes, and excessive thirst and sunstroke.

Cold pressed virgin coconut oil analysis: Coconut is bladder cleansing

Narikela is also described as “durjara”, which can be interpreted as “difficult to digest”. This could be due to is weight giving and nourishing or “Brmhana” property and also because of its “Sheetya” (coolant) property.

Coconut water, on the other hand has different properties from the fruit pulp from which we extract oil. Coconut water is “Deepana” or digestion promoting and “laghu” or light in nature.

Implications for eating and application of Coconut oil based on Ayurveda:

Even though Coconut oil is Vrishya (aphrodisiac) and Brmhana (strength promoting), it is “durjara” or difficult to digest. Hence it cannot be freely consumed by everyone. Those with high digestive strength and people who are very strong physically can certainly take it.

Cold pressed virgin coconut oil analysis: Coconut is cold and hard to digest. so must be consumed at right level only

For others, it should not be taken in very high quantities. If used, it should be used along with warming and light foods which can balance its cooling and heavy properties.

Issues with application of Cold pressed virgin coconut oil – as per Ayurvedic properties

Similar issues arise when we apply cold pressed virgin coconut oil on skin. On one hand it is “Brmhana” and “Vrishya” which means it can potentially nourish skin. But as it is “Sheetya” and “durjara”, it is heavy and thick and does not penetrate skin quickly.

Even in scalp applications, we cannot use only Coconut oil directly. To be able to penetrate scalp, the oil must have some amount of warmth. a purely cooling oil is not very efficient at penetrating scalp quickly and nourishing it.

Cold pressed virgin coconut oil analysis: Coconut needs warming herbs to make it more efficient

If you compare this with another vegetable oil like sesame oil, Sesame oil is much more lighter and penetrates skin much faster compared to Coconut oil as it is ushna in nature. This is why in the ancient Ayurvedic texts like Charaka Samhita, Sesame oil is generally referred to as the base Taila for all oil based preparations.

In the Kerala Ayurveda tradition, as coconut oil is native and much more easily available, it is used over Sesame oil in most formulations. However, care is taken in all Kerala Ayurvedic formulations to make coconut oil lighter and increase its warmth and skin penetrative ability by using the correct warming herbs in it.

So to answer the first question of concerned parents: Yes cold pressed virgin coconut oil is an excellent vegetable oil. But it should not be used directly on either baby or adult skin and hair. This is because unless it is processed with the right herbs it is too heavy and cold to penetrate skin and scalp properly and deliver nourishment deep within.

How should cold-pressed virgin Coconut oil be processed: some examples from Krya’s baby range of skin and hair oils

Krya uses cold pressed Organic coconut oil in its adult and baby skin and hair formulations. But as we have seen, to improve the efficiency of the oil, we need to process the oil correctly.

We have seen that Ayurveda recommends that Baby formulations should be made slightly more warming than adult formulations. The balance is very subtle – if we make the product too warming it can cause heat rashes and irritate the baby. On the other hand, if it is too cooling, it brings down baby’s core temperature down much more rapidly. This can spread infections and also cause mucous clogging in the baby.

Coconut oil being cooling and heavy by nature, has the potential to quickly increase mucous build up in baby.

In the Krya traditional baby massage oil, our base oil is much more heavily weighted towards Sesame oil than Coconut oil. This base oil is processed with 17 other herb juices and decoctions like Daruharidra (tree turmeric), Ashwagandha, Bala (Sida cordifolia), Manjishta, etc. In addition to these 17 herbs, as is recommended by Ayurveda, we also add a very mild decoction of dried ginger, black pepper and jeera. The use of these warming spices plus other herbs, completely alters the property of the coconut oil in the mix. The final oil is light, warming, penetrates very quickly and is extremely beneficial in good muscle development and nourishes skin greatly.

Krya traditional baby massage oil with Bala and Ashwagandha nourishes baby's skin and aids healthy bone and joint development.

In the Krya nourishing skin massage oils, we have 2 variants: Palmarosa and Rose and Lemongrass and Neem flower. Palmarosa and Rose variant is generally suggested for babies with much drier skin or with conditions like dermatitis. Lemongrass and Neem flower is suggested for other babies.

Again in this Baby skin oil, we use warming herb juices like Vitex Negundo (Nochi), fresh organic vegetables like Carrot which is a slightly “hot” vegetable, and herbs like Ela (Cardamom) and Vacha (Acorus calamus) which are warming and vata balancing. This combination ensures that the cold, heavy properties of Coconut are transformed. The final oil is deeply nourishing to skin, and continues to be warm and soothing for the baby.

Cold pressed virgin coconut oil analysis: Krya uses warming herbs like ela to change the nature of Coconut oil

The Krya Baby hair oil uses a good amount of Brahmi, similar to the Krya Kids hair oil and the Krya harmony hair oil formulation. Brahmi is suggested in Ayurveda to be used in all hair oils for children. This is because it actively aids brain development and helps support the rapid development of the brain that is seen in children and relieves stress ad pressure during this phase.

Here, the use of pitta balancing and vata balancing herbs like Organic Amla, Organic Bhringaraj, Organic Balloon vine, Organic Bottle Gourd, Khadira, Triphala, etc, ensure that the base oils are made much more nourishing. The transformation that coconut oil undergoes in this process, makes it highly penetrative, helping it deliver nutrient packed goodness to baby’s scalp. This is why so many parents swear by the Krya Baby Hair oil and the Krya Kids hair oil as it promotes healthy , good quality hair growth WITHOUT aggravating Kapha dosha.

To sum up:

We attempted to answer a popular question: is cold pressed virgin coconut oil good to use for skin and hair. We hope our post educated you on the benefits behind this wonderful oil, and also some potential drawbacks.

There is no universal panacea in Ayurveda. Even in the case of a hoary herb like Amla, there are strict specifications on how each kind of person should eat this to derive maximum benefits from it.

Similarly, cold-pressed, virgin coconut oil is an excellent vegetable oil. But it has to be consumed correctly and in the correct way by people of different types. In skin and hair application, it is better to choose an Ayurvedic oil, where the base oil has been worked on and processed and transformed using different kinds of herbs. This brings the properties of the oil close to what we seek and gives us much better results without as many side effects.

If you have any questions on this, please write to us.

Krya Skin & Hair products recommended for Baby:

Hair:

  • Krya Gentle Baby Hairwash powder – made with 16 richly nourishing Ayurvedic herbs . Formulated for New borns, Infants & Toddlers . Cleanses scalp gently, relieves itching & dryness, soothes cradle cap, promotes healthy hair growth . Completely Free from SLS, SLeS, Other Sulphates, Parabens & Other Chemicals
  • Krya Baby Hair Oil –  made with 8 richly nourishing Ayurvedic herbs , organic cold pressed coconut & sesame oil . Formulated for New borns, Infants & Toddlers. Soothes and clears cradle cap, nourishes scalp, promotes healthy hair growth.  Free from Mineral Oil, Parabens, Silicones, Fragrances, & Other Chemicals

IS cold pressed virgin coconut oil better for baby: Krya Baby hair oil

Skin

  • Krya baby ubtans & bodywashes – made from organic or forest collected herbs, grains and lentils . Cleans thoroughly yet is extremely soothing and gentle on baby’s skin. Can be used everyday from the 1st day of baby’s birth.
  • Krya baby massage oils – made using authentic ayurvedic herbs, and organic cold pressed vegetable oils processed through a rigorous ayurvedic manufacturing process. Can be used from the time a baby is 1 week old
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Baby Microbiome basics – Part 1

The human microbiome - sites
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Reading Time: 9 minutes

We are in an interesting and contradictory world today. One the one hand, the rise of Western science has taken basic hygiene to unimaginable levels. So household products can successfully wipe out every last germ in our clothes or our hands. But on the other hand, this increasingly sterile world has many fall outs. Our immunity levels are lower than what they used to be and our children are weaker, less healthy and perpetually fall sick. How do we balance this seeming contraindication? This is the first in Krya’s 3 part series on the Baby microbiome. This series will explain the current body of research on the Baby microbiome, share Ayurvedic insights on the same and leave you with solid recommendations to boost baby’s immunity and health.

Baby microbiome basics: a highly sanitised world is creating new health complications for us.

Joshua Lederberg first coined the term “Microbiota” to distinguish the bacteria that colonize, populate and symbiotically live on us. The current world view lies in seeing ourselves as separate from the “germs or bacteria” that live on us, and treat them as opportunistic parasites that feed off us and have to be therefore be removed or eradicate.

However the growing body of research is instead choosing to view human beings and indeed living beings as the “Holobiont”. The Holobiont is the host body + all the associated micro organisms that co-exist and live on the body of the host. The Holobiont is being postulated as the evolutionary edge for living organisms and species: and it is the composition of Microbiota AND host organism that presents the unique evolutionary edge and not the host body alone.

The Human Microbiota includes fungi, bacteria and archea. This does not include opportunistic micro animals like head lice which weaken the Holobiont and are purely parasitic. Research indicates that the human Holobiont is made up of 37 trillion cells: of these ¾ belong to our Human Microbiota, and only ¼ of these 37 trillion cells are contributed directly by us.

Baby Microbiome basics: Microbiota colonise us throughout the body

How a healthy colony of micro flora helps keep us strong & healthy

On a cell to cell comparison, we are more Micro flora than human. Our body is made up of cells of which the human part is only 10%. The balance 90% is our microbiome which colonizes various parts of us: our skin, nose, ears, reproductive organs and inside our body. Each area of our body has different species of micro flora. Microflora form a unique fingerprint for each of us: our colonies are not exactly the same, even for twins born and raised together.

A large portion of our microbiome lives in our gut. This colony decides many things about our health. They decide how healthy we are going to be and how much immunity we have. It defends us against invasive and predatory micro organisms. They help our body with digestion, assimilation and nutrient absorption. Our friendly Microbiota also boosts our brain function and helps mood regulation as well.

Baby microbiome basics: teh quality of your microbiota determine the nutrient absorption from your food

The human body hosts different sets of colonies in various parts of the body. Every set of microbes has its own role to play, depending on where they live. The oral microbiome acts as a gatekeeper, guarding what enters the GI tract. If the colony in your mouth is in good health and shape, they can block the entry of potentially invasive organisms into our body.

On skin, the microbiome forms a very important gatekeeper role as well. The skin micro flora prevents entry of predators into the blood and lymph. These predators if allowed, can cause huge harm as they can bypass our acid containing gut and enter the circulatory system directly , through which they can spread rapidly.

Baby microbiome basics: Skin hosts innumerable microflora that imporves immunity and protects health

The skin microbiome helps guard this, if we take care to ensure our skin microbiome population is not unnecessary washed away. The human microbiome also bring down small inflammations in the body, help produce vitamins and digestive enzymes. In short , they support and extend healthy life for us. This is an example of a symbiotic and synergistic partnership.

 

Why is a healthy microbiome critical in a baby?

Human babies are born vulnerable and helpless. Their microbial colony begins to be established during pregnancy, and continues well until they are around 3 – 4 years. The successful establishment of a healthy microbial colony depends upon many factors. These include the health of the mother, the mode of delivery of the baby, feeding choices, weaning food choices, and the availability of a healthy microbiome colony in the baby’s surroundings. Some of our choices can also destroy a healthy available microbiome , for example the choice to raise baby in over sanitary surroundings.

The GI tract of the baby is especially unformed and vulnerable in the first 6 months. For example, in the first 6 months, a baby’s intestinal tract has spaces between the intestinal cells. This gap is filled as the baby grows. But in the first 6 months, the baby’s gut flora microbiome plug these intestinal gaps themselves. If these gaps are not properly plugged, undesirable molecules and invaders can squeeze through the intestine and directly enter the baby’s bloodstream.

Baby microbiome basics: healthy microflora reduces baby's vulnerability to disease

It is safe to say that the baby’s first 3 years sets the foundation for the future health and well being of the baby. Our choices as parents can greatly impact the health and well being of our child, way into the future. This is why we are writing this series on the Krya blog this week.

Our posts this week in this series will discuss the stages of microbial colonization in the baby and some choices you can make to provide positive intervention at each stage. We will also discuss various do’s and don’t s and how Ayurveda tells us to raise baby and improve immunity. However, until the next 2 posts, here are 3 thought-starters we would like to end this post with. Each of these will impact your baby’s microbiome and therefore her health.

3 baby microbiome thought-starters:

Give baby plenty of thoughtful skin to skin contact with skin that is not over-sanitized:

Microbiome colonies spread from living organisms. So Ayurveda encourages thoughtful, selective skin to skin contact in young infants. Our microbial colonies are incredibly selective and unique. For example your right hand and left hand host a different microbial signature! For these colonies to be healthy and survive, we must ensure their surroundings are healthy as well. In an over sanitary environment, we kill off all our good bacteria – instead these environments breed super-bugs and very dangerous predators, which can thrive in this environment.

Ayurveda recommends that baby be handled and touched by the Mother and one –two selectively chosen caregivers.

Baby microbiome basics: thoughtful loving skin contact improves healthy microflora

The mother and “Dhatri” (nurse or additional caregiver or a nanny), must use the correct Ayurvedic herbs to bathe in. The Nursery must be kept well ventilated, yet cosy and facing in the right direction. Baby’s linen must be washed with Rakshoghna herbs.

Baby microbiome basics: Mother an dDhatri should bathe in rakshogha herbs and wash all linen with these. This helps spread good quality microflora

In this environment, the use of these herbs keeps down the spread of dangerous micro organisms. This gives healthy Microbiota a chance to flourish. So, when baby is touched and handled lovingly by such caregivers, the healthy Microbiota are transferred onto baby’s skin and can colonize it.

If the Mother is breastfeeding, Ayurveda recommends proper cleansing of the breasts and mother’s skin with warming, vata pacifying, Rakshoghna herbs. When this is done, the baby absorbs the right micro flora through mouth-to-skin contact during breastfeeding.

Avoid: Cleansing mother’s skin and baby’s skin with a synthetic soap or bodywash. This wipes out all the friendly colonies of bacteria, leaving baby vulnerable to infection and disease. Use a completely natural grain and herb based Ayurvedic ubtan instead.

Reduction of electronic stress and other stress around mother & baby:

One of the key impediments to the growth of friendly bacteria is stress. When we are stressed, the pitta dosha in the body increases. This creates a high heat and acidic medicum in the body. This tends to reduce our gut bacterial colony. Also, the nature of skin and scalp secretions change in high Pitta conditions. Sweat becomes much more acidic, foul smelling and the composition of sebum also changes. This again brings down growth of friendly bacteria and instead attracts unhealthy organisms.

Baby microbiome basics: high stress impacts the quality of microflora

High use of electronic devices like Mobile, Wi-Fi, I-Pads, etc, increase subtle Vata vibrations in the air. This changes the dosha balance in the body, again leading to an unhealthy condition. Subtle electronic vibrations also thrown off our sleep cycles. When sleep is disturbed, our Microbiota are also harmed.

If the Mother is stressed, her bacterial colony is affected. Which in turn affects the baby. So Ayurveda advises a time of rest, reduction in physical work and focus on the Mother at least in the first 6 months after delivery. If this is extended upto one year this is ideal.

This post is not meant to discourage working mothers or criticize them for their choices. But, we echo Ayurveda’s emphasis on the important of rest and recovery for mothers. If this period is adhered to, we can avoid many health issues that may crop up later.

Fresh, organic home made food

Ayurveda tells us that all health begins in our gut. All Disease can be traced back to overloading the digestive system, eating improper food combinations and at the wrong timing. At the time many of the original texts were written, here was no practice of chemical farming followed. So obviously we have no explicit mentions of pesticide grown food.

But from all the available research today, we know how toxic , eating chemically farmed food is. From the Microbiome perspective, this is like consuming frequent doses of poison to the system. This harms everything in the body including your Micro biota.

For a breast feeding mother, eating fresh, organic, seasonal, home made food promotes better nutrient absorption and produce better quality breast milk as well.

Baby microbiome basics: high quality organic seasonal food boosts healthy microbiota

Also, seasonally grown organic produce has a healthier colony of micro flora. So when we handle and cook this produce, we are enriching our own bacterial colony.

To sum up:

Through this post, we hoped to provide you a glimpse of the fascinating world that lies on our skin and in our bodies. It is not an exaggeration to say that without friendly Microbiota, human life would not exist.

Conserving, nurturing and protecting our friendly Microbiome becomes even more critical in babies. Babies’ microbiome is under developed and the choices we make for them in the first 3 years of their life has long lasting impact on their health and their Microbiota.

We also looked at 3 simple methods you can start with to encourage proper colonization of Micro biota in baby. In our next 2 posts, we will look at Microbiota colonization in baby stage by stage and also explore Ayurvedic interventions in each stage to strengthen baby’s micro biota. Stay tuned.

Krya Products recommended to encourage healthy skin colonization in Babies and Moms:

For Moms:

  • Strongly recommended: Krya Women’s Abhyanga system (Krya Women’s Ubtan + Krya Abhyanga oil) – helps balance vata dosha and encourages the growth of friendly Microbiota while discouraging predatory microbes

Krya Products Recommended for Baby:

  • Krya baby ubtans & bodywashes – made from organic or forest collected herbs, grains and lentils . Cleans thoroughly yet is extremely soothing and gentle on baby’s skin. Can be used everyday from the 1st day of baby’s birth.
  • Krya baby massage oils – made using authentic ayurvedic herbs, and organic cold pressed vegetable oils processed through a rigorous ayurvedic manufacturing process. Can be used from the time a baby is 1 week old
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3 Krya baby ubtans to choose from + Benefits behind a traditional ayurvedic baby bath

Krya bbaby ubtans: teh alternative to a synthetic baby soap
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Reading Time: 8 minutes

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Our wide range of hair and skin products can sometimes confuse people who are not sure what they are choosing. The same confusion occurs in Krya’s range of baby products. Choosing a Krya hair product for your baby is quite easy – we have a single herbal hair wash / shampoo powder and baby hair oil. But choosing a Krya baby ubtan or Krya baby oil becomes trickier. We have 3 Krya baby ubtans / bodywash powders and 3 Krya baby massage oils.  This post is to explain the differences between the 3 Krya baby ubtans and bodywashes today and the formulation philosophy behind them.

Krya baby ubtans: Important to choose teh right Krya ubtan for your needs

Benefits behind traditional Abhyanga-Snana for baby:

Krya advises following the Ayurvedic principle of skin cleansing. In this, we FIRST oil and massage baby’s skin well with a correctly prepared Ayurvedic massage oil. The baby is then bathed using a herbal Snana powder (Ubtan) which has been formulated as per season.

Krya baby ubtans: Ayurveda says massage baby well before bath

 

This oil massage practice is especially beneficial in the case of babies where the skin structure is yet to be completely formed. The oil massages improves circulation in baby’s body and creates warmth. As skin structure is not yet completely formed, it helps the movement of toxins to the surface of skin, from where it can be removed. It delivers powerful herbs through the oil which work on various functions in the skin. We will see these functions of the baby massage oil in a separate post.

Krya baby ubtans: Oil massage imporves cicrulation, eliminates toxins and is beneficial for baby's health

 

A Snana with a herbal baby ubtan works on a much deeper level than using synthetic baby soap. Our previous post spoke about the hazards of baby soap. Apart from being much safer to use compared to a baby soap, a herbal baby ubtan through cleanses skin. As baby’s skin is underdeveloped, the Srotas do not perform as efficiently as they do in adults. Hence the use of a herbal baby ubtan helps suck out hidden dirt, dead cells and toxins more efficiently from baby’s skin. Remember, soap works SUPERFICIALLY, but an ubtan works holistically and DEEPLY.

Krya baby ubtans: Bath with a herbal baby ubtan works on a deeper and more holistic level than a synthetic baby soap

 

Ayurveda tells us that a daily oil massage + Snana (bath) using correct set of herbs is very beneficial to both babies and post partum Mothers. For babies, this practice improves complexion, strengthens bones and muscles, and encourages proper growth and development. Because it assists in removing Ama (toxins) so efficiently, the baby’s appetite and hunger levels are good and well adjusted. Elimination takes place properly in the body. Therefore nutrient metabolism is good, so baby receives the correct dose of nutrients as the system is able to extract this efficiently from food.

Krya baby ubtans : a good abhyanga-snana helps baby digest food and metabolize nutrients better

So, the Abhyanga-Snana in a baby assists not just in the baby’s external appearance and skin health. It works at deeper and fundamental levels and helps improve baby’s health and immunity.

Principles behind Krya baby ubtans & bodywashes:

All Krya baby ubtans are formulated and manufactured as per Ayurvedic principles. The Krya baby ubtans are made up of 2 kinds of basic ingredients.

Proprietary blend of lentils and grains:

The first set of ingredients is a proprietary blend of lentils and grains. We use organically grown, desi grains and lentils in all Krya products. For the Krya baby ubtans, we also add a set of medicated grains and lentils. These base grains soak for 24 hours in a specially prepared medicated herb decoction. This process softens the grains giving us a much finer powder. It also transfers the base properties of the herbs into the grains, so we have a much more powerful set of base grains.

Krya baby ubtans : Krya uses a proprietary set of desi grains and medicated grains that help cleanse skin well and eliminate toxins

These base grains and lentils have slight variations as per season. We generally use a mixture of Desi Mung bean, Himalayan Adzuki bean and Himalayan Navrangi bean in the Krya baby ubtans. To this, we also add a small proportion of heritage, desi Rice (typically we add Rajmudi Rice or Kavuni Rice, as is seasonally available). Heritage rice is extremely beneficial for baby’s skin AT THE RIGHT LEVEL – it is sweet, nourishing and gently cleansing.

Proprietary blend of Herbs:

The second set of ingredients we use in the Krya baby ubtans is our proprietary blend of herbs. This set needs to be at the correct level and the right herbs must be chosen. If we add too much of these herbs, they can be astringent and slightly harsh on baby’s skin. If we add too little, we have a formulation that is inefficient at ama removal and does not work too deeply.

In our herb set, one of the things we monitor is the synergistic action of these herbs along with our proprietary blend of base lentils and grains. Ayurveda advises that the overall formula must be slightly “ushna” in veerya or warming. Again here the balance is delicate. If the formula is too ushna, it can cause heat rashes and itching in baby’s skin. If it is too “Sheetya” (cold), the baby is prone to catching colds. The balance must be mildly warming without irritating skin.

Krya baby ubtans : Krya baby ubtans strike teh right balance and are warm and soothing for baby, not hot and irritating

 

Ayurveda also suggests that baby ubtans use a special set of Rakshoghna herbs. The word “Rakshoghna” can be interpreted in many ways – these are herbs which give “Raksha” or protection. At one level Rakshoghna herbs give protection at a physical level. So they have krimihara properties and help keep away disease causing microorganisms. However, at a deeper, emotional level, they drive away mental agitation and anxiety by calming down the baby and keeping vata dosha at the correct level.

Krya baby ubtans: Krya uses teh correct set of Rakshoghna herbs that protect baby at many levels

 

We use a special set of herbs for the Krya baby girl ubtan. These herbs help in naturally lightening excess hair growth and are also considered auspicious for women. Apart from aesthetic reasons, Ayurvedic Acharyas recommend that we use specific Divya oushadi herbs for women (and baby girls) to bring about upliftment of mood, and increase positive energy.

Krya baby ubtans: Krya also uses many divya oushadi (divine herbs) in its baby ubtans

Seasonal variations in formulation:

Ayurveda tells us that herbs must be chosen according to “Desha” (place), and “Kala” (time or season). So what is appropriate in hot and humid weather is inappropriate in winter.

For example, Badam (almonds) are often advertised as being present in certain Baby ubtans. Ayurveda tells us that the skin of Almond (badam) is full of Pitta and is highly irritating both when eaten and when applied. So traditionally, we are ALWAYS supposed to soak Badam overnight, and then rinse it in the morning, peel the skin and then only consume. This overnight soaking brings down the heat in the nut and removing the skin brings down its irritating effect. Unless Badam is pre-processed this way, it is not suitable for either internal or external use.

Krya baby ubtans: Every herb must be pre-processed properly to avoid irriitation. Almonds are a case in point

We use Badam in the Krya Intense hair oil. But even in our Hair oil, we pre-process the Badam in the same way described above. This takes us much more time, but we are sure that Badam will not irritate.

The high heat of Badam is very welcome in cold climate. So it is appropriate to use in a product meant to be used in cold countries or in cold seasons. But in hot weather, if the bay ubtan contains other warming ingredients, using Badam may make the entire product extremely “Ushna”.

Therefore Krya baby ubtans are always appropriately researched and formulated to ensure they are pleasant and comfortable for the baby to use in each season.

3 Krya baby ubtans and differences between them:

Krya has 3 baby ubtan products: the Krya Ubtan for Baby girls, the Krya Ubtan for Baby boys and the Krya Gentle Baby Bodywash   powder.

 The differences between the Krya Ubtans by gender are quite obvious. The Krya Baby ubtan for baby girls is designed to also mildly thin down excessive hair growth in babies. So it contains natural hair thinning herbs which also help improve the complexion.  We use 3 kinds of turmeric in the Krya Baby Ubtan for baby girls – Turmeric is a “mangalya” (auspicious) Divya oushadi (divine herb). It is considered especially beneficial for Women, and is recommended to be used in any product meant for girls / Women.

Krya baby ubtans: Krya baby ubtans for baby girls contain many hair thinning and auspicious herbs

 

While differences between gender are quite low in babies (apart from the hair thinning requirement), we also have a Krya baby ubtan for baby boys to complete our range logically. This ubtan uses a different combination of herbs from the Krya baby ubtan for baby girls. In this ubtan, we use safe, Rakshoghna herbs and skin nourishing herbs like Daruharidra (Tree turmeric), Rosemary, Kacholam (south Indian Zeodary), etc. This combination gently yet thoroughly cleanses and uplifts tender skin.

Krya baby ubtans: Krya baby ubtan for baby boys contains many soothing, uplifting herbs like Rosemary

 

Many of our customers buy the Krya baby products during the last month of pregnancy. They want to ensure that there is no chance of running out of time and having to depend on synthetic baby products. Who can blame them? This IS a wise choice. Obviously at this time of purchase, the gender of the baby is not known. So we advise that they use the Krya Gentle baby bodywash powder. This is a unisex formulation, so it does not contain our set of hair lightening and hair thinning herbs. However, it can be used if you do not know the gender of your baby, have 2 babies that are close in age, or if you have twins and want to economize.

 The Krya Gentle baby bodywash powder uses protective Rakshoghna herbs like Neem flower, Ram tulsi and Forest Tulasi. We also use skin nurturing and circulation improving herbs like Babchi, Khadira, Manjishta and Mulethi. In addition to keep the baby’s mood cheerful and calm baby down, we use Divya oushadi herbs like Vacha and Amla.

Krya baby ubtans: Krya gentle baby bodywash contains skin soothing and nurturing herbs like Liquorice

 

 To complement these 3 Krya baby ubtans, we also have 3 Krya baby massage oils. We will speak about these oils in a separate post.

 To sum up:

We hope this post gave you an understanding of the traditional practice of Abhyanga-Snana and how much it benefits a baby if done regularly. An abhyanga Snana must always be done with products carefully chosen for babies as their skin is unformed and they are very vulnerable to imbalanced products.

We also hope that this post helped you understand the differences between the 3 Krya baby ubtans, so you could choose the appropriate one for your baby.

If you have any questions on the Krya baby ubtans or any of our Krya baby products, please write to us.

Krya Products Recommended for Baby:

  • Krya baby ubtans & bodywashes – made from organic or forest collected herbs, grains and lentils . Cleans thoroughly yet is extremely soothing and gentle on baby’s skin. Can be used everyday from the 1st day of baby’s birth.
  • Krya baby massage oils – made using authentic ayurvedic herbs, and organic cold pressed vegetable oils processed through a rigorous ayurvedic manufacturing process. Can be used from the time a baby is 1 week old
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What are the ingredients in a baby soap: Krya Baby 101 series

ingredients in a baby soap: avoid all soaps
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Reading Time: 13 minutes

“What are the ingredients in a baby soap and why do you recommend we use a baby ubtan instead?”

This is a common question we receive at Krya. My curiosity about this question prompted me to do a search. Google tells me that common searches made around baby soaps include: “best soap for newborn skin”, “newborn baby soap”, and “natural soap”, and “homemade soap for baby”. Interestingly, all these come under the larger umbrella of parents seeking information on exactly what goes into a baby soap.

Sadly, if you type the search term “ingredients in a baby soap”, all you get are product advertisements for baby soaps. Nowhere do you get any information on what goes into a baby soap and whether these ingredients are safe. So as a part of the Krya Baby Skin 101 series, we decided to do a post on this subject. Once you have found out the ingredients in a baby soap, would you even consider using one on your baby? We hope not and hope this post will explain why. Read on.

ingredients in a baby soap: truly horrifying to contemplate

What are the ingredients of a soap?

Historically, soaps were used only to clean laundry and fabric. Their discovery was accidental. Atleast 5000 years ago, it was discovered that when rain water mixed with wood ash, a highly alkaline, caustic substance called Lye was made. When Lye was poured on dirty fabric, it bleached and removed stains on fabric.

ingredients in a baby soap : soap is a historical invention used only to clean fabric

However, Lye was extremely caustic and corrosive. It could make you blind and burn your skin off. So, the ancients learn to bring down the caustic properties of Lye, by making a salt. When Lye and vegetable oil were mixed together, soap was made, which is chemically a salt.

This new salt, contained the same alkaline properties of Lye, but it was slightly milder compared to using plain Lye. However, even this milder soap was still quite corrosive. Therefore, it was used to wash the dirtiest fabric and linen to remove pre-historic dirt and stains.

So historically, the ingredients in a soap were just 2: Natural Lye and Natural vegetable oil. These 2 ingredients were combined and made into a soft paste initially and used to wash fabric.

How did soap make the transition from laundry to skin?

Soap started being used to clean skin in medieval Europe. This was a regressive move, when you consider how evolved skin care had gotten in ancient India, Greece and even Medieval Islamic countries. With the spread of Ayurveda and herbal knowledge from India, the utilization of herbs, oils, clays and special herbal mixtures had become very advanced in all these regions. Floral extracts and essential oil production techniques had also filtered from India to regions like Damascus, and Syria and these techniques and skin care methods were adopted.

Meanwhile in the rest of Medieval Europe, because of the colder conditions and medical techniques practiced, there was a fear around the use of water. From the 10th century to well beyond the Elizabethan Era, there was a rising fear around water and frequent baths.

This was compounded by cold conditions and very low temperature of water and lack of indoor plumbing or heated water systems. The result: baths were taken very infrequently. The nobility bathed once a month or less. Poorer people bathed once a year, and this year was a designated holiday.

ingredients in a baby soap: In medieval europe , bathing was rare due to lack of indoor plumbing, easy access to hot water and fear around bathing

As people were bathing very rarely, a very strong, harsh and alkaline soap become popular to remove accumulated dirt and dead cells. The easy availability of tallow due to animal husbandry practices, meant that soap could be easily made at farmsteads and manor homes. The poor people made do with a simple lye-tallow soap. Richer people and gentry were able to add perfumed oils into the mix and also after bath to give bathing a better experience.

Soap in modern India – killing traditional practices

The practice of bathing with soap is a post-Independence phenomenon in India. Until the 1950s, village industries flourished and the joint family set up ensured traditional practices were followed. Soaps and shampoos were not available. Once multinational companies began making their appearance in India, they started promoting “modern” soaps and shampoos to Indians, deriding our traditional practices.

Heavy advertising, the use of celebrities to promote the practices, the rise of beauty pageants with multinational sponsorship and heavy use of cheap, industrial fragrances, all helped cement soaps firmly in India’s mind.

An example of racist MNC soap advertising - Soap advt in 1890ingredients in a baby soap : Soap was thrust down upon Indians by MNCs using heavy advertising, celebrities and deriding our traditional practices

Traditional bathing utilized seasonal herbs, grains and clays. Recipes could be tailormade by season and availability of fresh herbs. Recipes were also tailormade for different groups of people. Baby ubtans were lovingly made by the women in the family using the best available ingredients. Ubtans for post-partum women included warming, vata reducing, mood uplifting herbs. Men who went out frequently and subjected to high sun exposure were given cooling herbs and rich clays to bathe in. The traditional bathing practice had something for everyone. Skin health, dosha balance and mood upliftment were all neatly taken care of.

ingredients in a baby soap : Tradiioally India relied on Ayurvedic wisdom to create well researched, holistic skin and hair care products

As soaps became more and more popular, the whole ecosystem behind traditional bathing practices began to collapse one by one. First with the loss in joint family set up, we lost family knowledge about herbs. With lack of interest in these products, there was no economic opportunity for the collectors of herbs. As herb processors found their machines rusting due to lack of use, the small village industries which locally processed these products went out of business.

As MNCs began aggressively spending behind retail space and advertising, retail stores stopped promoting these traditional products. When people started moving to nuclear and urban set-ups, the only place they could remember these practices became the kirana and retail stores. With no retail store promoting traditional skin and hair care products, the urban consumer fully became ensnared with chemical soaps and shampoos.

Thus a 5000+ year old wonderful, eco-friendly, healthy tradition of complete skin and hair care was lost to us. So today, we have to write blog posts at Krya explaining how a soap is dangerous for you and an ubtan is better!

What are the ingredients in a baby soap?

Let us analyze the most popular brand of synthetic baby soap. The ingredients listed on the pack are as follows:

  1. Sodium Palm Kernelate
  2. Sodium Palmate
  3. Water
  4. Mineral Oil
  5. Sodium Chloride
  6. Fragrance
  7. Glycerin
  8. Titanium dioxide
  9. Dimethicone
  10. C12-C15 Alkyl Benzoate
  11. Disodium EDTA
  12. Stearoxytrimethylysilane
  13. Stearyl Alcohol
  14. Disodium Etidronate
  15. Tocopherol Acetate
  16. Hydrolysed Milk Protein

As per Drug & Cosmetic guidelines, the ingredients should be listed from largest to smallest. The 15th ingredient is a synthetic compound which resembles the chemical structure of Vitamin E. The 16th ingredient is a synthetic extract of Casein. Casein is commonly found in Milk. These 2 ingredients are what the company heavily advertises as going into its soap.

This misleads parents into believing that this synthetic baby soap is full of Milk. Milk was also traditionally used in baby ubtans to make a paste. Parents conclude that this chemical soap is similar to a traditional baby ubtan with milk for their baby. The could not be more wrong.

As per Drugs & Cosmetics guidelines, Tocopherol and Casein form the smallest part of this chemical baby soap. How small? We can only make a guess as percentages are not listed on the pack. But as per our experience, these 2 ingredients can be as small as under 0.25% in the final product. Therefore, this is DEFINITELY not the same as a traditional baby ubtan mixed in milk.

All soaps need to be made with some form of oil / fat. Historically beef tallow was in use. We can also make soaps using edible vegetable oils like coconut oil, sesame oil, etc. if we wish. BUT, a mass-produced soap which costs around Rs.10 in the smallest size cannot afford to use edible vegetable oils.

So chemical soaps are made into a slurry, which is cement-like using synthetic cleansing agents, water, salt, fragrance and synthetics which give a soft feel on skin. This whole mass is churned into a slurry and then poured into moulds to set quickly. The presence of binding agents like Sodium Chloride help “set” the soap and form a hard mass.

The 1st two ingredients in the listing are Sodium Palm Kernelate & Sodium Palmate.  Sodium Palm Kernelate is a detergent surfactant. It is chemically a salt of Palm oil – so it is a synthetic version of a soap. However, it is much harsher on skin, as it is chemically very close to a detergent. It strips natural oils quickly and aggressively from skin.

Apart from being an aggressive surfactant, Sodium Palm Kernelate is also an emulsifying agent. So, in the presence of water it forms a thick, soft dispersion which feels moisturizing on skin. However, this only “feels” moisturizing, as in reality it is a simple detergent.

Disodium EDTA & Disodium Etidronate are both preservatives. This is essential as water is the 3rd largest ingredient by volume in this product. Disodium EDTA can worsen sensitive skin conditions – so if your baby has dermatitis or eczema, using this soap will worsen it.

Titanium dioxide (ingredient no 8 in the list) is used to bleach and whiten the final soap. It is a mineral used in Nano particle size which can clog baby’s delicate skin.

Stearoxytrimethylysilane is another chemical salt. It has a coating effect on skin, so skin temporarily feels smooth. This is only temporary and not real, but this chemical blocks the Srotas in skin from doing their job.

Stearyl alcohol is similar in its effects as Stearoxytrimethylysilane. It is a common coating agent which is added to moisturizing lotions, hair conditioners and synthetic soap to mimic the effect of a moisturizer on skin. Just like Stearoxytrimethylysilane, Stearyl alcohol coats and blocks skin. It is a commonly used evaporation suppressing monolayer which is used in some applications to prevent water from evaporating. Imagine the effect this evaporation suppressing monolayer can have on tender, unformed, highly vulnerable baby skin!

We have analyzed the ingredients in a commonly used, very famous brand of baby soap. It is a toxic overload of skin blocking, unnecessary, highly synthetic, lab made ingredients. The combined action of these ingredients is harmful for vulnerable skin. This product can do NO GOOD for skin.

We can safely assume that NO parent reading and understanding this, would ever consider applying this toxic product or any similar product on their child’s skin. So, what is the alternative?

ingredients in a baby soap: would you now, knowingly use a baby soap on your baby?

Herbal Baby ubtans: a safe, natural, non-toxic alternative to toxic baby soaps

We started this post with a lament on the dying traditional bathing practices in India. It was our sense of loss around these, and our growing alarm on the increasingly toxic personal care products now available that led us to start Krya.

The best and safest way to bathe a newborn, a baby with sensitive skin, for that matter, any baby, is with a good ayurvedic, herbal ubtan.

HOWEVER: all baby ubtans are not necessarily good for your baby. In our work, we have seen the following issues with the few other brands that offer baby ubtans:

  • High use of drying astringent herbs like Turmeric – While turmeric is an excellent herb, it cannot be used in high proportion in baby ubtans as it is very drying on skin

ingredients in a baby soap : Too much turmeric can be counter-productive in a baby ubtan

  • High use of potentially allergy inducing lentils: Many people are now developing allergies to commonly used lentils like Besan and Channa Dal. We estimate atleast 5% of the population could be allergic to these lentils. These lentils are also quite drying on skin. So, it is wise to completely avoid it in a baby ubtan – BUT many companies persistently use these lentils without doing proper research on their effects on skin
  • Formulation which is not properly balanced between “Ushna” and “Sheetya” ingredients: Ayurveda teaches us that every herb has a “Veerya” – which is a heating or cooling effect. It is important to reach the right balance for babies as they are very vulnerable to drops in their core temperature. Many baby ubtans we have seen are much more cooling than they should be – this is not good overall for the baby.

ingredients in a baby soap : important to make teh right balance of hot and cool ingredients in a baby ubtan

  • No Seasonal variation practiced in formulation: Ayurveda teaches us that herbs should be used seasonally. We cannot use highly cooling herbs in Winter and vice versa. However, many brands of baby ubtan do not vary their formulation properly by season. This can also affect baby adversely.
  • No use of organically grown lentils and grains: The dependence on chemical pesticides, fertilizers, herbicides and fungicides are abnormally high in conventional farming. So, grains sourced from such chemical farming are NOT IDEAL for Baby. We are yet to come across any company which uses organically grown grains and lentils in their formulations.

ingredients in a baby soap : Lentils & grains sourced through chemicalfarming are used in many baby ubtan products. This can increase toxic overload in baby's skin

Krya Baby Ubtans & Body wash powders: Ideal, traditional product for Baby’s skin

Obviously when we search for “ingredients in a baby soap” online, we expect two things. First we expect an answer on just what are these mysterious ingredients in a baby soap. Second, if we do not want to use these toxic, chemical laden products, we need an alternative.

We saw both what goes into a regular baby soap and some problems we have seen in baby ubtans. So here is why we feel Krya baby ubtans and baby bodywash powders are ideal products for your baby’s skin.

Krya offers 3 baby skin cleansing traditional powders: Krya baby girl ubtan, Krya baby boy ubtan and Krya gentle baby bodywash powder (a unisex product).

ingredients in a baby soap : Krya baby products are teh ideal partner for your baby's skin

If you are looking for a special product by gender, we recommend using the Krya baby boy / girl ubtans. If you have twins, or would like a unisex product, you can choose the Krya Gentle baby bodywash powder. All 3 products can be used from one week of the baby’s birth.

Traditionally, a newborn baby is massaged with a traditional ayurvedic oil from the first day of birth. For one week, we use only herbal water to wash the baby. From one week onwards, we may use any of the Krya baby ubtans / bodywash products.

All Krya baby ubtans / body washes MUST be used along with one of Krya’s baby oils. This is the recommended ayurvedic practice. Oiling before bath helps nourish baby’s skin, tone and support healthy muscle growth and relieves fatigue.

ingredients in a baby soap: a pre-bath oil massage is a must before baby's bath to nourish skin and support healthy muscle growth

We looked at some of the drawbacks of other baby ubtans in the market. Here are the plus points behind all of Krya’s baby ubtans and bodywash powders.

Why Krya’s baby ubtans are a better choice for your baby

Balanced, well researched, authentic, proprietary formula:

The Krya baby ubtans follow a traditional, well researched formula. We take care to ensure the formula judiciously uses drying herbs like turmeric (it is present in the correct quantity). We also ensure the correct balance of Ushna and Sheetya Veerya herbs to make sure baby remains warm and does not carry a chill.

We specially use excellent divya oushadi herbs which are warming like Ram Tulasi, Krishna Tulasi, Siva Tulsi and Indian borage (Karpooravalli) in our formulations. Some of these herbs are not very widely available commercially – we take care to source these herbs to ensure our formulation is good for babies.

ingredients in a baby soap : Krya's baby ubtans and bodywashes contain many rare medicinal herbs

No allergy / rash inducing lentils and grains:

Although Besan and Channa dal are relatively cheaper and help cleanse skin, we do not use these lentils in Krya’s formulations to ensure that there are no allergic reactions on babies. Similarly, common allergens like peanuts and associated products are not used at Krya. However, despite all these precautions, it is always wise to do a patch test on baby’s skin before starting to use any product. This is a practice we recommend at Krya as well.

ingredients in a baby soap: Krya's baby products contain no allergy inducing lentils.

Krya’s baby ubtans have seasonal formulation variations:

All Krya’s formulations undergo seasonal variations. This ensures that baby does not develop any chills or colds from using a product that contains cooling ingredients in cold season. In Winter, our formulation is usually slightly more “warming” to account for seasonal changes.

Krya ‘s baby ubtans use organically grown lentils, grains and herbs:

All of Krya’s grains and lentils are organically grown. We source our grains from known, trusted, authentic farmers, and farming co-operatives. Many of our herbs are forest collected, which ensure that pesticide run off and contamination is minimal. The oils we use in our Baby oils are organic AND Cold pressed – ensuring very high nutrition. All fresh herbs, leaves and fruits going into our oils are ONLY ORGANICALLY grown.

This makes our supply chain process complex and demanding. Our average costs are also atleast two or three times higher because of our insistence on high quality organic produce. But, this means that your baby gets only the best and safest products on his / her skin, which makes the effort worth it.

To sum up:

We started this post with an innocent question: what are the ingredients in a baby soap. The exploration to this answer took us through the murky world of personal care, explored our traditional bathing practices. We also looked at the history behind the invention of soaps, and how they have taken over our minds today.

Our post ended with an analysis of Baby ubtans and what makes Krya’s baby ubtans and bodywash products so unique and good for baby.

We hope this post inspired you to replace your current baby soap with the Krya baby ubtan. We also hope this post sparked off a desire to know more about what goes into products you use on yourself and in your home.

Our collective choices are very very expensive today. We are flooding our planet and our bodies with unnecessary, toxic and hazardous ingredients. We do not yet know the long-term consequence of any of these ingredients on our collective health.

We hope our post gave you a thought starter on these lines. If you have any question on our baby products, please call us or write to us.

Krya Products Recommended for Baby:

  • Krya baby ubtans & bodywashes – made from organic or forest collected herbs, grains and lentils . Cleans thoroughly yet is extremely soothing and gentle on baby’s skin. Can be used everyday from the 1st day of baby’s birth.
  • Krya baby massage oils – made using authentic ayurvedic herbs, and organic cold pressed vegetable oils processed through a rigorous ayurvedic manufacturing process. Can be used from the time a baby is 1 week old
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Krya Baby Skin 101 series : 5 simple ayurvedic tips to care for baby’s skin

5 simple ayurvedic tips to care for baby's skin and improve immunity
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Reading Time: 8 minutes

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Caring for baby’s skin the right way is a challenge. Every single day, media reports tell us yet another company is making unsafe products. For confused parents looking for holistic, completely safe and natural baby products, Ayurveda provides many answers.  In this post, we will discuss 5 simple ayurvedic tips to care for baby’s skin. These 5 skin care practices also help boost baby’s immunity and overall health.

Pregnancy: a time to take stock and re-evaluate choices

Most of our consumers tend to discover Krya when there is a particular problem they have not been able to find answers to like persistent hairfall, or when there is a new and wonderful change in their life (pregnancy or the birth of a child).

5 simple ayurvedic tips to care for baby's skin : pregnancy is a time to re-evaluate our existing product choices

Most of us adults tend to bludgeon through life, and are willing to experiment quite widely with our health, skin and hair. Nothing else can explain how, despite all the evidence to the contrary, we continue to eat pesticide ridden foods and hormone and antibiotic filled dairy. However, when we see the fragility and delicate nature of an infant, we are forced to re-examine our choices and we make much better and more informed choices.

Why is it critical to treat baby’s skin and hair with care and reverence?

Human skin is the largest sense organ in our body. It is considered the seat of the Indriyas / sense organs and is literally the seat of sight, sense, touch, feeling and hearing. It is our first barrier layer and helps protect our internal organs from damage and bacteria. It is a marvel of bio engineering and hosts a massive colony of micro organisms which work along with us to ensure a constant pH of 5.5, with an acidic mantle that keeps harmful organisms away from us.

The skin and hair structure in children is one of the last major systems to be formed. The sweat glands which help regulate temperature, eliminate toxins from our body and help maintain the skin’s natural acid mantle takes upto 3 years to form. This means that babies stay sweet smelling longer, but this also means that their body does not have the mechanism to readily eliminate toxins like adults do.

5 simple ayurvedic tips to care for baby's skin : baby's skin is extremely under developed and therefore vulnerable

This means that they can handle far smaller toxic loads than adults – so it makes NO sense to keep on massaging them and washing them with toxin filled synthetic oils, lotions, creams and soaps. Even if the label says that it is “gentle” and will not make your baby cry.

How should we be protecting and caring for baby’s skin instead? Read on below for 5 simple ayurvedic tips to care for baby’s skin.

5 simple ayurvedic tips to care for baby’s skin

1. Follow the 3 step ayurvedic fabric washing routine for baby’s linen and clothing

Baby’s skin is under-developed and fragile. It lacks the ability to resist attacks by micro-organisms, fungal organisms and small insects and bugs. Therefore Ayurveda recommends that baby’s skin is to be cleansed with suitable herbs.

Step 1: Wash with a natural detergent

Ayurveda also recommends that all fabric coming into contact with baby’s skin is cleansed thoroughly in natural, non irritating, anti bacterial, “Rakshoghna” herbs like Shikakai, soapberry, Triphala, Vacha, Neem, etc.

To prevent rashes, contact dermatitis, we recommend double rinsing baby’s linen, cloth diapers and clothing using only a gentle natural detergent.

When we use the words “gentle, natural detergent” we mean a completely plant based herbal detergent. Any other detergent which uses either castille soap or SLS is too harsh for baby’s skin. If using a synthetic detergent, consider switching to a completely natural detergent.

5 simple ayurvedic tips to care for baby's skin : always wash baby's clothing in a pure, plant based detergent

Step 2: Line dry in hot sun

After washing baby’s clothing in a completely natural detergent, line dry it in the hot sun (forenoon sun is recommended).

5 simple ayurvedic tips to care for baby's skin : line dry baby's clothing for natural anti bacterial effect

Step 3: Fumigate with natural herbs

Additional fumigation of dried clothing is recommended in very young or delicate infants or in humid and wet weather. Fumigation can be done in pure sambrani (benzoin resin) or Guggulu resin.5 simple ayurvedic tips to care for baby's skin : additional natural fumigation is excellent for premature or very young babies

Why is a 3 step washing routine a part of a post that is titled “5 simple ayurvedic tips to care for baby’s skin”?  In our experience at Krya, synthetic detergents are the culprit for a huge host of skin related issues for baby.

Many parents who are told that their baby has contact dermatitis and are pained to see baby suffering with a constant itchy skin rash find that it vanishes when the detergent is changed. Switching to a good ayurvedic fabric washing routine can do wonders for baby’s skin health.

2. Massage baby everyday before bath with a nourishing botanical oil

As baby’s skin is still under-developed, the sebaceous glands are not fully formed. Therefore there is a decreased production of natural oils to coat the skin. In adult skin, the natural sebum also forms the skin’s barrier function. So in the absence of this, the baby’s skin has to be assisted through daily massage using a mildly acidic, herb infused botanical oils.

Oil application of the skin has a twofold effect: the herb infused vegetable oil is able to penetrate the skin easily and nourish it, ensuring baby’s skin does not go dry.

It also has the ability to work with the skin to boost its barrier function. This increases the baby’s immune response and improves the body’s ability to protect itself from harmful micro organisms.5 simple ayurvedic tips to care for baby's skin : daily oil massage with a good botanical oil supports baby's skin health

Krya recommends daily oil massage of the baby 15 minutes before the bath to boost the skin’s natural oils and improve skin’s barrier function. This everyday oil massage with a good botanical oil is a critical part of the 5 simple ayurvedic tips to care for baby’s skin. This oil massage ensures that baby’s skin is well hydrated, and well supported and the right synergistic bacteria are encouraged to colonize.

3. Cleanse baby’s skin with right products

As baby’s skin is still under-developed, the sweating mechanism is not present. Therefore it is important to assist the skin in its thermoregulatory function.

For thermoregulation, the srotas (minor channels of the skin) need to be massaged, detoxified and cleaned well every day. The massage of the skin every day helps deep cleanse the srotas.

Snana (bath) that follows should be done using a mixture of grains, lentils and Ayurvedic herbs. This mixture has the capacity to gently massage the srotas, and remove toxins along with excess oil. When the srotas are active and clean, they can do the job of thermo regulation properly.

5 simple ayurvedic tips to care for baby's skin : Baby should be bathed with the right herbal ubtan

As per Ayurveda (unless you live in a very cold climate), the srotas should not be masked or covered after a bath with any moisturising substance. This brings down their activity. This is why Taila abhyanga (oil massage) is done in Ayurveda before the Snana.

Many parents write to us asking for the best moisturizing lotion that can be used on babies. They are surprised when we ask them to do a pre-bath oil massage and use a Krya baby ubtan instead. When we cleanse skin correctly, there is NO NEED to apply any post bath moisturisation. Also this application blocks the skin and impairs its functioning. This is why correct cleansing is an important part of our post on 5 simple ayurvedic tips to care for baby’s skin.

4. Keep baby warm

Because of the unformed nature of baby’s skin, infants are very sensitive to temperature and changes in humidity. Because of their growing nature and diet which is high in liquids, they are prone to kapha dosha imbalances. Hence Ayurveda suggests the following:

Keep infants well covered and slightly warmer than you would keep yourself. Protect all vata based organs like skin, feet and ears, especially when taking baby out in the open.

5 simple ayurvedic tips to care for baby's skin : Always protect baby's core temperature

Babies must be bathed in warm, and not hot water. Check the temperature before bathing baby.

Baby’s nursery should be kept slightly warm, and draughts of wind must not be allowed inside. Fumigation with rakshoghna herbs atleast once a day, especially in late evenings is advised to keep infection at bay.

5. Bathe baby with a special herb infused water

To boost baby’s immunity, support skin and keep micro organisms and diseases causing germs at bay, Ayurveda recommends adding s special herb mixture to baby’s bath. A simple herbal decoction can be made at home using either Neem or Tulsi leaf. Neem leaves is used when the weather is hot and Tulsi leaves when the weather is cold. The leaves can be added in the following manner:

How to make a bath steep for baby’s bath:

Mild decoction: Boil 4 – 5 Neem / tulsi leaves in 1 glass of clean water. Boil until the water reduces in half. Strain and add to baby’s bath water. Ensure the temperature of the water is suitable for baby’s skin before bathing her.

5 simple ayurvedic tips to care for baby's skin : It is a good idea to add ayurvedic herbs everyday to baby's bath water

The same decoction can also be done with dried Neem leaf or Dried Tulsi leaf powder. In this case, boil the decoction until it reaches ¾ the original volume, strain and use.

To sum up:

Baby’s skin is fragile and vulnerable. As the skin system is under developed, the products we apply on baby’s skin must protect and support its healthy growth.

Ayurveda offers worried parents many wonderful solutions to holistically nurture and care for baby’s skin. These solutions are specific and range from how baby’s linen must be washed to how baby must be bathed.

We hope you found these 5 simple Ayurvedic tips to care for baby’s skin useful and easy to follow. Please do try them out yourself or forward the same to a friend in need.

If you have any questions or queries on the same, please write to us.

Krya products recommended for baby:

  • Krya baby massage oils – made using authentic ayurvedic herbs, and organic cold pressed vegetable oils processed through a rigorous ayurvedic manufacturing process. Can be used from the time a baby is 1 week old
    • Krya traditional baby massage oil with Bala & ashwagandha – traditional formula that aids baby’s muscle development . Can be used from the time a baby is 1-2 days old. Not recommended for babies with sensitive skin, dermatitis, eczema or psoriasis. For these conditions, see below.

5 simple ayurvedic tips to care for baby's skin - Use the Krya traditional baby massage oil everyday

5 simple ayurvedic tips to care for baby's skin : Use Krya baby ubtans to gently yet thoroughly cleanse baby's skin. does not irritate sensitive skin.

  • Krya detergent – completely natural, plant based herbal detergents to cleanse baby’s linen without irritating baby’s skin
    • Krya Classic Detergent – made from forest collected soapberries. Recommended for premature babies and infants with skin conditions5 simple ayurvedic tips to care for baby's skin : Use the Krya natural plant detergent to wash baby's clothing and linen
    • Krya Lemon detergent – Made from forest collected soapberries, lemongrass and lemon – for all other infants

 

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How to use the Krya Natural hair colour – a first person account by Preethi, Krya’s founder

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Reading Time: 13 minutes

The Genesis of the Krya Natural hair colour range : for safe and toxin fre colouring

We have written extensively about the dangers of frequently using synthetic hair colour and how it damages hair. The Krya Damage Repair hair range of holistically heals and treats over processed and chemically damaged hair. However, there is a still a need for safe and effective hair colours that are kind on hair. The Krya team worked over a year on 50+ safe, natural, ayurvedic hair colour formulations. This post will explain how to use your Krya natural hair colour to safely and naturally colour your hair.

The difference between synthetic hair colours and Krya’s all natural hair colour

The very thing that makes natural colours so safe and gentle on hair, makes them slightly time consuming for use. Our earlier posts speak about how synthetic hair colours work on hair. To create a semi permanent dye, ammonia is used to break the hair’s disulphide bonds and life the hair cuticle. Once the hair cuticle is unnaturally lifted, PPD is injected into the centre of your hair.

This makes the hair dye difficult to wash out and rinse out. But it also injects a carcinogenic substance into your hair which can quickly infiltrate the body via your blood stream. This process also severely damages your hair leaving it dull, dry and straw like with poor hair growth.

How does a natural colour like Krya’s all natural hair colour work instead?

Herbs like Henna and Indigo bond onto the hair’s cuticle. There are specific dye receptor sites present on the surface of the hair cuticle. The herbs in the natural colour paste bond with the dye receptor sites on the cuticle. This bonding takes place in the presence of moisture, so your colour paste should be moist throughout.

How long does this colour bonding take?

The time for colour bonding depends upon the health of your hair. If your hair is chemically damaged, and dry, there are gaps in the hair’s cuticular structure. This means that the dye receptor sites which are supposed to be present on the hair are missing . The dye receptor sites could also be unevenly present and available in some areas and not in others.

The presence or absence of dye receptor sites influences the colour bonding time and colour quality.

How to improve dye transfer in damaged hair?

When dye receptor sites are missing, we advise using the Krya creamy colour mask, Krya hair wash and Krya vibrant hair oil regularly along with our hair colours. Alternatively, if you are transitioning from synthetic hair colours and have extensive chemical damage, you could also heal your hair with the Krya Damage repair hair revitalizing system.

When these products are used regularly, the hair structure improves and the cuticular structure slowly heals. So in time, the dye receptor sites increase on the hair surface and the colour transfer improves. Therefore, if you find that the colour does not work very well in the beginning, you should persist with it and also add our hair healing products. In time as your hair heals, the colour works much better on your hair.

How we tested the Krya hair colour before launch:

As soon as we launched the Krya range of natural hair colours, we received queries from interested consumers about how easy / difficult the whole process was. We had tested the product in many ways before launch: on swatches of untreated raw human hair, on ourselves, and on consumer’s hair. Some of these were applied by salon professionals, and some consumers did the application themselves.

9. krya natural hair colour

 

But to answer the question as authentically as possible, I decided to give the product the acid test, and apply it myself with minimum equipment to understand just how messy / difficult the process can be.  In my testing I broke most of my own instructions to see how bad things get, if you don’t follow our very extensive set of “how to use” instructions on the website.

Krya Natural hair colour – Truffle Brown shade testing

The Krya Truffle Brown shade has a dedicated fan following at Krya. we developed this as a gentle, natural alternative to synthetic chocolate brown shades. There is obviously a world of  difference between the Krya All natural Truffle Brown and a synthetic chocolate brown shade.  The colour that you see on your hair is unique to your hair’s genetic pattern. So everyone who uses the Krya All Natural Truffle Brown hair colour will have a deeply personal shade. The shade varies depending upon the original colour of your hair, the way light reflects off it, your prakriti make up, and of course the health of your hair.

The Krya Truffle Brown shade is not our best shade fro 100% grey coverage. For this, we recommend the Krya midnight Black shade or the Krya Natural black shade. But if you have hair with naturally red or brown tones and have a lower need for grey coverage, this is a fantastic shade to try out. Because of the high proportion of conditioning and healing herbs, the Krya Truffle Brown shade strongly heals and nourishes hair with every use.

I wanted to use this colour because my hair has several tones of brown and reds that come from both my Pitta constitution and my earlier experiments with our colour range for the last year. I was not interested in grey coverage at this point (unless it was achieved serendipitously) and simply wanted to see how the colour transferred on my hair and how easy it was to apply.

1.krya natural brown shade

Do natural hair colours give you 100% grey coverage immediately?

Generally you get better grey coverage if you go for shades that are darker than your natural colour, or if you repeatedly apply shades that are close to your natural hair colour.

Naturally dyeing herbs like henna, indigo, cassia, and Manjishta contain dyeing proteins that bind to the surface of the hair’s cuticle and stain it. As you colour repeatedly, these protein bonds are enhanced and the stain becomes deeper, giving you a richer and more vibrant shade. Just like your hair has different tints through the length of its hair and differing tints between strands, the staining from natural herbs follows the same, naturally uneven pattern.

So your hair colour will not look even and similar – instead your hair looks natural, with slight tints and highlights coming from how the natural dyes have interacted with each hair strand.

 

Krya all natural hair colour range: Single Step colour

The Krya natural hair colour range is a range of single step colouring products. This means the colours come pre-mixed with dyeing and hair nourishing herbs, so you have to apply the product in a single step, without any layering. Single step colours are easy and convenient to use especially if you are experimenting with natural colours for the first time.

3.consistency

 

How much hair colour do you need per application?

I started by taking the correct quantity of powder I would need from my pack. In the hair length chart below, my hair measures as “MBL – mid back length” which needs roughly 175 gm of hair colour.  If in doubt, use a little more colour rather than less because you don’t want to run out halfway through your application.

2.hair length

 

Use clean water to mix your hair colour for better results:

We recommend using clean, filtered water to mix your colour. We are basically reducing interference between the colour and your hair so that the colour latches onto your hair – using tap water, hard water or dirty water gives your hair colour something else to latch on to instead of your hair, making your dye transfer poorer.

I then added water a little at a time to the colour in a ceramic bowl and mixed it using a ceramic spoon. You can use a glass bowl as well to hold your colour. As we add mildly acidic herbs to our hair colour, it is best not to use metallic bowls or spoons to mix the colour.

 

How do I know if I mixed my Krya hair colour correctly?

The Krya hair colour is prepared with many herbs including strongly conditioning herbs like fenugreek seeds. We have finely milled, sifted and sieved the product until it reaches the right granularity making it easy to apply and rinse off.

So you should aim to mix the colour to the consistency of a really creamy chocolate mousse, without any lumps. The colour tends to thicken slightly as it stands, so you don’t have to worry about the colour dripping or getting watery around your hair.

 

Krya note: How the manufacturing process can affect dye uptake:

The dyeing agents in plants are tightly bound within the plant and migrate to the skin and hair only under favourable circumstances including the right pH, and heat. The manufacturing process allows the dyeing agents to be easily available so that they can be released when mixed into a paste using water, and in the presence of other synergistic herbs.

If the plants are not powdered to the right granularity or sifted properly, you will have both a poor dyeing and a poor rinsing off experience.

 

How to apply the Krya hair colour for a smooth and even finish :

We advise that you use a either a wide dye brush (sold in India as a “Mehendi brush”) or gloved hands to apply your Krya hair colour smoothly. however, in my testing, I used my bare hands to apply the Krya Truffle Brown colour. This is to observe how the colour interacts with my skin and also to see how much the skin stains when using our all natural hair colour.

To prevent staining of your floor and clothing, we advise spreading newspapers on the floor and wearing clothes that you wouldn’t mind having stained when using Krya’s all natural hair colour.

 

I had washed my hair 2 days before colour application. You can get away with this if you are working in a sanitised office environment and it is not too hot. For best dye transfer, we recommend applying the colour as close as possible to your hair washing. This ensures the hair is clean and oil free, ensuring better dye transfer.

I parted my hair into 6 sections with each section measuring about 2 inches. I used a wide comb to de-tangle my hair, and sectioned away my hair leaving open only the section I was going to apply the Krya hair colour on.

4. sectioining and colouring the hair

I smeared about 2 – 3 tablespoons of paste evenly across the length of my hair covering both the inner and outer side. If I saw any greys, I made sure I applied the paste properly on the greys to physically cover them. Once I was done, I did a forward roll of this section applying colour along the roll and then plastered the roll to the top of my hair with more hair colour paste to make it stay on my head.

I did this across all the sections, and then finished by using the left over paste all over my head to cover any missing spots with hair colour.

 

Does the Krya natural hair colour stain skin?

I made sure I mopped up any drops of hair colour that fell on my face or ears. So there was no staining here. My hands had been working with the colour for about 20 minutes – so there was a faint brownish tint on my skin when I rinsed it out. I have no doubt that if I used one of the Krya black shades, my hands would be stained darker. So unless you are doing a stress test like me, I would recommend using gloves.

5.hand staining

 

Waiting for dye transfer: Lengthier process with a natural hair colour

A safe natural hair colour takes longer than a synthetic hair colour to transfer onto hair. But, this means that the process is much safer, has no carcinoegens involved and does not do any structural damage to your hair. Remember a natural hair colour takes atleast 60 minutes to transfer properly onto hair. Sometimes it takes much longer. The longest we have seen is 5 hours. If it happens very quickly, then you can be sure that your hair colour is contaminated with PPD or uses extracts which are not natural.

We recommend covering your hair with saran wrap or a piece of cloth to keep warmth and moisture in and ensure no hair colour falls on the floor.

In my testing, the consistency of the Krya hair colour held well . Our formula is non-drip and it is truly non drip until it dries out.  Once dry, the hair colour does not stain too much, so you can pick these up and put it straight into your compost. This is another reason why wrapping your hair makes sense.

 

Will using the Krya all natural hair colour give me a cold?

This is an area of concern for most consumers as henna is considered a strongly cooling herb. The Krya hair colour was cool and soothing on the scalp but not COLD and mucous forming. The mixture did not make me catch a cold, sneeze or suffer in any way. None of our other testers have also complained about this. In fact all of us felt very soothed and cool during the process.

 

Henna, Manjishta and Amla are all excellent herbs for the hair and reduce excess pitta that is generated by the eyes and brain. The colour application felt very cooling & soothing for my scalp and eyes.

6. Amla

 

Krya recommends colouring ONLY in the warmth of day . Begin around 9 am o leave the colour on for 2 – 3 hours. Wrapping the hair with plastic or cloth also retains heat which is a good thing for cold sufferers. Do not use the AC during this time or stand in a windy location. Avoid colouring if you are excessively tired, or are coming down with a cold . Follow the same precautions you would take before an Abhyanga.

 

Take care of your neck when using an all natural hair colour

Applying colour on long hair can increase the load on your neck.  If you are not careful, this can strain your neck. Always be aware of this when applying a natural hair colour. This is not the time to over strain your neck.  This is not a problem if your hair is short.

 

Rinsing out the Krya all natural hair colour :

We recommend leaving on the colour for atleast 2 hours. You can go on longer if you want a deeper or richer shade. I left my colour on for close to 3 hours just to understand the effect.

I brought down my section curls and then rinsed off the Krya hair colour with plain water. Do not wash hair with a product at this stage.  Do not oil hair at this stage as it interferes with colour development.

Rinse the colour paste thoroughly. 

How does hair look and feel after the Krya hair colour is applied on it:

Using the Krya hair colour gave my hair a nice natural shine from the reflective pigments . The hair felt slightly stiff, as is expected after using a natural hair product. The hair also felt voluminous as the herbs bind to the hair’s keratin creating additional volume. This is excellent sun protection for the hair (in the nature of a physical block).

However, while the hair feels stiff, it did not make it rough, frizzy, tangled or cause it to break.

This is why we recommend using the Krya creamy colour strengthening hair mask as your first product after colouring. You can do this immediately after rinsing out your colour or within a day or two. I chose to do it 2 days later to see how the mask would change things for my hair.

 

Colour development and Grey coverage after Krya hair colour application:

The Krya hair colour takes between a day to 2 days to fully develop. The colour reacts with oxygen in the air and get much darker.

I have about 10% greys in my hair. Some of these are in the front of my hair near my forehead. Some run through the length of my hair. The parts I missed focusing on did not get any grey coverage.

Truffle brown gave me a very interesting and rather beautiful set of shades on my hair. Depending on my hair’s tint I saw shades ranging from ash blonde to light brown , and much darker chocolate brown. The hair looked very beautiful and artfully highlighted.

7. hair

 

Krya tip on achieving better grey coverage with a natural hair colour:

If you are very particular about grey coverage, section your greys properly and focus on these areas. If you have a very high proportion of greys you may need two applications of colour .

For better grey coverage choose a shade that is similar to your shade or darker than your natural colour. The Krya Midnight Black and the Krya Natural Black are excellent shades for high grey coverage.

 

Krya creamy colour strengthening mask: an ideal add on for naturally coloured hair

Now this is one of the Hair colour team’s favourite products. The Krya team  loves the creamy texture of the mask and is after effects on hair. You know how we at Krya feel about artificial silicone based conditioners.  We have described how silicones are added to HIDE the damage caused by synthetic shampoos. So under that shiny plastic coating lies broken, porous damaged hair which is not being treated.

 

The Krya Creamy colour strengthening hair mask beautifully conditions hair. It also deep nourishes hair and strengthens colour bonding without using any dubious chemical .  This ensures that your colour lasts longer and the hair feels softer, smoother and well conditioned after your hair colouring.

 

We add loads of gorgeous plant butters and oils into our creamy conditioning colour mask . So this is an excellent product to use on hair in genera. This is Krya’s recommended first wash product after applying the Krya hair colour. You need to use no other hair product (shampoo or conditioner) when you use this mask.

How to use the Krya creamy conditioning hair mask:

I applied the mask by sectioning my  hair into 4 sections to speed up the process. We recommend that the Mask be left on for atleast 15 minutes before washing. You can go upto an hour with it or until the point the Mask starts to dry out.

8. colour mask

The mask is very smooth and easy to rinse out. It left my hair feeling very smooth and conditioned and quite clean. If there were any remaining bits of hair colour, the mask removed this as well from the hair. Once the hair is dry, the hair was very smooth and easy to comb. The hair retained its volume because of the hair colour.

 

To conclude: a first person account of using the Krya natural hair colour

Natural hair colours come with several obvious pluses. They do not cause long term harm and do not cause cell mutagenesis . They are obviously better for hair. They do not imbalance and damage hair and nourish, heal and promote good quality hair growth. They do not cause dermatitis, eczema, anaphalytic shock, delayed skin reactions or death. Natural hair colours can be safely used by everyone including pregnant and breast feeding women.

If you would like to try out Krya’s natural hair colour range, please explore the links given below. If you have any queries on the Krya natural hair colour range, please write to us.

Krya’s all natural hair colour range:

Krya's toxin free, ayurvedic all natural hair colour range colours gently and heals hair.

Krya’s products to heal chemically damaged hair:

Krya's gentle, all-natural damage repair hair wash to gently wash chemically damaged and over processed hair.

  • Krya Damage Repair hair wash – mild, gentle, does not irritate stressed out scalp, and helps detoxify the scalp
  • Krya Damage repair Hair Mask – nourishing and healing and helps nourish damaged hair and detoxifies the scalp. a must to heal chemically damaged hair.
  • Krya Damage repair Hair oil – our cornerstone damage repairing and hair re-vitalising ayurvedic oil. Packed with rich ayurvedic herbs and cold pressed organic oils, the oil restores gloss, shine and health to hair. It detoxifies the scalp and stimulates fresh, healthy, deep rooted new hair growth.
  • Krya Damage repair Hair revitalising system: All 3 of the above at a  special price
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Dos and Don’ts for the perfect Ayurvedic bath for good health, great skin and well being. Krya shares some insights on the Ayurvedic Snana (bath)

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Reading Time: 10 minutes

Today is the 8th day of Chaitra Navratri and it is dedicated to Goddess Maha Gauri (Gauri means white). Goddess Maha Gauri is depicted as beautiful with a shining, white-gold complexion. She is dressed in white and holds a lotus, a trident and a small drum in three hands while the fourth hand blesses her devotees. She rides a white bull and is dressed completely in white.

1. Maha gauri

In mythology, Goddess Maha Gauri is said to relieve all the sufferings of her devotees and fulfil all their deepest desires.

 

How Goddess Maha Gauri came to be:

Goddess Parvati is also referred to as “Aparna” or the Lady of the terrible penance in Hindu mythology. The story goes that she tried to attract God Shiva’s attention through her beauty and service to him. She was assisted by Lord Kamadeva and his wife Rati in the endeavour. When Lord Shiva felt his concentration waning and found that he was not paying attention to his penance and was instead disturbed by thoughts of the Goddess Parvati, he understood that Kamadeva was at play.

So Lord Shiva opened his third eye and incinerated Lord Kamadeva for distracting him from his penance.

Now Goddess Parvati decided to throw all her faith behind intense penance and focus. She did tapas for thousands of mortal years standing neck deep in cold water, standing inside a fire and did her penance through storms, hail, floods, droughts and intense heat. She was so lost in her penance that years went by and anthills and forests grew around her. She was so devoted to her penance that she was referred to as “Aparna”, the Lady of the terrible penance.

2. Aparna

Finally, moved by her severe penance, Lord Shiva appeared to Goddess Parvati and promised to  marry her.

 

The Divine Abhyanga and Bath of Goddess Parvati

After the Goddess’ long and terrible penance where she had braved the elements, her entire body was covered with dust, soil, earth and leaves of the trees and mud from the anthills that surrounded her. Her body was covered in a thick, dark, muddy layer.

It was said that Lord Shiva himself requested Ganga sitting on his head to appear and wash away the dirt, soil and mud from the Goddess’ body. It was said that this divine, purifying bath transformed “Aparna” to “Maha Gauri”.

3. ganga purifying

 

Snana (Daily Morning Bath) is a Nithyakarma:

Our cultural myths, allegories and stories and rituals help us go deeper and deeper into the significance of the things we do for ourselves and for our families. Ayurveda prescribes several “Nithyakarmas”. These are spiritual and sacred acts that are to be done “Nithya” or everyday by us for health, well being and prosperity.

Living a life of temperance and good conduct is a Nithyakarma, as is the act of bathing every single day within the first few hours of sunrise.

4. morning snana

The morning bath is specific to India and tropical counties and forms a part of our prescribed Nithyakarma. This bath is considered a sacred and inviolable start to the day and is considered both spiritually and physically purifying and cleansing to the body. The daily Snana is such an essential Nithyakarma that we are traditionally not supposed to eat or drink anything, cook, offer prayers , do yoga, or start our office work before completing the Snana.

 

The benefits of the Daily morning bath:

“Bathing is purifying, life promoting, a destroyer of fatigue, physically removes sweat and dirt, is resuscitative and a promoter of ojas or divine energy” :  Charaka Samhita – Sutrasthana shloka on Dinacharya

The Ayurvedic texts recommend eating with the sun. So generally the last meal of the day is best had as close to sunset as possible – in practice we recommend eating before 8:30 pm. A gap of 2 hours is advised post eating to allow the body to complete digestion. So if we go to sleep by 10:30 after completing our last meal by 8 pm, our body would have completed digestion before we sleep.

5. eating close to sunset

As we sleep, our body goes into a process of repair and renewal. Every organ system has a specific time when it is renewed. This time is fixed and is not changed. The most important thing to understand here is the digestion takes precedence over repair and renewal. So if you eat late, you are taking away an organ system’s chance to repair and renew itself.

Waste / Mala is the by product of all digestion, repair and regeneration in the body. Every single organ system sheds excess, and removes Mala from the body. Every single day cells die and are born in the body. A part of Mala is also the debris of these dead cells which must all be transported out of the body for good health.

 

Health issues and dis-ease when Mala is not periodically removed from the body:

Ayurveda traces the genesis of most diseases to the accumulation of Mala in the body. Mala can accumulate as a by product of eating, because of poor sleep and because of poor habits.

When we eat food that is not suitable to our prakriti, or we eat too late, or we eat in quantities that are not suitable to us, we dampen the Agni in our body. As a result, our body is not able to digest our food, and extract nutrients from it and remove Mala. So we are left feeling weak, we lose or gain weight, our appearance is poor, and our skin accumulates impurities which take the form of acne, pimples, or other skin issues.

6. mala accumulation

When we sleep at improper times, or we sleep too late, or at the wrong time or for too long, we impair the process of repair, regeneration and renewal in our body. So the organ systems in our body are carrying excess toxins, debris or dead cells. They may be long due for a “tune up” and have not been given the opportunity to do so because we have not slept. As a result, our body functions poorly at a sub optimal level.

 

Snana – the Ayurvedic tool to remove Mala from Skin

We have spoken about the difference between an Ayurvedic Snana and a synthetic soap bath before.

The Ayurvedic texts list out the large and small orifices in the body in great detail and also enumerate the mala (impurities) that accumulate as a part of normal wear and tear from the dhatus in these orifices. Moisture of the tongue, eyes, mouth, excretions of the eyes, ears tongue, teeth, axilla, genitals, pimples, greasiness of facial skin, sweda (sweat) , sebum secretions of kesha (hair) are all mala from the dhatus (tissues).

7. sweda

 

If this mala is not removed periodically, especially in seasons where the mala can increase, the body loses its health and appearance of well being. It is only by thorough cleaning these minute pores, and removing debris and dead cells that could clog these channels, can the body be truly clean.

The Mala or toxins from many organ systems find their way to our Skin. From the skin, they are released outside through the outpouring of Sweda or sweat. Sweda contains Mala from the body in the form of oil, debris, dead cells, vapour or gases and debris of micro flora or the small organisms that live on us.

This is generated everyday as we sleep through the normal process of cell and organ system repair and regeneration.

To cleanse this Mala from the Skin, the Ayurvedic texts recommend using a specific combination of lentils, grains and specific herbs that suit each kind of prakriti. The action of this cleansing product is extremely subtle – unlike a synthetic soap, the Ayurvedic Snana product opens up the pores of the skin, encouraging the removal of Mala through the srotas of the skin. The most minute pores of the skin are gently encouraged to open up and this opening action helps suck out Mala which adheres to the Ayurvedic ubtan as it cleanses the skin. Finally when the skin is rinsed with water, the entire body is left feeling refreshed, lighter, deep cleansed and ready for the new day.

 8.ayurvedic cleanser

 

This sounds great – what is wrong with having an evening Snana? Can I not get this cleansing then?

There is absolutely nothing wrong with having an additional evening Snana. In fact the Vedic texts, the “Grihya Sutras” carry more than 79 references to bathing ritual and stipulate a schedule of 3 baths a day, along with ritualized washing.

However, the morning Snana is a sacred Nithyakarma. It performs the extremely important task of cleansing the body of the Malas that are accumulated during sleeping. This Mala load is high on the body during periods of stress, high mental and physical activity, and during times of challenges and growth. If you have eaten on time and slept on time and have enjoyed a good quality of sleep, then your body would have aggressively used your sleep time to repair itself. So when you wake up in the body, all the debris from this cleansing will be present on your skin.

9.morning snana

So by removing this Mala in the morning, you are setting yourself up for a good day ahead. In contrast, if this Mala is not removed, it will mean that your body will have to carry this load much longer impacting your whole day.

 

OK this is fine during the week. But I wake up at noon during weekends after staying up late at night. Can I have my bath just before lunch on weekends alone?

Your body does not recognise the difference between weekdays and weekends. Repair, and renewal and all the rules of health apply on Sundays and Mondays. If you want health, then you need to stick to the same schedule no matter the day of the week or whether you are on holiday.

 

I live abroad. Here people prefer to have a bath at night before sleeping and not in the morning. What should I do?

Acharya Vagbhatta says that no matter where you live, the herbs of your native place and the practices of your native place work best for you. So, doing your Nithyakarma no matter where you live, makes sense.

Besides, what we have said about Mala removal and cleansing the body is the same whether you live in Chennai or in California. The body clock is the same and the time for renewal and repair is the same.

A bath signals a beginning of a particular phase in the day and not the end. So it makes sense to bathe at the beginning of the day or the beginning of the evening, not at the end. Plus as per Ayurveda a bath is energizing and refreshing and not soothing and sleep inducing, so if you want to sleep well, you should have eaten well, at the right time and gone to sleep at the right time.

10.ayurvedic snana

 

I live abroad. The local midwife and Doctor advised that I have a bath after lunch and that I give my infant a bath after lunch just before his nap. Is this okay?

In 2 words: ABSOLUTELY NOT. The shock of water on the body after eating , quells and dampens Agni , completely destroying it. Without Agni to digest the food, the food sits and ferments in your / baby’s gut and becomes poisonous and toxic. The food stays longer in the body, is not assimilated and generates a lot of Mala.

If this practice becomes a habit, the body will become weak, bloated, and listless and fall prey to disease.

11. agni after bath

On the other hand, bathing as per your Nithyakarma in the morning, promotes appetite and enhances digestive fire. Remember there should be a gap of atleast 30 – 45 minutes between a bath and eating and bathing should be done BEFORE eating.

 

Should I bathe as soon as I get up in the morning?

As the Snana physically wakes up the body, the Ayurvedic texts advise that you give the body atleast 30 – 45 minutes post waking up to have a bath. The texts advice sitting in quiet contemplation in the first 30 – 45 minutes of the day and this time is suggested to be spent in isolation and in reflection. This slowly wakes up the body and prepares it for a day of activity. A bath before this, is said to send the body into a state of shock.

12. bathing shock

Ideally we should be waking up at dawn or just before dawn, and this time is considered extremely spiritually charged.

So once we have visited the restroom after waking up, and sat in quiet contemplation, our body is now ready for the Snana and to proceed to the next phase of the day.

 

To sum up:

A synthetic soap only cleanses superficially and uses strong artificial fragrance that lull you into feeling that you are much cleaner than you actually are. The Ayurvedic Snana, on the other hand, is an excellent daily rejuvenative, detoxifying and cleansing and purificatory ritual that is best done in the morning at a quiet time. When done with the right Ayurvedic lentils, grains and herbs, it thoroughly cleanses and purifies the entire body without stripping the skin of its essential oils.

Here are your Snana options from Krya:

Bodywashes for adults: meant to replace soap; can be used even if you have not oiled your skin

Krya moisture plus range with yashtimadhu

Bodywash for Babies and Children:

Krya kids ubtan compressed for blog 2

 

Ubtans: Meant post abhyanga after body has been massaged well with oil

11-baby-ubtan

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The Toxin-free, great-for-skin alternative to a synthetic moisturiser : Krya shares why you should ditch your day cream and choose Ayurveda instead

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We received an interesting query on the Krya page today and it set me thinking that this is something I should be talking about in the Krya blog.  “Do you have a day cream”, asked a customer, and this is one among many such queries for people asking us for safe moisturizing products.

 

What goes into a synthetic moisturiser?

A synthetic moisturiser is made up of emollients, emulsifiers, sometimes humectants, preservatives, fragrances, colours and sometimes granular particles like micro beads.

Emollient: An emollient is the “moisturising” part of the moisturiser. However, while a natural emollient like a cold pressed vegetable oil is actually good for your skin, petroleum based synthetic emollients clog skin and canwill increase the chances of acne and other infections.

1.chemicals

Emulsifiers: Emulsifiers are further chemicals added to synthetic moisturisers. These chemicals are added to make the cream / lotion stable and ensure they do not separate. Synthetic emulsifiers are typically made from petroleum and hydrocarbon derivatives and are notorious in triggering allergic reactions on skin. Again these are better used on your car then your skin.

Humectants: Humectants are substances designed to draw moisture to the surface of the skin. There are many natural substances that perform this role like honey and glycerine. However, when synthetic humectants like PEG (Polyethylene Glycol) and PG (Propylene Glycol) are used in products, they add to the occlusive barrier formed by petroleum. This makes the skin “un breathable” disturbing its functionality, and triggering acne, bacterial attacks and allergic reactions.

Preservatives: we have chronicled the issues with Parabens that are commonly used as preservatives before. The very least toxic effect of a paraben is skin irritation. Many of them have been linked very strongly to hormone disruption, developmental toxicity and breast cancer.

 

The need for safety in today’s moisturizing products – a few case studies

We at Krya are increasingly alarmed at the cavalier way in which human safety is sidelined while formulating personal care products. Countries are slow to understand the effects of synthetics when used in products, and the collective effect of using a large cocktail of synthetics is little understood until it is often too late.

For example, with the growing hue and cry over Parabens, we now have many leading personal care companies proudly declaring that they now use Phenoxyethanol as a “safer preservative”. Phenoxyethanol is allowed to be present at a concentration of 1% in skin care products. However, it comes with several warnings by the U.S FDA. For example, any accidental ingestion of Phenoxyethanol even at these low concentrations can be toxic and dangerous to infants.

2.phenoxyethanol

 

If Phenoxyethanol and Chlorphenesin(another so-called safe preservative) are present together in a product, it could lead to depressed breathing in infants and in those already in poor health. For this reason, breastfeeding mothers are not supposed to use any personal care products containing Phenoxyethanol to avoid any risk of transmission to the child.

Now here is another piece of information: Chlorphenesin is a powerful synthetic used to counter muscle spasms in full strength. It is used in small doses as a preservative along with Phenoxyethanol. This is the combination that the FDA has warned against: the toxic combination of the Central nervous system depressing Phenoxyethanol and the muscle action suppressing Chlorphenesin which when used together slows down breathing in infants and geriatrics. And this after applying a seemingly harmless looking skin cream!

Methylisothiazolinone or MI is another among the thousands of suspect ingredients in skin and hair care products. In the UK, doctors first raised the alert against this preservative in 2013, when they said that 1 in 10 eczema sufferers were allergic to this ingredient which triggered rashes and extreme skin swelling. This year, scientific advisers to the EU have called for a ban on using MI in leave on products and a dramatic reduction in the allowed MI percentage in rinse off products.

3. MI

 

However it Methylisothiazolinone is still not outlawed and is being used across the world in products formulated for both adults and children across hair and skin.

 

How were moisturizing products formulated in the ancient world?

After reading the above horror stories, any reader would no doubt ask us the logical question: how did we formulate moisturising products earlier? Was there ever a need for any of these additional horror ingredients?

In the western world, the first reference to cream comes from the 2nd century Greek physician Galen. Galen formulated a simple cold cream which was made from only 3 ingredients: beeswax, olive oil, and rose water. Galen made a simple oil in water emulsion using beeswax as a natural emulsifier, similar to how we would make mayonnaise or salad dressings.

4. galens cream

 

Obviously the shelf life of this formulation could not have been very long – depending on the climate this cream may have lasted between 1 – 3 months. Being a simple olive oil based emulsion, this cream would have been used in cold weather for spot application and to protect the skin from rough cold winter wind.

 

How were moisturising products formulated in India?

Ayurveda and Siddha both document the use of a rich variety of fats of both animal and plant origin to make moisturizing products, pomades and oils. Depending upon the fat used, you could get a product of oil like consistency or a thick paste like consistency which is similar to that of a cream.

For example: Natural Beeswax (from the hive of a real bee and not synthetically derived) is documented for its skin and wound healing properties in both Ayurveda and Siddha. Natural Beeswax is often used in Ayurvedic products meant for scar healing, in fire accidents and in very putrid, oozing wounds where there is a need to isolate the healing body from the external environment. In these cases, pure honey is also added along with the beeswax to seal off the wound, provide moisture for the broken skin layer and allow healing to take place.

5.beeswax

 

The use of certain kinds of plant butters is also recorded in Ayurveda among specific communities and regions. For example, kokum butter, which is used by Krya in the Krya extra conditioning hair oil ad the Krya Moisture plus skin oil, is extremely well documented for its hydrating properties. Kokum butter is quickly absorbed into skin and scalp and is intensely hydrating, making it very suitable for dry and frizzy hair and very dry skin. At room temperature, kokum butter becomes solid, so this product is often used for making cream / paste like skin and hair care products in Ayurveda.

6. kokum butter

 

Ghee is also another ingredient liberally used in Ayurveda for formulations meant for pitta skin or hair conditions. Again like kokum butter, Ghee is solid at room temperature, so the addition of a good quantity of ghee makes a formulation thick, unctuous and cream like.

 

Thickening without parabens and PEG – traditional skin and hair care in Ayurveda

At Krya, by the use of Ayurvedic herbs, formulations and processing techniques, we are able to deliver excellent skin and hair care oils which have varying textures.

For example, the Krya Moisture plus Skin Oil has been designed for the use of extremely dry or aging skin. We recommend use of this oil as a night, leave on application and also as a pre-bath oil. In the night application, the oil is used in very small quantity (3 – 4 drops) and applied on cleansed skin and left on the entire night.

Our users report that with regular use of this oil, the skin develops an excellent lustre, evenness of complexion and filling in of small lines.

7. moisture plus

 

While the Krya Moisture Plus skin oil has been made using base oils like Sesame and Coconut Oil, the final texture of the oil is moderately thick , does not run quickly over skin and leaves the skin feeling well moisturised without any oiliness.

The secret to this texture change is the Ayurvedic processing technique we follow called the sneha Kalpana process. Ayurveda recommends the Sneha Kalpana process to “prepare” an herb infused oil for skin or hair application by the use of fresh juices of herbs (Swarasa), decoctions of dried herb tubers, roots, stems and bark, herb pastes and cold pressed vegetable base oil.

The Sneha Kalpana process uses “Agni” or fire to boil all these different ingredients so that the properties of the herbs are transferred to the oils. In this process, the particle size and texture of the oil is completely transformed.

8. sneha kalpana process

 

Many of us might have applied raw coconut oil on our skin. We often find that it is runny and feels extremely oil and is sometimes not very well absorbed especially if we have severely dry skin.

However, the same coconut oil, when processed in the sneha Kalpana method, alters in texture as it absorbs the herb Swarasa, kwatha and kalpa to become thick, much more moisturising, less runny and more effective.

When we finish the Sneha Kalpana process, we get a dense, moisturizing, dosha balancing and stable oil.

 

Moderate Shelf Life without Phenoxyethanol – the Ayurvedic way

We spoke earlier about the dangers of several new fangled preservatives like Phenoxyethanol. A true Ayurvedic product does not use any preservatives because the Ayurvedic manufacturing process itself ensures a moderate shelf life, and there right texture for the application.

So you might notice that the maximum shelf life we give to our products is 12 months. Our skin and hair oils have a shelf life between 9 – 12 months. We achieve this without adding either natural preservatives like essential oils which may be unsuitable for certain people or synthetic preservatives like parabens, Phenoxyethanol, etc.

By boiling our oils for upto 10 hours until all the water from the herb juices evaporate, we have removed any medium that can be suitable for fungal and bacterial growth. We follow several precautions to check for complete water evaporation as outlined in the texts and also used specially designed traditional oil boiling vessels made of metals like brass that retain heat much longer, allowing for complete water evaporation.

9.sneha kalpana - no preservatives

By following this authentic Ayurvedic process, we not only ensure that our oil is rich in botanical nutrients. We also ensure that the product is stable and can work well for you for a moderate amount of time.

 

The rich use of botanical herbs – to give you nutrient dense products that really work

Classical Ayurvedic formulations and proprietary Ayurvedic formulations like Krya’s are rich in the use of powerful botanical herbs.

For example: We use Winter cherry (Ashwagandha) and Moringa leaf in the Krya Classic Skin Oil, along with the Swarasa of Daucus carota (carrot) and Ananas comosus (Pineapple) . These herbs are extremely useful in even-ing out acne based scars and blemishes, in correcting the oil balance of oil prone skin and offering moisturisation without creating a medium for bacterial attack or acne.

10.classic skin oil

 

The herbs we have outlined form just a small proportion of the many herbs used. Like all Ayurvedic formulations, the Krya skin and hair oils use large quantities of between 10 – 16 different herbs carefully chosen for a particular skin or hair condition.

This makes an Ayurvedic moisturising product rich, complex, holistic and real food for your skin. It does not use simplistic and poor synthetics like petroleum or hydrocarbons which work against the skin and interfere with its natural functioning.

 

Leave on vs. wash off: the Ayurvedic view point on moisturisation

Here is the difference between Ayurvedic skin care and synthetic skin care: the skin is never supposed to be left feeling dry or in need of a moisturiser during any part of the skin cleaning and care routine. So if your cleansing routine is leaving your skin in need of a moisturiser, you should actually be switching cleansing products and not looking for a better moisturiser.

The Ayurvedic skin care routine we prescribe at Krya is minimal, sensible, simple and extremely effective:

  1. Cleanse your skin only with our lentil, grain and herb based cleansers (we have options separately for the face and the body and for different skin needs)
    1. This cleansing deep cleanses skin and activates and unclogs all the minor srotas – so your skin breathes better, eliminates better and regenerates better
    2. This cleansing cleanses WITHOUT stripping your skin’s acid mantle or sebum barrier – this means your skin feels plum, moisturised and nourished after your bath without adding a moisturising product
    3. Cleansing to restore the right balance of synergistic microflora – this means that your body odour reduces, and you remain sweet smelling without resorting to a synthetic deo

11. herb cleansers

  1. Spot application of our skin oils – prebath. For special areas that get dry because of constant exposure to the elements or as a normal part of aging (face, elbows, legs, knees, sometimes arms), we recommend application of one of our Skin Oils. We have different kinds of skin oils for different skin needs. All our oils can be applied on your face and your body.
    1. Night application of our skin oils for the face – if you are looking for a safe night cream replacement and are above 30, the Krya skin oils are a synthetic free, wonderful replacement to toxic night creams. The oils support the natural functioning of your skin; gently penetrate the skin and supply the nutrition required based on your needs. The oil is to be applied in miniscule quantities (2 – 3 drops) on cleansed skin, 30 minutes before sleeping.
  2. The occasional use of our grain and herb based specialised face masks
    1. If you have special skin conditions like acne, or are looking to supplement your skin care routine, we advise using one of our face masks once a week or once a fortnight.

So from a series of 7 – 8 different products for skin, what we recommend is the use of 2 – 3 products (the oil for face and body, the face wash and the body wash). Occasionally you may use the face mask as a pick me up.

Along with a good diet a healthy lifestyle, these few products are all you need for good quality skin.

 

Skin moisturising options at Krya:

I started this post with a question that is often asked of us: what are our options in moisturising.

I end this post telling you that you should choose your skin care products as carefully as you chose your food. Just like none of us want to eat Endosulfan contaminated rice or Monocrotophos contaminated strawberries, none of us should be choosing ethanoxypenol laced skin creams or moisturisers.

Your skin and hair are bio-engineered to perform very specific and important functions. In their performing of these functions they are supposed to look great. However, when we unknowingly apply damaging, toxic and suspect ingredients on your hair and skin, their health diminishes and they start looking the worse for the wear.

The careful selection of a few well crafted and well thought out natural products are all your skin and hair really needs to function really well and look its best.

Here is Krya’s range of skin care products for different needs:

  1. Krya’s Classic skin range – designed for normal to oily pitta prone skin. This skin has an occasional breakout, has an oily t-zone, and is sensitive to heat and the sun and gets easily flushed in heat
    1. The Krya Classic Skin Oil with Carrot & Wintercherry
    2. The Krya Classic facewash with Green Tea & Chamomile
    3. The Krya Classic Bodywash with Rosemary & Cassia Flower
    4. The Krya Classic face mask with Rose petals & Guava
  2. Krya’s After Sun Range – designed for skin with high sun exposure, heat sensitive, sun exposure induced dryness and high tanning and pigmentation (due to sun exposure)
    1. The Krya Classic Skin Oil with Carrot & Wintercherry – use at night to encourage skin healing and repair
    2. The Krya Soothing After Sun face wash powder with Oatgrass & Mint
    3. The Krya After sun bodywash powder with Arjuna & Ashwagandha
    4. The Krya After sun soothing herb face mask with Liquorice & Rosemary
  3. Krya’s Anti Acne Range – designed for skin that has severe acne
    1. We do not recommend use of a skin oil until the eruptions have reduced in number. Once they have come down , you can use the Krya Classic skin range,
    2. The Krya Clarifying Anti acne face wash with Guava and Lodhra
    3. The Krya Anti acne Face mask with Daruharidra and Lodhra
    4. Acne prone skin does well with the Krya Classic bodywash
  4. Krya’s Moisture Plus Range – designed for normal to dry skin that tends to be flaky around the mouth and eyes, feels rough, dull or lifeless and seems to “drink in” moisturisers.
    1. Krya Moisture Plus Skin Oil with Durva and Pomegranate
    2. Krya Moisture Plus Face wash Powder with Gotu Kola & Liquorice
    3. Krya Moisture Plus Body wash powder with Kushta & Indian Liquorice
    4. Krya Moisture Plus face mask with Fennel & Orange Flower
  5. Krya’s Sensitive Skin Range – designed for skin that is prone to eczema or psoriasis with skin thickening, dryness, crust like scab formation, intense itching and skin darkening in the problem area
    1. Krya Sensitive Skin Oil with Cardamom & Neem (NEW) – we have had excellent results with our Sensitive skin oil – regular use accelerates skin healing, cuts down skin thickening and brings skin back to its original colour with minimal scars and blemishes
    2. Krya Sensitive Face & Bodywash with Lodhra & Lotus flower
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How the Krya hair care routine works to reverse your hair damage and grow strong hair: Dump your toxic shampoo today !

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My hair felt much softer and smoother with a synthetic shampoo. I read that it is so bad and contains so many harmful ingredients. Then why does my hair feel better when using a synthetic shampoo and so rough when I use a pure natural hairwash like the Krya hairwash or if I use a mixture of herbs?

If you too have felt this way, then this post should be useful for you and provide you with a few insights on how shampoos are formulated, why they are formulated this way and why despite the temporary good feeling of using a shampoo, you should consider switching to a natural product like the Krya hairwash.

1. synthetic shampoos

 

In the beginning we only had herbs:

Civilisation as we know it has been around for 1000s of years. In these many thousand years, despite the invention of soaps, these were never used to cleanse skin or hair. You can read about the history of soap in our earlier post. Soaps were prized for their ability to clean and  to launder linen and were always considered extremely harsh and unfit for personal use.

 

Indian civilisation which records many firsts including the discovery of the zero, advanced mathematical and astronomical progress, high progress in surgery, medicine and hygiene, never used a synthetic soap and a shampoo for either laundry or personal use. This is despite the fact that the procedure to make a lye based soap has been around for atleast 5000 years and would have been easy to make and accessible across India.

2. herbal smoke

 

We instead used a rich variety of herbs for different kinds of cleansing in India. In India cleaning was multifaceted: we cleansed our person, our laundry, our floors and even our air using herbal smoke. Many of the herbs used were also edible and could be used to solve dis-eases. This meant that we only used extremely safe, tried and tested herbs that could be eaten.

 

This obviously meant that we were not harming our body, our hair or our skin. This also meant that we did not pollute the soil, water or the earth in our quest to clean and care for ourselves.

 

The birth of the synthetic shampoo (and hair problems):

The harmonious situation we described in the previous paragraph came to an end when Hans Schwarzkopf, a German, invented the first liquid shampoo in 1927. Initially a liquid shampoo was simply a watery soap. This made the preparation strongly alkaline and extremely harsh on hair. So in 20 years, shampoo formulations “evolved” to use synthetic surfactants like Sodium Lauryl Sulphate and Sodium Laureth Sulphate.

3. shampoos

 

Little did we know when we all agreed to this change that we were merely substituting hair roughness and damage for far more insidious long term side effects like dermatitis, with SLS. You can read much more about how much damage SLS and SLeS do to hair, skin and the earth in our previous posts.

 

The fallouts of using a synthetic shampoo

Many of us have come to appreciate the feeling of using a synthetic shampoo. A shampoo and a conditioner give the hair an instant feeling of smoothness. There is no external serration or roughness when we wash or comb our hair.

However, with repeated washing, we notice that the sebum secretion in the hair either becomes excessive or very poor. So as a result we suffer from either extremely oily hair or very dry scalp and hair with constant itching and flaking. There is also a slowing down in hair growth. We may also notice hair breakage, frizziness and hair thinning.

4. rough dry hair

Why is it that our hair quality worsens so much internally , but the external appearance and smoothness is maintained when we use a synthetic shampoo?

 

The natural composition of Sebum: the first target of a synthetic shampoo on your scalp

We have spoken about how the surfactants in a synthetic shampoo dry out the secretions of your scalp’s sebaceous glands. Sebum, produced by our scalp is not a simple oil. It is a complex mixture of triglycerides, waxy esters, and metabolic secretions of fats along with squalene. This mixture of substances forms sebum and this helps lubricate our skin and hair.

 

Depending on the weather and temperature, sebum changes in structure. For e.g.: In rainy weather, there is a greater production of fat based cells which act as a waterproof layer for skin and hair.

5. raincoat

This intelligent, skin and hair protecting secretion is mercilessly stripped dry whenever we use a synthetic surfactant based shampoo or a soap on our skin. The harsh detergent in the shampoo does not have the ability to remove only excess sebum. Instead it completely strips hair of the sebaceous secretion forcing the sebaceous glands to repeatedly waste energy re-producing the sebum.

Natural sebum in the right quantity gives hair a healthy sheen. It gives the right amount of oily coating to the hair to ensure that hair does not build up static, or go dry and frizzy. It maintains the synergistic bacteria on our skin and scalp by giving them nutritive substances. It keeps hair strands healthy and does not allow hair to go dry thereby facilitating hair growth and health.

Most importantly: as the sebum composition is decided by the body using intelligence, it is able to anticipate the needs of the body and vary its composition accordingly.

 

Plasticizers and silicone based conditioners: a poor substitute to natural sebum

The consistent use of synthetic shampoo tampers with the natural production of sebum and alters how much is produced, by either drying out the sebaceous glands or excessively increasing sebum. This means that without this sebum and with the excessively harsh detergents in the shampoo, the hair is bound to go completely dry and get damaged.

To ensure that the hair does not look too dry or damaged, a shampoo uses silicone based hair coating substances in the shampoo.

6. silicones

 

Dimethicone: PolyDimethylSiloxane (PDMS) (a silicone used in moisturising skin care and shampoos)

A typical example of this kind of silicone is Dimethicone, which is found across many leading shampoo brands. Dimethicone is an industrial emulsifier found in putty, certain food brands and across skin and hair care products, in heat resistant tiles, in herbicides and hydraulic fluids. Dimethicone is an emulsifier and provides a smooth coating on skin and hair, which is why it is so favoured in the cosmetic industry.

Dimethicone when applied on hair forms a synthetic plastic like coating with a reflective shine. This coats over breaks in the hair’s cuticles and gives us a smooth gliding effect. This makes us believe that our hair is much healthier and well maintained than what it actually is.

The important thing to note here is that our hair is still damaged. Dimethicone is only forming a layer over the damage preventing us from observing the damage.

 

Concerns in the use of silicones in skin and hair care products

When used on hair, silicones can aggravate the sebaceous glands, stimulating aggressive sebum production. This can create a breeding ground for fungal attacks on the scalp leading to sebborheic dermatitis or stubborn fungal dandruff.

7. itchy scalp

Silicones can interfere with the natural function of the skin and scalp by preventing temperature regulation and the interaction of the skin and the scalp with the environment.

In skin, silicones can also lead to breakouts and acne as the plasticky coating can trap dirt and bacteria close to the skin.

 

The Indian hair secret: ours for thousands of years, and now fast disappearing

A few paragraphs before, we made the statement that in the beginning we all used herbs to cleanse ourselves. And this has worked pretty well until the last 50 years for all of us, especially Indians.

8. indian hair

Indians discovered synthetic shampoos quite late in the day (around the mid 1990s) and synthetic conditioners even later (for the last 15 years). This explains in part why Indian hair was so prized over the world for its health, texture, length and colour. Until today, Indian hair is exported across the globe to make wigs and human hair extensions for the rest of the world which has suffered from hair damage from a much longer use of synthetic hair products.

 

The secret behind healthy Indian hair was simple: We followed the Ayurvedic method of cleansing the hair.

 

Ayurvedic hair cleansing – first oil the hair with a good hair oil

Ayurveda recommends generous and frequent oiling of hair with a natural herb infused oil made using cold pressed vegetable oils like coconut and sesame. As we have described before, this hair oiling is good for us for several reasons.

Apart from supporting the sebaceous glands, assisting the scalp’s nutrition and naturally conditioning and strengthening hair, hair oiling also helps cool the scalp and the eyes and helps balance pitta dosha in the body. As we have discussed before, when pitta dosha goes out of control, our hair starts to thin down, goes grey and loses its natural colour.

9. krya hair system

 

Hair oiling is an extremely important part of Ayurvedic hair care. Hair is never supposed to be left “dry” in Ayurveda as the body is always generating excess heat in the form of the brain and the eye’s activity. This excess heat is released through the scalp which means that hair is constantly subjected to internal heat.

When this internal heat is left unchecked, hair can go dry, brittle and lose its colour and strength.

 

Ayurvedic hair cleansing 2: wash using the right combination of herbs

The second part to cleansing and maintaining your hair is to use the right combination of Ayurvedic herbs to wash your hair. We have written in detail in earlier posts on how an Ayurvedic hair wash is formulated very differently from a synthetic shampoo.

A synthetic shampoo mainly has 3 kinds of ingredients: a detergent to clean hair, silicones to coat hair and hide the damage caused by the detergent and colours and fragrances to trick you into thinking the shampoo is a luxurious and safe product to use.

10. krya hair wash

A natural hairwash like Krya’s range of hairwashes on the other hand have many different kinds of herbs to perform different functions: release excess heat, gently remove excess oil and dirt, restore the acid mantle of hair, improve hair growth, and clean the srotas (minor skin openings) in the scalp well so that the scalp is able to perform all its normal functions.

All these functions are achieved using edible grains and lentils and carefully chosen, hair improving herbs.

 

Differences between Ayurvedic hair care and synthetic hair care

There are a few critical differences between Ayurvedic hair care and synthetic chair care. For one, there are no herbs chosen purely for “fragrance”, lather” or “providing a good experience”.

For example Krya uses shade dried organic red rose petals in the Krya Classic hair wash which have a beautiful natural fragrance. The rose is used in the formulation to balance excess pitta on the scalp, and provide an astringent effect on the scalp so that the hair is able to deeply root into the scalp.

11. rose in classic hairwash

Similarly, an Ayurvedic hair care product will not contain fake ingredients like silicones to hide hair damage. So when you first move to a natural hair care product like one of Krya’s hair washes, your hair may seem much rougher than it did when washing it with a synthetic shampoo. This is merely the truth. What your Krya natural hairwash is revealing is the current , damaged state of your hair.

However, with careful oil application, a good diet and a consistent use of our hairwash products, many of our consumers have observed a reversal in this hair damage. In 1 – 2 months, your hair will start feeling much smoother and in better health as the damaged cuticles have been assisted in repairing themselves.

12. herbal hair oil

Also, an Ayurvedic hair wash product like Krya’s hairwash can seem much more difficult to apply on the hair and scalp at first. This is because our hairwash is formulated without synthetic emulsifiers and thickeners which give synthetic shampoo its heft and thickness. As with all good things, it takes a little bit of practice to get used to this format. Along with the obvious hair benefits, by eschewing the use of these synthetics we are also able to reduce the toxic load on your body by using purely herbs, lentils and grains in our hairwash products.

 

OK, I am convinced. What should I start with and how long will it take for me to see results on my hair?

Phew! We are glad you were able to see the benefits behind using pure natural and synthetic free products like ours. We have designed 5 types of hair care products in Krya for different hair needs. We recommend starting with the oil and the hairwash from each system for a start. If your hair is in bad shape and needs resuscitation, we recommend using the hair mask as well from the system you choose.

  1. If your hair is normal to oily and requires frequent washing, or is greying or thinning, choose the Krya Classic hair range
  2. If your hair is normal to dry, tends to tangle easily, breaks easily and is frizzy or dry, choose the Krya conditioning hair range
  3. If your hair has severe and stubborn dandruff, choose the Krya anti dandruff range
  4. If your hair has been chemically treated frequently, and is feeling very rough with poor hair growth, choose the Krya Damage repair hair system
  5. If you have been having medication and illness related hair loss (surgery, chemotherapy, long term medication, PCOD), choose the Krya Intense hair system.

 

Hair goes through some visible signs of improvement which you should look for when you switch to our hair systems. What we have described is the usual order of improvement. Depending upon your body’s state of health, your hair could experience these stages one at a time or several at a time. The time taken to cross each stage again depends on your health.

Observable stages of hair improvement:

  1. Balanced sebum production: hair and scalp stays “cleaner” much longer and needs to be washed less frequently.
  2. Sufficient sebum production (related to above) : Hair does not feel dry or break at the tips as sufficient sebum is produced in the scalp to coat the entire hair strand
  3. Scalp feels clean and healthy without any visible breaks, flaking or boils
  4. Hair tangles and breaks less and generates less static
  5. Hair is smoother and easier to comb.
  6. Hair reflects light better without any styling products or conditioners used – especially in sunlight. This means that your scalp is producing sufficient sebum and that your hair strands have no or minimal cuticular damage.
  7. Visible reduction in split ends despite growth in length
  8. Hair is able to grow longer – this usually is achieved when scalp is healthy and there is sufficient growth medium for hair to extend in length. This is also achieved when sebum production is sufficient and balanced – when there is too little sebum, hair length is poor and split ends are high as there is not enough sebum to maintain a long strand without damage.
  9. New hair that grows is thicker and blacker – there is a slowing down in hair greying
  10. There is a filling of hair in previously thinning areas like the crown of the head and the forehead

Do look for these signs of hair improvement when you switch to any of the Krya hair systems. These are ways to monitor the progress in your hair and give you confidence you are on the right track, despite the initial difficulties in switching to a natural system.


We hope this post resonated with you and you were able to get a sense of how deep, holistic and well thought out genuinely natural products based on Ayurveda are.

We also hope we gave you a sufficient sense of horror and disgust at how poorly thought through, bad for hair health and bad for the environment synthetic personal care products can be.

With the abundance that nature provides us, and the fantastic solid framework that Ayurveda provides us, we do not need to resort to synthetics to care for ourselves and our families. Do write to us with your questions, reflections and if you would like us to write about a particular subject you are seeking answers or insights to.

 

 

 

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